What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Chicken Green Onion Sausage The Alpine Wurst And Meat House Inc. Chicken Green Onion Sausage The Alpine Wurst And Meat House Inc.	56.0g	1.0g	0.0g	1.5g	13.0g	0.0g	70
Full Name Chicken Green Onion Sausage Details Ingredients: 8 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	No Added Sugars Dried Cranb... Honestly Cranberry No Added Sugars Dried Cranberries Honestly Cranberry	6.0g	4.0g	1.0g	0.0g	0.0g	1.0g	15
Full Name No Added Sugars Dried Cranberries Details Ingredients: 1 Wholesome Snacks Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Cajun Chicken Wings The Good Kitchen Cajun Chicken Wings The Good Kitchen	170.0g	3.0g	0.0g	20.0g	29.0g	0.0g	320
Full Name Cajun Chicken Wings Details Ingredients: 12 Frozen Appetizers & Hors D'oeuvres Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Unsweetened Applesauce Wal Mart Stores, Inc. Unsweetened Applesauce Wal Mart Stores, Inc.	122.0g	13.0g	2.0g	0.0g	0.0g	8.0g	50
Full Name Unsweetened Applesauce Details Ingredients: 3 Wholesome Snacks Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Spicy Mango Avocado Hot Sauce Kumana, Inc. Spicy Mango Avocado Hot Sauce Kumana, Inc.	15.0g	1.0g	0.0g	0.5g	0.0g	1.0g	10
Full Name Spicy Mango Avocado Hot Sauce Details Ingredients: 16 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Milano Mild Salami Seasoned... Strasner's Bar B Que Milano Mild Salami Seasoned With Garlic And Pepper Strasner's Bar B Que	28.0g	1.0g	0.0g	7.0g	8.0g	0.0g	100
Full Name Milano Mild Salami Seasoned With Garlic And Pepper Details Ingredients: 9 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Red Tart Fancy Cherries In ... Shurfine Red Tart Fancy Cherries In Water Shurfine	120.0g	12.0g	1.0g	0.0g	0.0g	8.0g	50
Full Name Red Tart Fancy Cherries In Water Details Ingredients: 1 Canned Fruit Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Roasted Peppers H.T. Traders Roasted Peppers H.T. Traders	28.0g	1.0g	0.0g	8.0g	0.0g	1.0g	80
Full Name Roasted Peppers Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pepper Jack Cheese Slices The Deli Source, Inc. Pepper Jack Cheese Slices The Deli Source, Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Pepper Jack Cheese Slices Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Recipe Style Premium Sausag... Swaggerty Sausage Co. Recipe Style Premium Sausage, Mild Swaggerty Sausage Co.	56.0g	2.0g	0.0g	17.0g	12.0g	0.0g	180
Full Name Recipe Style Premium Sausage, Mild Details Ingredients: 14 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Premium Italian Sausage, Mild Swaggerty Sausage Co. Premium Italian Sausage, Mild Swaggerty Sausage Co.	81.0g	3.0g	0.0g	12.0g	13.0g	0.0g	170
Full Name Premium Italian Sausage, Mild Details Ingredients: 19 Sausages, Hotdogs & Brats Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Organic Vinaigrette, Raspberry Hy Vee, Inc. Organic Vinaigrette, Raspberry Hy Vee, Inc.	30.0ml	2.0g	0.0g	7.0g	0.0g	1.0g	70
Full Name Organic Vinaigrette, Raspberry Details Ingredients: 11 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Colby Jack Cheese Slices The Deli Source, Inc. Colby Jack Cheese Slices The Deli Source, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Colby Jack Cheese Slices Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Fenugreek Seed Whole Organi... Pride Of India Fenugreek Seed Whole Organic Spices Pride Of India	3.7g	2.0g	1.0g	0.1g	1.0g	0.0g	10
Full Name Fenugreek Seed Whole Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Medium Autentico Chunky Salsa Brookshire Grocery Company Medium Autentico Chunky Salsa Brookshire Grocery Company	31.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Medium Autentico Chunky Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Baby Spinach & Spring Mix Harris Teeter Inc. Baby Spinach & Spring Mix Harris Teeter Inc.	85.0g	3.0g	1.0g	0.0g	2.0g	0.0g	20
Full Name Baby Spinach & Spring Mix Details Ingredients: 14 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Muenster Cheese Slices The Deli Source, Inc. Muenster Cheese Slices The Deli Source, Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Muenster Cheese Slices Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Lite Poppy Seed Dressing Triple K Manufacturing Company, Inc. Lite Poppy Seed Dressing Triple K Manufacturing Company, Inc.	30.0g	7.0g	0.0g	5.0g	0.0g	7.0g	80
Full Name Lite Poppy Seed Dressing Details Ingredients: 18 Salad Dressing & Mayonnaise Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 3	Dried Shrimp Beerongas Place Dried Shrimp Beerongas Place	7.0g	2.0g	0.0g	0.0g	6.0g	1.0g	35
Full Name Dried Shrimp Details Ingredients: 4 Fish & Seafood Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Barley Grass Green Superfoo... Now Health Group Inc. Barley Grass Green Superfood Juice Powder Now Health Group Inc.	6.0g	3.0g	1.0g	0.0g	1.0g	0.0g	20
Full Name Barley Grass Green Superfood Juice Powder Details Ingredients: 1 Green Supplements Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods