What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Eden, Organic Black Gomasio Eden Foods, Inc. Eden, Organic Black Gomasio Eden Foods, Inc.	3.0g	1.0g	0.0g	1.5g	1.0g	0.0g	20
Full Name Eden, Organic Black Gomasio Details Ingredients: 2 Herbs & Spices Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Eden, Organic Black & Tan S... Eden Foods, Inc. Eden, Organic Black & Tan Sesame Salt Eden Foods, Inc.	3.0g	1.0g	0.0g	1.5g	1.0g	0.0g	20
Full Name Eden, Organic Black & Tan Sesame Salt Details Ingredients: 3 Herbs & Spices Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Healing Movement, Raw Cultu... Foodies Urban Kitchen, Llc Healing Movement, Raw Cultured Vegetables Foodies Urban Kitchen, Llc	100.0g	3.0g	3.0g	0.0g	1.0g	0.0g	20
Full Name Healing Movement, Raw Cultured Vegetables Details Ingredients: 10 Canned Vegetables Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Organic Pacific Wakame New Frontier Foods Inc. Organic Pacific Wakame New Frontier Foods Inc.	4.0g	2.0g	2.0g	0.0g	1.0g	0.0g	10
Full Name Organic Pacific Wakame Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Tilapia Fillet Koryeo International Corp. Tilapia Fillet Koryeo International Corp.	113.0g	1.0g	0.0g	1.0g	21.0g	0.0g	90
Full Name Tilapia Fillet Details Ingredients: 2 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spanish Olives Pastore's Inc. Spanish Olives Pastore's Inc.	16.0g	2.0g	1.0g	1.0g	0.0g	0.0g	10
Full Name Spanish Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Haiku, Kukicha Twig Tea Great Eastern Sun Trading Co. Haiku, Kukicha Twig Tea Great Eastern Sun Trading Co.	2.0g	1.0g	1.0g	0.0g	1.0g	0.0g	5
Full Name Haiku, Kukicha Twig Tea Details Ingredients: 3 Tea Bags Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	French Fried Onians The Moran Group Incorporated French Fried Onians The Moran Group Incorporated	7.0g	3.0g	0.0g	3.0g	1.0g	0.0g	40
Full Name French Fried Onians Details Ingredients: 5 Salad Dressing & Mayonnaise Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Red And Yellow Roasted Peppers The Mancini Packing Company Red And Yellow Roasted Peppers The Mancini Packing Company	30.0g	2.0g	0.0g	0.1g	0.0g	1.0g	10
Full Name Red And Yellow Roasted Peppers Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Uncured Pepperoni Wrapped M... Campofrio Food Group America, Inc. Uncured Pepperoni Wrapped Mozzarella Cheese Panino Campofrio Food Group America, Inc.	85.0g	2.0g	0.0g	25.0g	17.0g	0.0g	300
Full Name Uncured Pepperoni Wrapped Mozzarella Cheese Panino Details Ingredients: 13 Pepperoni, Salami & Cold Cuts Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Uncured Hard Salami Wrapped... Campofrio Food Group America, Inc. Uncured Hard Salami Wrapped Mozzarella Cheese Panino Campofrio Food Group America, Inc.	85.0g	2.0g	0.0g	25.0g	17.0g	0.0g	300
Full Name Uncured Hard Salami Wrapped Mozzarella Cheese Panino Details Ingredients: 12 Pepperoni, Salami & Cold Cuts Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Sockeye Smoked Salmon,... Seabear Company Wild Sockeye Smoked Salmon, Lox Style Seabear Company	56.0g	1.0g	0.0g	1.0g	15.0g	0.0g	70
Full Name Wild Sockeye Smoked Salmon, Lox Style Details Ingredients: 4 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Roasted Unsalted Pepitas Paramount Foods, Llc Roasted Unsalted Pepitas Paramount Foods, Llc	28.0g	4.0g	2.0g	14.0g	0.0g	0.0g	160
Full Name Roasted Unsalted Pepitas Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Uncured Genoa Salami With W... Campofrio Food Group America, Inc. Uncured Genoa Salami With Wine, Wine Campofrio Food Group America, Inc.	56.0g	1.0g	0.0g	16.0g	11.0g	0.0g	190
Full Name Uncured Genoa Salami With Wine, Wine Details Ingredients: 9 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Juice, Sweet Greens Juice From The Raw Juice, Sweet Greens Juice From The Raw	240.0ml	14.0g	0.0g	0.0g	2.0g	14.0g	79
Full Name Juice, Sweet Greens Details Ingredients: 8 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Wylwood, Short Cut Green Beans The Moran Group Incorporated Wylwood, Short Cut Green Beans The Moran Group Incorporated	121.0g	5.0g	2.1g	0.0g	0.0g	1.0g	21
Full Name Wylwood, Short Cut Green Beans Details Ingredients: 3 Canned Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hip Chick Farms, Grilled Ch... Hip Chick Farms, Inc. Hip Chick Farms, Grilled Chicken Nuggets Hip Chick Farms, Inc.	85.0g	1.0g	0.0g	5.0g	20.0g	0.0g	120
Full Name Hip Chick Farms, Grilled Chicken Nuggets Details Ingredients: 6 Frozen Appetizers & Hors D'oeuvres Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 11	Chorizo Ecuatoriano Sausage Triunfo Foods Import & Export Corp. Chorizo Ecuatoriano Sausage Triunfo Foods Import & Export Corp.	56.0g	6.0g	0.0g	13.0g	10.0g	0.0g	170
Full Name Chorizo Ecuatoriano Sausage Details Ingredients: 14 Sausages, Hotdogs & Brats Branded Analysis 11 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 17	Hip Chick Farms, Organic Ch... Hip Chick Farms, Inc. Hip Chick Farms, Organic Chicken Fingers Hip Chick Farms, Inc.	85.0g	9.0g	0.0g	12.0g	20.0g	0.0g	230
Full Name Hip Chick Farms, Organic Chicken Fingers Details Ingredients: 17 Frozen Appetizers & Hors D'oeuvres Branded Analysis 17 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 12	Whole Foods Market, Pecan P... Allegro Coffee Company Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs Allegro Coffee Company	10.0g	6.0g	0.0g	1.0g	1.0g	0.0g	35
Full Name Whole Foods Market, Pecan Panko Cooking Japanese Breadcrumbs Details Ingredients: 9 Bread & Muffin Mixes Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods