What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Hand Rolled Prosciutto & Mo... Russell Mccall's Inc. Hand Rolled Prosciutto & Mozzarella Cheese Salumi Rolls Russell Mccall's Inc.	37.8g	1.0g	0.0g	8.0g	8.0g	0.0g	110
Full Name Hand Rolled Prosciutto & Mozzarella Cheese Salumi Rolls Details Ingredients: 6 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Mariscada Mussels Clams ... Quirch Foods Company Mariscada Mussels Clams Squid Shrimp Seafood Medley Quirch Foods Company	113.0g	4.0g	0.0g	3.0g	19.0g	0.0g	120
Full Name Mariscada Mussels Clams Squid Shrimp Seafood Medley Details Ingredients: 8 Frozen Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Le Petite Fromage Little Ch... Savencia Cheese Usa Llc Le Petite Fromage Little Cheese Spread, Garlic & Herbs Savencia Cheese Usa Llc	17.0g	1.0g	0.0g	3.0g	2.0g	0.0g	40
Full Name Le Petite Fromage Little Cheese Spread, Garlic & Herbs Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Chunks Tropical Fruit Cocktail Goya Foods, Inc. Chunks Tropical Fruit Cocktail Goya Foods, Inc.	97.0g	8.0g	1.0g	0.0g	2.0g	0.0g	32
Full Name Chunks Tropical Fruit Cocktail Details Ingredients: 2 Canned Fruit Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Low Moisture Part Skim Mozz... Smithfield Packaged Meats Corp. Low Moisture Part Skim Mozzarella String Cheese, Mozzarella Smithfield Packaged Meats Corp.	24.0g	1.0g	0.0g	5.0g	6.0g	0.0g	70
Full Name Low Moisture Part Skim Mozzarella String Cheese, Mozzarella Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Crisps Rice Snacks, Caramel... Associated Wholesale Grocers, Inc. Crisps Rice Snacks, Caramel Corn Associated Wholesale Grocers, Inc.	15.0g	13.0g	0.0g	0.0g	1.0g	4.0g	60
Full Name Crisps Rice Snacks, Caramel Corn Details Ingredients: 11 Other Snacks Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Monterey Jack Cheese With J... Saputo Cheese Usa Inc. Monterey Jack Cheese With Jalapeno Peppers, Pepper Jack Saputo Cheese Usa Inc.	49.6g	1.0g	0.0g	14.0g	11.0g	0.0g	180
Full Name Monterey Jack Cheese With Jalapeno Peppers, Pepper Jack Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Mild Tomato Salsa Gilspicante Llc Mild Tomato Salsa Gilspicante Llc	57.0g	5.0g	1.0g	0.0g	0.0g	3.0g	20
Full Name Mild Tomato Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 15	Artisan Pork Jerky, Grilled... Fusion Ranch, Inc. Artisan Pork Jerky, Grilled Island Teriyaki Fusion Ranch, Inc.	28.0g	8.0g	0.0g	0.0g	9.0g	7.0g	70
Full Name Artisan Pork Jerky, Grilled Island Teriyaki Details Ingredients: 10 Other Snacks Branded Analysis 15 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Ole Mexican Foods, Chorizo ... Ole Mexican Foods, Inc. Ole Mexican Foods, Chorizo Sausage Ole Mexican Foods, Inc.	70.0g	2.0g	0.0g	18.0g	9.0g	0.0g	190
Full Name Ole Mexican Foods, Chorizo Sausage Details Ingredients: 7 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sausage La Tortilleria Sausage La Tortilleria	70.0g	1.0g	0.0g	18.0g	12.0g	0.0g	190
Full Name Sausage Details Ingredients: 7 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Food Club, Bean Dip, Origin... Topco Associates, Inc. Food Club, Bean Dip, Original, Original Topco Associates, Inc.	32.0g	6.0g	2.0g	0.0g	2.0g	0.0g	35
Full Name Food Club, Bean Dip, Original, Original Details Ingredients: 13 Dips & Salsa Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Pepper Dog, Salsa, Medium Dekorasyon Gifts & Decor Pepper Dog, Salsa, Medium Dekorasyon Gifts & Decor	30.0g	3.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Pepper Dog, Salsa, Medium Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Organic Ultra Pasteurized W... Farmland Fresh Dairies Organic Ultra Pasteurized Whole Milk Farmland Fresh Dairies	240.0ml	12.0g	0.0g	8.0g	8.0g	0.0g	149
Full Name Organic Ultra Pasteurized Whole Milk Details Ingredients: 2 Milk Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Saxonshires Coombe Castle Internat'l. Ltd. Saxonshires Coombe Castle Internat'l. Ltd.	28.0g	1.0g	0.0g	10.0g	8.0g	0.0g	120
Full Name Saxonshires Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 16	No Sugar Added Mixed Fruit ... Hannaford Bros. Co. No Sugar Added Mixed Fruit Peaches, Pears And Pineapple Packed In Water, Mixe... Hannaford Bros. Co.	108.0g	9.0g	1.0g	0.0g	0.0g	6.0g	35
Full Name No Sugar Added Mixed Fruit Peaches, Pears And Pineapple Packed In Water, Mixed Fruit Details Ingredients: 9 Canned Fruit Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Chorizo Sausage Ole Mexican Foods, Inc. Chorizo Sausage Ole Mexican Foods, Inc.	70.0g	2.0g	0.0g	18.0g	9.0g	0.0g	190
Full Name Chorizo Sausage Details Ingredients: 7 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Original Unsweetend Almondmilk Wal Mart Stores, Inc. Original Unsweetend Almondmilk Wal Mart Stores, Inc.	240.0ml	1.0g	0.0g	2.5g	1.0g	0.0g	29
Full Name Original Unsweetend Almondmilk Details Ingredients: 12 Plant Based Milk Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	Cuban Brand Mortadella Intermark Foods, Inc Cuban Brand Mortadella Intermark Foods, Inc	55.0g	3.1g	0.0g	25.0g	16.0g	0.0g	311
Full Name Cuban Brand Mortadella Details Ingredients: 13 Pepperoni, Salami & Cold Cuts Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Blue Cheese Crumbled Whole Foods Market, Inc. Blue Cheese Crumbled Whole Foods Market, Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Blue Cheese Crumbled Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods