What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	81/120 Ct Iqf Scallops Beaver Street Fisheries Inc. 81/120 Ct Iqf Scallops Beaver Street Fisheries Inc.	113.0g	4.0g	0.0g	0.5g	14.0g	0.0g	80
Full Name 81/120 Ct Iqf Scallops Details Ingredients: 2 Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Coconut Cooking Milk Nestle Usa Inc. Coconut Cooking Milk Nestle Usa Inc.	30.0ml	1.0g	0.0g	2.0g	0.0g	1.0g	25
Full Name Coconut Cooking Milk Details Ingredients: 5 Plant Based Milk Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	Homestyle Sea Salt & Pepper... T. Marzetti Company Homestyle Sea Salt & Pepper Large Cut Baked Croutons, Sea Salt & Pepper T. Marzetti Company	7.0g	4.0g	0.0g	2.0g	1.0g	0.0g	35
Full Name Homestyle Sea Salt & Pepper Large Cut Baked Croutons, Sea Salt & Pepper Details Ingredients: 14 Breads & Buns Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pepper Jack Monterey Jack C... Dutch Farms Inc. Pepper Jack Monterey Jack Cheese With Jalapeno Peppers Cheese Cubes Dutch Farms Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Pepper Jack Monterey Jack Cheese With Jalapeno Peppers Cheese Cubes Details Ingredients: 2 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Uncured Pork & Beef Franks The Alpine Wurst And Meat House Inc. Uncured Pork & Beef Franks The Alpine Wurst And Meat House Inc.	56.0g	1.0g	0.0g	7.0g	9.0g	0.0g	100
Full Name Uncured Pork & Beef Franks Details Ingredients: 9 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Prosciutto Creminelli Creminelli Fine Meats Prosciutto Creminelli Creminelli Fine Meats	28.0g	1.0g	0.0g	3.5g	7.0g	0.0g	190
Full Name Prosciutto Creminelli Details Ingredients: 1 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sliced Beef Brisket Eddy Packing Co., Inc. Sliced Beef Brisket Eddy Packing Co., Inc.	90.0g	1.0g	0.0g	4.0g	21.0g	0.0g	130
Full Name Sliced Beef Brisket Details Ingredients: 11 Cooked & Prepared Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Fw Bay Scallops Beaver Street Fisheries Inc. Fw Bay Scallops Beaver Street Fisheries Inc.	112.0g	2.0g	0.0g	1.0g	17.0g	0.0g	90
Full Name Fw Bay Scallops Details Ingredients: 1 Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Grilled Chicken Breast Chunks Wayne Farms Llc Grilled Chicken Breast Chunks Wayne Farms Llc	84.0g	2.0g	0.0g	2.5g	16.0g	0.0g	100
Full Name Grilled Chicken Breast Chunks Details Ingredients: 12 Cooked & Prepared Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Ocean Sparkle, Tilapia Fillets Gourmet Club Corporation Ocean Sparkle, Tilapia Fillets Gourmet Club Corporation	113.0g	1.0g	0.0g	1.0g	21.0g	0.0g	99
Full Name Ocean Sparkle, Tilapia Fillets Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Giorgio, Dried Bistro Mushr... Giorgio Foods, Inc. Giorgio, Dried Bistro Mushroom Blend Giorgio Foods, Inc.	10.0g	8.0g	1.0g	0.0g	1.0g	0.0g	30
Full Name Giorgio, Dried Bistro Mushroom Blend Details Ingredients: 4 Baking Additives & Extracts Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 14	Giorgio, Dried Stir Fry Mus... Giorgio Foods, Inc. Giorgio, Dried Stir Fry Mushroom Blend Giorgio Foods, Inc.	10.0g	8.0g	1.0g	0.0g	1.0g	0.0g	30
Full Name Giorgio, Dried Stir Fry Mushroom Blend Details Ingredients: 4 Baking Additives & Extracts Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 0	Probiotic Rich Organic Oliv... Legacy Iii Partners, Inc Probiotic Rich Organic Olives Green Rovies Legacy Iii Partners, Inc	15.0g	0.5g	0.5g	2.0g	0.0g	0.0g	20
Full Name Probiotic Rich Organic Olives Green Rovies Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Dried Northwoods Mushroom B... Giorgio Foods, Inc. Dried Northwoods Mushroom Blend Giorgio Foods, Inc.	10.0g	8.0g	1.0g	0.0g	1.0g	0.0g	30
Full Name Dried Northwoods Mushroom Blend Details Ingredients: 6 Vegetable And Lentil Mixes Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 0	Whole Greek Blonde Olives American Roland Food Llc Whole Greek Blonde Olives American Roland Food Llc	15.0g	1.0g	1.0g	2.5g	0.0g	0.0g	25
Full Name Whole Greek Blonde Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Whole Milk Low Moisture Moz... Hormel Foods Corporation Whole Milk Low Moisture Mozzarella Cheese, Mozzarella Hormel Foods Corporation	21.0g	1.0g	0.0g	4.5g	4.0g	0.0g	60
Full Name Whole Milk Low Moisture Mozzarella Cheese, Mozzarella Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Dried Woodear Mushrooms Giorgio Foods, Inc. Dried Woodear Mushrooms Giorgio Foods, Inc.	10.0g	8.0g	1.0g	0.0g	1.0g	0.0g	30
Full Name Dried Woodear Mushrooms Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 14	Dried Morel Mushrooms Giorgio Foods, Inc. Dried Morel Mushrooms Giorgio Foods, Inc.	10.0g	8.0g	1.0g	0.0g	1.0g	0.0g	30
Full Name Dried Morel Mushrooms Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Mexican Shredded Blend Of O... Hormel Foods Corporation Mexican Shredded Blend Of Oaxaca, Cheddar, Colby, Asadero & Monterey Jack Wit... Hormel Foods Corporation	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Mexican Shredded Blend Of Oaxaca, Cheddar, Colby, Asadero & Monterey Jack With Jalapeno Pepper Cheeses, Mexican Blend Details Ingredients: 10 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Uncured Beef Summer Sausage Fred Usinger, Inc. Uncured Beef Summer Sausage Fred Usinger, Inc.	56.0g	1.0g	0.0g	18.0g	9.0g	0.0g	200
Full Name Uncured Beef Summer Sausage Details Ingredients: 7 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods