What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Oregon Porcini Mushrooms Mycological Oregon Porcini Mushrooms Mycological	7.0g	3.0g	1.0g	0.0g	2.0g	0.0g	25
Full Name Oregon Porcini Mushrooms Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Pacific, Organic Cream Of M... Pacific Foods Of Oregon, Inc. Pacific, Organic Cream Of Mushroom Condensed Soup Pacific Foods Of Oregon, Inc.	132.0g	10.0g	0.0g	3.0g	1.0g	0.0g	70
Full Name Pacific, Organic Cream Of Mushroom Condensed Soup Details Ingredients: 8 Canned Condensed Soup Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Salmon Portion & Shrimp Ske... Slade Gorton & Co., Inc. Salmon Portion & Shrimp Skewers Slade Gorton & Co., Inc.	283.0g	1.0g	0.0g	20.0g	48.0g	0.0g	399
Full Name Salmon Portion & Shrimp Skewers Details Ingredients: 3 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Jilbert, Mild Colby Cheese Dean Foods Company Jilbert, Mild Colby Cheese Dean Foods Company	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Jilbert, Mild Colby Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Organic Pomegranate Powder The Carrington Tea Company Llc. Organic Pomegranate Powder The Carrington Tea Company Llc.	5.0g	4.0g	1.0g	0.0g	0.0g	2.0g	15
Full Name Organic Pomegranate Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Instant Dry Milk Food Town Stores Inc. Instant Dry Milk Food Town Stores Inc.	23.0g	12.0g	0.0g	0.0g	8.0g	12.0g	80
Full Name Instant Dry Milk Details Ingredients: 3 Powdered Drinks Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Fresh Herb Salad Glencourt Inc. Fresh Herb Salad Glencourt Inc.	85.0g	3.0g	1.0g	0.0g	2.0g	0.0g	20
Full Name Fresh Herb Salad Details Ingredients: 14 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Chives Tofu Spread All Natural Chives Tofu Spread All Natural	32.3g	1.0g	0.0g	4.0g	1.0g	0.0g	40
Full Name Chives Tofu Spread Details Ingredients: 9 Butter & Spread Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Reese, Smoked Baby Clams World Finer Foods, Inc. Reese, Smoked Baby Clams World Finer Foods, Inc.	56.0g	1.0g	0.0g	9.0g	11.0g	0.0g	130
Full Name Reese, Smoked Baby Clams Details Ingredients: 3 Canned Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Aged Gouda Sliced Natural C... Sargento Foods Inc Aged Gouda Sliced Natural Cheese Sargento Foods Inc	18.0g	1.0g	0.0g	5.0g	5.0g	0.0g	70
Full Name Aged Gouda Sliced Natural Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Chipotle Pumpkin Salsa With... Frontera Foods, Inc. Chipotle Pumpkin Salsa With Roasted Tomatillo Frontera Foods, Inc.	30.0g	2.0g	0.2g	0.0g	0.0g	1.0g	10
Full Name Chipotle Pumpkin Salsa With Roasted Tomatillo Details Ingredients: 16 Dips & Salsa Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hickory Hollow Cheese Curds Troyer Dist. Co. Hickory Hollow Cheese Curds Troyer Dist. Co.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Hickory Hollow Cheese Curds Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Moroccan Spicy Olive Mix Casablanca Foods Llc Moroccan Spicy Olive Mix Casablanca Foods Llc	15.0g	1.0g	1.0g	3.5g	0.0g	0.0g	35
Full Name Moroccan Spicy Olive Mix Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Mango Meets Banana & Pineap... Wm. Bolthouse Farms Inc. Mango Meets Banana & Pineapple Fruit Puree Blend Fruit Tubes Wm. Bolthouse Farms Inc.	57.0g	10.0g	1.0g	0.0g	0.0g	7.0g	40
Full Name Mango Meets Banana & Pineapple Fruit Puree Blend Fruit Tubes Details Ingredients: 6 Pre Packaged Fruit & Vegetables Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 12	Crunch Pak Peeled Apple Sli... Crunch Pak Holding Company, Llc Crunch Pak Peeled Apple Slices Snack Packs Crunch Pak Holding Company, Llc	51.0g	7.0g	1.0g	0.0g	0.0g	5.0g	25
Full Name Crunch Pak Peeled Apple Slices Snack Packs Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Moringa Superfood Powder Salud Natural Entrepreneur Inc Moringa Superfood Powder Salud Natural Entrepreneur Inc	4.0g	4.0g	3.0g	0.0g	1.0g	0.0g	15
Full Name Moringa Superfood Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Boursin, Gourmet Spreadable... Societe Commerciale Boursin Boursin, Gourmet Spreadable Cheese, Garlic & Herb, Garlic & Herb Societe Commerciale Boursin	23.0g	1.0g	0.0g	8.0g	2.0g	0.0g	80
Full Name Boursin, Gourmet Spreadable Cheese, Garlic & Herb, Garlic & Herb Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Beacon Fell Lancashire Cheese Eskye.Com, Inc. Beacon Fell Lancashire Cheese Eskye.Com, Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Beacon Fell Lancashire Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Organic And Cold Pressured Suja Life, Llc Organic And Cold Pressured Suja Life, Llc	237.0ml	13.0g	0.0g	0.0g	2.0g	9.0g	59
Full Name Organic And Cold Pressured Details Ingredients: 12 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Salted Cooked Duck Eggs Hocean Inc. Salted Cooked Duck Eggs Hocean Inc.	62.5g	1.0g	0.0g	8.0g	8.0g	0.0g	100
Full Name Salted Cooked Duck Eggs Details Ingredients: 3 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods