What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	California Premium Sharp Ch... Rumiano Cheese Co. California Premium Sharp Cheddar Cheese, Sharp Cheddar Rumiano Cheese Co.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name California Premium Sharp Cheddar Cheese, Sharp Cheddar Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Turmeric Relieve Urban Remedy Turmeric Relieve Urban Remedy	118.0ml	15.0g	0.9g	0.0g	0.0g	9.0g	60
Full Name Turmeric Relieve Details Ingredients: 5 Other Drinks Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Savory Garlic & Italian Her... Mccormick & Company, Inc. Savory Garlic & Italian Herb Shrimp Recipe & Seasoning Mix Mccormick & Company, Inc.	8.0g	5.0g	1.0g	0.0g	1.0g	0.0g	25
Full Name Savory Garlic & Italian Herb Shrimp Recipe & Seasoning Mix Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cheese Medium Cheddar Wal Mart Stores, Inc. Cheese Medium Cheddar Wal Mart Stores, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Cheese Medium Cheddar Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Shredded Cheese Mild Cheddar Wal Mart Stores, Inc. Shredded Cheese Mild Cheddar Wal Mart Stores, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Shredded Cheese Mild Cheddar Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Uncured Beef Frankfurters Continental Sausage, Inc. Uncured Beef Frankfurters Continental Sausage, Inc.	71.0g	2.0g	0.0g	12.0g	10.0g	0.0g	160
Full Name Uncured Beef Frankfurters Details Ingredients: 10 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Calico Cheese Rumiano Cheese Co. Calico Cheese Rumiano Cheese Co.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Calico Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Plain Cream Cheese Spread Hy Vee, Inc. Plain Cream Cheese Spread Hy Vee, Inc.	17.0g	1.0g	0.0g	3.5g	1.0g	0.0g	40
Full Name Plain Cream Cheese Spread Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Tomato Basil Salmon Recipe ... Mccormick & Company, Inc. Tomato Basil Salmon Recipe & Seasoning Mix Mccormick & Company, Inc.	7.0g	5.0g	0.0g	0.0g	1.0g	1.0g	25
Full Name Tomato Basil Salmon Recipe & Seasoning Mix Details Ingredients: 11 Herbs & Spices Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Peperoni Herring Fillets Lowell International Company Peperoni Herring Fillets Lowell International Company	56.0g	0.5g	0.0g	14.0g	2.5g	0.0g	135
Full Name Peperoni Herring Fillets Details Ingredients: 13 Canned Seafood Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Wafers With Coconut, Coconut Royce Apparel Inc. Wafers With Coconut, Coconut Royce Apparel Inc.	18.0g	12.0g	0.0g	4.0g	0.0g	4.0g	90
Full Name Wafers With Coconut, Coconut Details Ingredients: 11 Cookies & Biscuits Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Mexican Style Four Cheese B... Topco Associates, Inc. Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Asadero & Queso Quesa... Topco Associates, Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	110
Full Name Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Asadero & Queso Quesadilla Finely Shredded Cheeses Details Ingredients: 20 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Fat Free Instant Organic Milk Saco Foods, Inc. Fat Free Instant Organic Milk Saco Foods, Inc.	23.0g	12.0g	0.0g	0.0g	8.0g	12.0g	80
Full Name Fat Free Instant Organic Milk Details Ingredients: 3 Milk Additives Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Classic Crab Cake Mix Mccormick & Company, Inc. Classic Crab Cake Mix Mccormick & Company, Inc.	6.0g	3.0g	0.0g	0.5g	1.0g	0.0g	25
Full Name Classic Crab Cake Mix Details Ingredients: 8 Bread & Muffin Mixes Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Organic Milk Saco Foods, Inc. Organic Milk Saco Foods, Inc.	23.0g	12.0g	0.0g	0.0g	8.0g	12.0g	80
Full Name Organic Milk Details Ingredients: 3 Milk Additives Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 21	Whole Urad Gota House Of Spices Whole Urad Gota House Of Spices	35.0g	14.0g	3.0g	0.0g	4.0g	0.0g	63
Full Name Whole Urad Gota Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Blackberry Vinaigrette Sofine Food Blackberry Vinaigrette Sofine Food	14.0g	2.0g	0.0g	10.0g	0.0g	1.0g	90
Full Name Blackberry Vinaigrette Details Ingredients: 4 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Jack Cheese Rumiano Cheese Co. Jalapeno Jack Cheese Rumiano Cheese Co.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Jalapeno Jack Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Original Michelada Beer Mix Gargo Foods, Inc. Original Michelada Beer Mix Gargo Foods, Inc.	9.0g	4.0g	0.0g	3.0g	0.0g	4.0g	20
Full Name Original Michelada Beer Mix Details Ingredients: 4 Alcohol Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Hot Kentuckty Beer Cheese Evans Gourmet Foods, Llc Hot Kentuckty Beer Cheese Evans Gourmet Foods, Llc	28.0g	3.0g	0.0g	6.0g	4.0g	0.0g	80
Full Name Hot Kentuckty Beer Cheese Details Ingredients: 13 Cheese Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods