What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Mango Banana & Passion Blen... Ouhlala Gourmet Corp Mango Banana & Passion Blended Fruits Ouhlala Gourmet Corp	90.0g	14.0g	1.0g	0.0g	0.0g	10.0g	60
Full Name Mango Banana & Passion Blended Fruits Details Ingredients: 5 Wholesome Snacks Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Vegetable Pasteurized Cheese Red Apple Cheese Llc Vegetable Pasteurized Cheese Red Apple Cheese Llc	28.0g	1.0g	0.0g	0.0g	8.0g	1.0g	40
Full Name Vegetable Pasteurized Cheese Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Whipped Butter, Sweet Cinna... Wayfare Inc. Whipped Butter, Sweet Cinnamony Wayfare Inc.	14.0g	3.0g	0.0g	6.0g	0.0g	2.0g	60
Full Name Whipped Butter, Sweet Cinnamony Details Ingredients: 11 Butter & Spread Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Jack Cheese Red Apple Cheese Llc Jalapeno Jack Cheese Red Apple Cheese Llc	28.0g	1.0g	0.0g	0.0g	8.0g	1.0g	40
Full Name Jalapeno Jack Cheese Details Ingredients: 11 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Hearts Of Palm Royal Palm, Inc. Hearts Of Palm Royal Palm, Inc.	60.0g	1.3g	1.3g	0.0g	1.3g	0.0g	10
Full Name Hearts Of Palm Details Ingredients: 4 Canned Vegetables Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sliced Mild Cheddar Cheese,... Raley's Sliced Mild Cheddar Cheese, Mild Cheddar Raley's	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Sliced Mild Cheddar Cheese, Mild Cheddar Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Multifruit & Apple Blended ... Ouhlala Gourmet Corp Multifruit & Apple Blended Fruits Ouhlala Gourmet Corp	90.0g	13.0g	1.0g	0.0g	0.0g	9.0g	50
Full Name Multifruit & Apple Blended Fruits Details Ingredients: 5 Wholesome Snacks Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Original Biltong Air Dried ... Rsj Ventures, Llc Original Biltong Air Dried Beef Rsj Ventures, Llc	48.0g	1.0g	0.0g	2.0g	26.0g	0.0g	140
Full Name Original Biltong Air Dried Beef Details Ingredients: 7 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Banana & Apple Blended Fruits Ouhlala Gourmet Corp Banana & Apple Blended Fruits Ouhlala Gourmet Corp	90.0g	13.0g	1.0g	0.0g	0.0g	10.0g	50
Full Name Banana & Apple Blended Fruits Details Ingredients: 3 Wholesome Snacks Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Sweet Basil & Oregano Brusc... Mccormick & Company, Inc. Sweet Basil & Oregano Bruschetta Chicken Recipe & Seasoning Mix Mccormick & Company, Inc.	6.0g	3.0g	0.0g	0.0g	1.0g	1.0g	20
Full Name Sweet Basil & Oregano Bruschetta Chicken Recipe & Seasoning Mix Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Vermont Creamery, Cultured ... Vermont Creamery Inc. Vermont Creamery, Cultured Butter, Sea Salt And Maple, Sea Salt And Maple Vermont Creamery Inc.	14.0g	2.0g	0.0g	10.0g	0.0g	2.0g	100
Full Name Vermont Creamery, Cultured Butter, Sea Salt And Maple, Sea Salt And Maple Details Ingredients: 4 Butter & Spread Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Avengers Blendz Pure Fruit ... Crunch Pak Holding Company, Llc Avengers Blendz Pure Fruit Puree, Cinnamon Apple Crunch Pak Holding Company, Llc	90.0g	10.0g	1.0g	0.0g	0.0g	9.0g	45
Full Name Avengers Blendz Pure Fruit Puree, Cinnamon Apple Details Ingredients: 3 Wholesome Snacks Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 16	Uber Greens Cold Pressed Ve... Suja Life, Llc Uber Greens Cold Pressed Vegetable & Fruit Juice Drink Suja Life, Llc	310.0ml	8.0g	0.0g	0.0g	2.0g	5.0g	47
Full Name Uber Greens Cold Pressed Vegetable & Fruit Juice Drink Details Ingredients: 12 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Brown Rice Cakes, Amaranth ... Delice Global, Inc Brown Rice Cakes, Amaranth & Millet Delice Global, Inc	7.0g	5.0g	1.0g	0.0g	1.0g	0.0g	25
Full Name Brown Rice Cakes, Amaranth & Millet Details Ingredients: 5 Other Snacks Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Mozzarella Organic Low Mois... Rafael Padilla & Cia S. En C. Mozzarella Organic Low Moisture Part Skim String Cheese Rafael Padilla & Cia S. En C.	28.0g	2.0g	0.0g	6.0g	7.0g	0.0g	80
Full Name Mozzarella Organic Low Moisture Part Skim String Cheese Details Ingredients: 4 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Zero Sugar Sea Salt Beef Je... Derby City Jerky Llc Zero Sugar Sea Salt Beef Jerky Sweetened With Stevia, Sea Salt Beef Derby City Jerky Llc	28.0g	1.0g	0.0g	0.5g	12.0g	0.0g	60
Full Name Zero Sugar Sea Salt Beef Jerky Sweetened With Stevia, Sea Salt Beef Details Ingredients: 17 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pasteurized Process Cheese ... Emmi Roth Usa, Inc. Pasteurized Process Cheese Product, Gouda Emmi Roth Usa, Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Pasteurized Process Cheese Product, Gouda Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 3	Pre Cut Hearts Of Palm American Roland Food Llc Pre Cut Hearts Of Palm American Roland Food Llc	129.0g	3.9g	2.6g	0.0g	2.0g	0.0g	15
Full Name Pre Cut Hearts Of Palm Details Ingredients: 4 Canned Vegetables Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 3	Lemon Zest & Garlic Chicken... Backyard Safari Co. Llc Lemon Zest & Garlic Chicken Rub Backyard Safari Co. Llc	3.0g	1.6g	0.0g	0.0g	0.2g	0.8g	7
Full Name Lemon Zest & Garlic Chicken Rub Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 9	Ketogenic Chai Tea Know Brainer Foods Llc Ketogenic Chai Tea Know Brainer Foods Llc	30.0g	5.0g	0.0g	21.0g	1.0g	0.0g	210
Full Name Ketogenic Chai Tea Details Ingredients: 14 Tea Bags Branded Analysis 9 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods