What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Balsamic Vinaigrette Dressing Litehouse Inc. Balsamic Vinaigrette Dressing Litehouse Inc.	30.0ml	3.0g	0.0g	7.0g	0.0g	1.0g	70
Full Name Balsamic Vinaigrette Dressing Details Ingredients: 18 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 11	Crunchy Real Cheese Snacks,... Sonoma Creamery Llc Crunchy Real Cheese Snacks, Cheddar Sonoma Creamery Llc	28.0g	6.0g	0.0g	9.0g	10.0g	0.0g	150
Full Name Crunchy Real Cheese Snacks, Cheddar Details Ingredients: 9 Chips, Pretzels & Snacks Branded Analysis 11 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Cheddar Cheese Black Diamond Cheddar Cheese Black Diamond	28.0g	1.0g	0.0g	10.0g	7.0g	0.0g	120
Full Name Cheddar Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Weyauwega, Cheddar Cheese Weyauwega Star Dairy Inc. Weyauwega, Cheddar Cheese Weyauwega Star Dairy Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Weyauwega, Cheddar Cheese Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Tillamook, Deli Sliced Colb... Tillamook County Creamery Association Tillamook, Deli Sliced Colby Jack Cheese Tillamook County Creamery Association	21.0g	1.0g	0.0g	7.0g	5.0g	0.0g	90
Full Name Tillamook, Deli Sliced Colby Jack Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 16	Earth's Best Organic, Organ... The Hain Celestial Group, Inc. Earth's Best Organic, Organic Fruit Cups For Kids, Mango & Berry, Mango & Berry The Hain Celestial Group, Inc.	85.0g	10.0g	2.0g	0.0g	0.0g	7.0g	40
Full Name Earth's Best Organic, Organic Fruit Cups For Kids, Mango & Berry, Mango & Berry Details Ingredients: 3 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 20	Smoothie Drink, Strawberry ... The Hain Celestial Group, Inc. Smoothie Drink, Strawberry + Red Beet The Hain Celestial Group, Inc.	236.0ml	11.0g	0.9g	0.0g	0.0g	8.0g	45
Full Name Smoothie Drink, Strawberry + Red Beet Details Ingredients: 6 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Pav Bhaji Masala Mdh Pav Bhaji Masala Mdh	5.0g	2.0g	0.0g	1.0g	1.0g	0.0g	19
Full Name Pav Bhaji Masala Details Ingredients: 15 Herbs & Spices Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Giant, Grated Parmesan Cheese Ahold Usa, Inc. Giant, Grated Parmesan Cheese Ahold Usa, Inc.	28.0g	1.0g	0.0g	5.0g	9.0g	0.0g	90
Full Name Giant, Grated Parmesan Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Medium Pitted Ripe Olives Adidas Ag Medium Pitted Ripe Olives Adidas Ag	15.0g	2.0g	0.0g	1.0g	0.2g	0.0g	20
Full Name Medium Pitted Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Decafe Coffee Scripture Creations, Llc Decafe Coffee Scripture Creations, Llc	2.0g	1.3g	0.1g	0.0g	0.1g	0.0g	6
Full Name Decafe Coffee Details Ingredients: 2 Coffee Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Garlic Raw Sauerkraut Bader Publishing Garlic Raw Sauerkraut Bader Publishing	30.0g	2.0g	1.0g	0.0g	1.0g	0.0g	5
Full Name Garlic Raw Sauerkraut Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Cleaned Conch Beaver Street Fisheries Inc. Cleaned Conch Beaver Street Fisheries Inc.	112.0g	3.0g	0.0g	2.0g	19.0g	0.0g	100
Full Name Cleaned Conch Details Ingredients: 1 Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Ret Bag Jumbo Scallops Beaver Street Fisheries Inc. Ret Bag Jumbo Scallops Beaver Street Fisheries Inc.	113.0g	2.0g	0.0g	1.0g	21.0g	0.0g	125
Full Name Ret Bag Jumbo Scallops Details Ingredients: 3 Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Clearly Z, Coconut Water, C... Global Water Solutions Corp Clearly Z, Coconut Water, Chocolate, Chocolate Global Water Solutions Corp	240.0ml	12.0g	0.0g	0.0g	1.0g	12.0g	60
Full Name Clearly Z, Coconut Water, Chocolate, Chocolate Details Ingredients: 8 Plant Based Water Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 22	Le Caramel, Strawberry Cara... Hl Outdoors Le Caramel, Strawberry Caramels Hl Outdoors	15.0g	11.0g	0.0g	1.5g	0.0g	8.0g	60
Full Name Le Caramel, Strawberry Caramels Details Ingredients: 7 Candy Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 26	Krunchy Melts, Meringues Co... Jada Foods Llc Krunchy Melts, Meringues Cookies, Chocolate, Chocolate Jada Foods Llc	14.0g	13.0g	0.0g	0.0g	1.0g	13.0g	50
Full Name Krunchy Melts, Meringues Cookies, Chocolate, Chocolate Details Ingredients: 5 Cookies & Biscuits Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 14	Villa Hermosa, Aguas Fresca... Kimberly Fowler Inc. Villa Hermosa, Aguas Frescas Flavored Drink Mix, Tamarindo Chia, Tamarindo Chia Kimberly Fowler Inc.	10.0g	8.0g	1.0g	0.0g	0.0g	7.0g	30
Full Name Villa Hermosa, Aguas Frescas Flavored Drink Mix, Tamarindo Chia, Tamarindo Chia Details Ingredients: 10 Powdered Drinks Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	6 8 Ipw Cleaned Octopus Beaver Street Fisheries, Inc. 6 8 Ipw Cleaned Octopus Beaver Street Fisheries, Inc.	112.0g	3.0g	0.0g	1.0g	17.0g	0.0g	90
Full Name 6 8 Ipw Cleaned Octopus Details Ingredients: 1 Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 30	Organic Sweet Tooth Sugar C... Foodstirs Organic Sweet Tooth Sugar Cookie Mix, Sweet Tooth Sugar Foodstirs	18.0g	15.0g	0.0g	0.0g	1.0g	7.0g	70
Full Name Organic Sweet Tooth Sugar Cookie Mix, Sweet Tooth Sugar Details Ingredients: 10 Cake, Cookie & Cupcake Mixes Branded Analysis 30 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods