What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Original Grass Fed Beef Jerky Thousand Hills Cattle Company Original Grass Fed Beef Jerky Thousand Hills Cattle Company	28.0g	1.0g	0.0g	1.0g	11.0g	0.0g	60
Full Name Original Grass Fed Beef Jerky Details Ingredients: 7 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 27	Annie B's, Handmade Caramel... Twelveeleventwelve Llc Annie B's, Handmade Caramels, Original, Original Twelveeleventwelve Llc	15.0g	14.0g	0.0g	2.0g	0.0g	10.0g	75
Full Name Annie B's, Handmade Caramels, Original, Original Details Ingredients: 5 Candy Branded Analysis 27 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 26	Menz & Gasser, Prima Frutta... Menz & Gasser Spa Menz & Gasser, Prima Frutta Strawberry Preserve Menz & Gasser Spa	20.0g	13.0g	0.0g	0.0g	1.0g	12.0g	50
Full Name Menz & Gasser, Prima Frutta Strawberry Preserve Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 16	Lesley Elizabeth Inc., Sund... Lesley Elizabeth, Inc. Lesley Elizabeth Inc., Sundried Tomato Seasoning & Pesto Lesley Elizabeth, Inc.	11.5g	8.0g	0.0g	0.0g	1.0g	2.0g	25
Full Name Lesley Elizabeth Inc., Sundried Tomato Seasoning & Pesto Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 18	Herbs Of Provence Pepper Creek Farms, Inc. Herbs Of Provence Pepper Creek Farms, Inc.	14.0g	9.0g	0.0g	1.0g	1.0g	0.0g	40
Full Name Herbs Of Provence Details Ingredients: 2 Herbs & Spices Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 26	Menz & Gasser, Orange Jam Menz & Gasser Spa Menz & Gasser, Orange Jam Menz & Gasser Spa	20.0g	13.0g	0.0g	0.0g	1.0g	12.0g	50
Full Name Menz & Gasser, Orange Jam Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Ret Bag Seafood Combo Beaver Street Fisheries Inc. Ret Bag Seafood Combo Beaver Street Fisheries Inc.	113.0g	1.0g	0.0g	2.0g	21.0g	0.0g	108
Full Name Ret Bag Seafood Combo Details Ingredients: 18 Aquatic Invertebrates/Fish/Shellfish/Seafood Combination Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Roasted Tomato Balsamic Vin... Stonewall Kitchen Ltd. Roasted Tomato Balsamic Vinaigrette Stonewall Kitchen Ltd.	30.0ml	3.0g	0.0g	16.0g	0.0g	2.0g	150
Full Name Roasted Tomato Balsamic Vinaigrette Details Ingredients: 19 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Premium Pepper Jack Cheese ... Agri Mark, Inc. Premium Pepper Jack Cheese Cracker Cut Slices, Pepper Jack Agri Mark, Inc.	27.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Premium Pepper Jack Cheese Cracker Cut Slices, Pepper Jack Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	12/14 Oz Lobster Tails Beaver Street Fisheries Inc. 12/14 Oz Lobster Tails Beaver Street Fisheries Inc.	112.0g	3.0g	0.0g	1.5g	23.0g	0.0g	130
Full Name 12/14 Oz Lobster Tails Details Ingredients: 3 Shellfish Unprepared/Unprocessed Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Pineapple Coloma Frozen Foods, Inc. Pineapple Coloma Frozen Foods, Inc.	85.0g	11.0g	1.0g	0.0g	0.0g	8.0g	43
Full Name Pineapple Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	11 Oz Lobster Tails Beaver Street Fisheries Inc. 11 Oz Lobster Tails Beaver Street Fisheries Inc.	113.0g	3.0g	0.0g	1.5g	23.0g	0.0g	130
Full Name 11 Oz Lobster Tails Details Ingredients: 3 Shellfish Unprepared/Unprocessed Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Seasoned Roast Beef Whole Foods Market, Inc. Seasoned Roast Beef Whole Foods Market, Inc.	56.0g	1.0g	0.0g	3.0g	14.0g	0.0g	90
Full Name Seasoned Roast Beef Details Ingredients: 9 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Balsamic & Basil Vinaigrett... Pinnacle Foods Group Llc Balsamic & Basil Vinaigrette Dressing, Light Pinnacle Foods Group Llc	30.0ml	3.0g	0.0g	4.0g	0.0g	3.0g	50
Full Name Balsamic & Basil Vinaigrette Dressing, Light Details Ingredients: 13 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hardwood Smoked Ground Ham Frick's Meat Products Inc. Hardwood Smoked Ground Ham Frick's Meat Products Inc.	56.0g	1.0g	0.0g	1.0g	11.0g	0.0g	50
Full Name Hardwood Smoked Ground Ham Details Ingredients: 9 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Lite Bartlett Pears Halves ... Del Monte Foods Inc. Lite Bartlett Pears Halves In Extra Light Syrup Del Monte Foods Inc.	124.0g	15.0g	2.0g	0.0g	0.0g	13.0g	60
Full Name Lite Bartlett Pears Halves In Extra Light Syrup Details Ingredients: 3 Canned Fruit Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	8 Oz Lobster Tails Beaver Street Fisheries Inc. 8 Oz Lobster Tails Beaver Street Fisheries Inc.	112.0g	3.0g	0.0g	1.5g	23.0g	0.0g	130
Full Name 8 Oz Lobster Tails Details Ingredients: 3 Shellfish Unprepared/Unprocessed Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Bonito And Vegetables Calif... Goya Foods, Inc. Bonito And Vegetables California Salad Goya Foods, Inc.	150.0g	4.0g	0.0g	12.0g	12.0g	0.0g	170
Full Name Bonito And Vegetables California Salad Details Ingredients: 9 Canned Tuna Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	Organic Sprouted Brown Rice... First International Health Foods Ltd. Organic Sprouted Brown Rice Protein First International Health Foods Ltd.	26.0g	6.0g	3.0g	0.0g	21.0g	0.0g	99
Full Name Organic Sprouted Brown Rice Protein Details Ingredients: 7 Cheese Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Premium Fillo Sheets Pastry... Quality Frozen Foods Inc. Premium Fillo Sheets Pastry Dough Quality Frozen Foods Inc.	23.0g	13.0g	0.0g	0.0g	2.0g	1.0g	60
Full Name Premium Fillo Sheets Pastry Dough Details Ingredients: 7 Crusts & Dough Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods