What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Classic Chicken Strips Completely Fresh Foods, Inc Classic Chicken Strips Completely Fresh Foods, Inc	85.0g	4.0g	0.0g	6.0g	20.0g	0.0g	150
Full Name Classic Chicken Strips Details Ingredients: 13 Pepperoni, Salami & Cold Cuts Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Lefse, 2 Full Rounds Lefse Quisling Media Lefse, 2 Full Rounds Lefse Quisling Media	57.0g	12.0g	0.0g	0.0g	3.0g	1.0g	60
Full Name Lefse, 2 Full Rounds Lefse Details Ingredients: 13 Croissants, Sweet Rolls, Muffins & Other Pastries Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Smoky Valley, Summer Sausage Cher Make Sausage Co. Smoky Valley, Summer Sausage Cher Make Sausage Co.	56.0g	1.0g	0.0g	18.0g	10.0g	0.0g	170
Full Name Smoky Valley, Summer Sausage Details Ingredients: 8 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Whole Dried Shrimp Mojave Foods Corporation Whole Dried Shrimp Mojave Foods Corporation	17.0g	2.0g	0.0g	1.0g	0.0g	1.0g	93
Full Name Whole Dried Shrimp Details Ingredients: 12 Other Snacks Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Balsamic Organic Salad Dres... Chefhak Inc Balsamic Organic Salad Dressing Chefhak Inc	28.0g	2.0g	0.0g	9.0g	0.0g	2.0g	90
Full Name Balsamic Organic Salad Dressing Details Ingredients: 13 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Caugh Gulf Shrimp Paul Piazza & Son, Inc. Wild Caugh Gulf Shrimp Paul Piazza & Son, Inc.	112.0g	1.0g	0.0g	2.0g	23.0g	0.0g	120
Full Name Wild Caugh Gulf Shrimp Details Ingredients: 4 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Avocado Tomatillo Salsa Herdez S.A. Mild Avocado Tomatillo Salsa Herdez S.A.	30.0g	2.0g	1.0g	3.0g	0.0g	0.0g	35
Full Name Mild Avocado Tomatillo Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Hearts Of Palm Lasagna Sheets Oa Foods Llc Hearts Of Palm Lasagna Sheets Oa Foods Llc	75.0g	4.0g	2.0g	0.0g	1.0g	0.0g	20
Full Name Hearts Of Palm Lasagna Sheets Details Ingredients: 4 Pasta By Shape & Type Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 29	Brazilian Cheese Bread, Che... Brazi Bites Brazilian Cheese Bread, Cheddar & Parmesan Brazi Bites	47.0g	15.0g	0.0g	6.0g	3.0g	0.0g	126
Full Name Brazilian Cheese Bread, Cheddar & Parmesan Details Ingredients: 13 Other Snacks Branded Analysis 29 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Chevre Goat Cheese Stickney Hill Dairy, Inc. Jalapeno Chevre Goat Cheese Stickney Hill Dairy, Inc.	28.0g	1.0g	0.0g	6.0g	5.0g	0.0g	80
Full Name Jalapeno Chevre Goat Cheese Details Ingredients: 10 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Hanover, Cannellini Beans Hanover Foods Corporation Hanover, Cannellini Beans Hanover Foods Corporation	130.0g	18.0g	4.0g	0.0g	7.0g	0.0g	100
Full Name Hanover, Cannellini Beans Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Arugula Basil Pesto Glaser Farms Arugula Basil Pesto Glaser Farms	28.0g	1.0g	0.0g	11.0g	1.0g	0.0g	110
Full Name Arugula Basil Pesto Details Ingredients: 10 Prepared Pasta & Pizza Sauces Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Classic Pulled Chicken Completely Fresh Foods, Inc Classic Pulled Chicken Completely Fresh Foods, Inc	85.0g	4.0g	0.0g	6.0g	20.0g	0.0g	150
Full Name Classic Pulled Chicken Details Ingredients: 13 Pepperoni, Salami & Cold Cuts Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Homestyle Pimento Cheese Duke Sandwich Productions, Inc. Homestyle Pimento Cheese Duke Sandwich Productions, Inc.	30.0g	1.0g	0.0g	10.0g	3.0g	0.0g	110
Full Name Homestyle Pimento Cheese Details Ingredients: 28 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Italian Dry & Mozzarella Ro... Fratelli Beretta, Usa, Inc. Italian Dry & Mozzarella Roll & Go Fratelli Beretta, Usa, Inc.	57.0g	1.0g	0.0g	12.0g	15.0g	0.0g	170
Full Name Italian Dry & Mozzarella Roll & Go Details Ingredients: 11 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Habanero Cheddar Cheddar Ch... Nash Finch Company Habanero Cheddar Cheddar Cheese With Habanero Peppers Shredded Cheese Nash Finch Company	28.0g	2.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Habanero Cheddar Cheddar Cheese With Habanero Peppers Shredded Cheese Details Ingredients: 9 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Plain Whipped Goat's Milk C... Couturier S.A. Plain Whipped Goat's Milk Cheese Couturier S.A.	28.0g	1.0g	0.0g	7.0g	2.0g	0.0g	70
Full Name Plain Whipped Goat's Milk Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Crispy Strawberry Mckinney Products Company Crispy Strawberry Mckinney Products Company	9.0g	8.0g	1.0g	0.0g	0.0g	7.0g	35
Full Name Crispy Strawberry Details Ingredients: 2 Wholesome Snacks Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Polish Sausage Land O'frost, Inc. Polish Sausage Land O'frost, Inc.	56.0g	1.0g	0.0g	16.0g	8.0g	0.0g	160
Full Name Polish Sausage Details Ingredients: 14 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Premium Roasted Seaweed, Th... Chica Bella, Inc. Premium Roasted Seaweed, The Original (Classic Olive) Chica Bella, Inc.	7.5g	1.0g	0.0g	3.0g	1.0g	0.0g	25
Full Name Premium Roasted Seaweed, The Original (Classic Olive) Details Ingredients: 3 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods