What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Chunks Of Hard Cheese Mozian & Associates, Inc. Chunks Of Hard Cheese Mozian & Associates, Inc.	28.0g	1.0g	0.0g	7.0g	5.0g	0.0g	90
Full Name Chunks Of Hard Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Rice Cakes Allied International Corp. Of Va Rice Cakes Allied International Corp. Of Va	5.0g	4.0g	1.0g	0.0g	1.0g	0.0g	20
Full Name Rice Cakes Details Ingredients: 2 Other Snacks Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Raw / Uncooked White Shrimp High Liner Foods (Usa) Incorporated Raw / Uncooked White Shrimp High Liner Foods (Usa) Incorporated	100.0g	1.0g	0.0g	1.0g	13.0g	0.0g	70
Full Name Raw / Uncooked White Shrimp Details Ingredients: 5 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Coriander Chutney Mirch Masala Coriander Chutney Mirch Masala	20.0g	2.0g	1.0g	1.5g	0.0g	0.0g	20
Full Name Coriander Chutney Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked Salmon Pro Bar Inc Smoked Salmon Pro Bar Inc	58.0g	1.0g	0.0g	2.0g	13.0g	0.0g	80
Full Name Smoked Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Festival, Asparagus Spears Acme Food Sales, Inc. Festival, Asparagus Spears Acme Food Sales, Inc.	100.0g	1.0g	0.0g	0.0g	2.0g	1.0g	16
Full Name Festival, Asparagus Spears Details Ingredients: 4 Canned Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked String Cheese Renard's Cheese Smoked String Cheese Renard's Cheese	28.0g	1.0g	0.0g	6.0g	7.0g	0.0g	85
Full Name Smoked String Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Parmela Creamery, Creamy Nu... Orange Music, Inc. Parmela Creamery, Creamy Nutcheese Orange Music, Inc.	10.0g	1.0g	0.0g	3.0g	1.0g	0.0g	31
Full Name Parmela Creamery, Creamy Nutcheese Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Vannamei Raw Shrimp Pacific American Fish Co.,Inc. Vannamei Raw Shrimp Pacific American Fish Co.,Inc.	113.0g	1.0g	0.0g	2.0g	23.0g	0.0g	120
Full Name Vannamei Raw Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Peeled & Deveined Raw Shrimp Pacific American Fish Co.,Inc. Peeled & Deveined Raw Shrimp Pacific American Fish Co.,Inc.	113.0g	1.0g	0.0g	2.0g	23.0g	0.0g	120
Full Name Peeled & Deveined Raw Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Peeled & Deveined Shrimp Pacific American Fish Co.,Inc. Peeled & Deveined Shrimp Pacific American Fish Co.,Inc.	113.0g	1.0g	0.0g	2.0g	23.0g	0.0g	120
Full Name Peeled & Deveined Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 21	Saltines Cracker, Original Wakefern Food Corporation Saltines Cracker, Original Wakefern Food Corporation	15.0g	11.0g	0.0g	1.5g	1.0g	0.0g	60
Full Name Saltines Cracker, Original Details Ingredients: 15 Crackers & Biscotti Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Cheese, Pepper Jack Rumiano Cheese Co. Organic Cheese, Pepper Jack Rumiano Cheese Co.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Organic Cheese, Pepper Jack Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Sabrett, Cocktail Franks, H... Marathon Enterprises Inc. Sabrett, Cocktail Franks, Hickory Smoke, Hickory Smoke Marathon Enterprises Inc.	85.0g	14.0g	0.0g	24.0g	8.0g	0.0g	300
Full Name Sabrett, Cocktail Franks, Hickory Smoke, Hickory Smoke Details Ingredients: 16 Frozen Appetizers & Hors D'oeuvres Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Crumbled Goat Milk Feta Saputo Cheese Usa Inc. Crumbled Goat Milk Feta Saputo Cheese Usa Inc.	28.0g	1.0g	0.0g	6.0g	4.0g	0.0g	70
Full Name Crumbled Goat Milk Feta Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Portabella Mushroom Caps Borman's, Inc. Portabella Mushroom Caps Borman's, Inc.	84.0g	3.0g	1.0g	0.0g	3.0g	0.0g	20
Full Name Portabella Mushroom Caps Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 21	Snack Crackers, Original Oy... Unified Grocers, Inc. Snack Crackers, Original Oyster Unified Grocers, Inc.	15.0g	11.0g	0.0g	2.0g	1.0g	0.0g	66
Full Name Snack Crackers, Original Oyster Details Ingredients: 7 Flavored Snack Crackers Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Chutney Mint Mirch Masala Chutney Mint Mirch Masala	20.0g	2.0g	1.0g	1.0g	0.0g	0.0g	15
Full Name Chutney Mint Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Whip String Cheese Renard's Cheese Whip String Cheese Renard's Cheese	28.0g	1.0g	0.0g	6.0g	7.0g	0.0g	85
Full Name Whip String Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	Cinnamon Brown Sugar Sweet ... The Kroger Co. Cinnamon Brown Sugar Sweet Finishing Butter The Kroger Co.	14.0g	3.0g	0.0g	8.0g	0.0g	3.0g	80
Full Name Cinnamon Brown Sugar Sweet Finishing Butter Details Ingredients: 12 Butter & Spread Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods