What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Mango With Apple Greenside Enterprises Mango With Apple Greenside Enterprises	100.0g	14.0g	1.0g	0.0g	0.0g	13.0g	60
Full Name Mango With Apple Details Ingredients: 4 Canned Fruit Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Premium Smoked Pork Snack S... Dimario Foods Premium Smoked Pork Snack Stick Dimario Foods	28.0g	1.0g	0.0g	4.0g	5.0g	0.0g	60
Full Name Premium Smoked Pork Snack Stick Details Ingredients: 8 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Jalapeno & Cilantro Sun Dip Solis Jalapeno & Cilantro Sun Dip Solis	28.0g	1.0g	0.0g	8.0g	1.0g	0.0g	75
Full Name Jalapeno & Cilantro Sun Dip Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 13	Vidalia Onion Vinegarette Virginia Honey Company, Inc. Vidalia Onion Vinegarette Virginia Honey Company, Inc.	30.0ml	7.0g	0.0g	8.0g	0.0g	6.0g	110
Full Name Vidalia Onion Vinegarette Details Ingredients: 19 Salad Dressing & Mayonnaise Branded Analysis 13 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 10	Organic Maca Powder Betterbody Foods & Nutrition, Llc Organic Maca Powder Betterbody Foods & Nutrition, Llc	9.0g	7.0g	2.0g	0.0g	0.0g	3.0g	35
Full Name Organic Maca Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 10 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Original Marinade & Sauce Sati Babi®, Inc. Original Marinade & Sauce Sati Babi®, Inc.	15.0ml	3.0g	0.0g	0.0g	1.0g	3.0g	15
Full Name Original Marinade & Sauce Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Roasted Red Pepper Hummus D... Hidden Hills Productions Roasted Red Pepper Hummus Dressing Hidden Hills Productions	30.0g	3.0g	0.0g	2.5g	1.0g	0.0g	35
Full Name Roasted Red Pepper Hummus Dressing Details Ingredients: 11 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Easy Peel, Shell On Raw Shrimp Red Chamber Co Easy Peel, Shell On Raw Shrimp Red Chamber Co	113.0g	1.0g	0.0g	2.0g	21.0g	0.0g	110
Full Name Easy Peel, Shell On Raw Shrimp Details Ingredients: 4 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Aloha Gold Premium Soy Sauce Aloha Shoyu Company, Ltd. Aloha Gold Premium Soy Sauce Aloha Shoyu Company, Ltd.	15.0ml	2.0g	0.0g	0.0g	1.0g	1.0g	10
Full Name Aloha Gold Premium Soy Sauce Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sun Dried Tomatoes In Olive... Hannaford Bros. Co. Sun Dried Tomatoes In Olive Oil Hannaford Bros. Co.	10.0g	1.0g	0.0g	3.0g	0.0g	1.0g	35
Full Name Sun Dried Tomatoes In Olive Oil Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Quality Kraut Singles The Fremont Company Quality Kraut Singles The Fremont Company	30.0g	1.0g	1.0g	0.0g	1.0g	0.0g	5
Full Name Quality Kraut Singles Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Real Beef Jerky, Beef Robertson's Hams, Inc. Real Beef Jerky, Beef Robertson's Hams, Inc.	28.0g	1.0g	0.0g	1.0g	20.0g	0.0g	90
Full Name Real Beef Jerky, Beef Details Ingredients: 6 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Caught Peeled And Deve... National Lutheran Choir, Inc. Wild Caught Peeled And Deveined Shrimp National Lutheran Choir, Inc.	112.0g	1.0g	0.0g	2.0g	23.0g	0.0g	120
Full Name Wild Caught Peeled And Deveined Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Cornichons In Vinegar Life Is The Pits Cornichons In Vinegar Life Is The Pits	15.0ml	3.2g	0.0g	0.5g	1.0g	0.0g	17
Full Name Cornichons In Vinegar Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Crinkle Cut Steamable Carrots Tops Markets, Llc Crinkle Cut Steamable Carrots Tops Markets, Llc	85.0g	7.0g	2.0g	0.0g	0.0g	4.0g	30
Full Name Crinkle Cut Steamable Carrots Details Ingredients: 1 Frozen Vegetables Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Balsamic Vinaigrette Dressing Food Markets Northwest, Inc. Balsamic Vinaigrette Dressing Food Markets Northwest, Inc.	30.0g	2.0g	0.0g	19.0g	0.0g	2.0g	180
Full Name Balsamic Vinaigrette Dressing Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Dairy Free Sour Cream Wayfare Inc. Dairy Free Sour Cream Wayfare Inc.	28.0g	2.0g	1.0g	3.0g	0.0g	0.0g	35
Full Name Dairy Free Sour Cream Details Ingredients: 11 Cream Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Salsacuse, Med Hot Capo Jo Salsacuse, Med Hot Capo Jo	32.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Salsacuse, Med Hot Details Ingredients: 18 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Snackable String Cheese Bi Lo Inc. Snackable String Cheese Bi Lo Inc.	28.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Snackable String Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Snackable String Cheese Bi Lo Inc. Snackable String Cheese Bi Lo Inc.	24.0g	1.0g	0.0g	2.5g	7.0g	0.0g	50
Full Name Snackable String Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods