What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Mozzarella & Uncured Pepper... John Volpi & Co., Inc. Mozzarella & Uncured Pepperoni Roltini Singles Snacks John Volpi & Co., Inc.	43.0g	1.0g	0.0g	13.0g	10.0g	0.0g	160
Full Name Mozzarella & Uncured Pepperoni Roltini Singles Snacks Details Ingredients: 11 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mozzarella Low Moisture Who... Wakefern Food Corporation Mozzarella Low Moisture Whole Milk Wakefern Food Corporation	28.0g	1.0g	0.0g	7.0g	6.0g	0.0g	90
Full Name Mozzarella Low Moisture Whole Milk Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Hearts Of Palm Fully Cooked... Memphis Health Food Distributors Llc Hearts Of Palm Fully Cooked White Rice Memphis Health Food Distributors Llc	95.0g	4.0g	2.0g	0.0g	1.0g	0.0g	25
Full Name Hearts Of Palm Fully Cooked White Rice Details Ingredients: 3 Entrees, Sides & Small Meals Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Pickles Slide Anchor, Llc Pickles Slide Anchor, Llc	30.0g	14.0g	1.0g	0.0g	0.0g	10.0g	50
Full Name Pickles Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Everything Oven Baked Real ... That's How We Roll Llc Everything Oven Baked Real Cheese Snack That's How We Roll Llc	28.0g	1.0g	0.0g	11.0g	13.0g	0.0g	160
Full Name Everything Oven Baked Real Cheese Snack Details Ingredients: 7 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Chipotle Seasoning Xcell International Corp Chipotle Seasoning Xcell International Corp	5.0g	3.0g	1.0g	0.0g	1.0g	0.0g	15
Full Name Chipotle Seasoning Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Scamorza Tots Cheese Snack Yummy Industries, Llc. Scamorza Tots Cheese Snack Yummy Industries, Llc.	28.0g	1.0g	0.0g	5.0g	7.0g	0.0g	79
Full Name Scamorza Tots Cheese Snack Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Blue Cheese Crumble... Whole Foods Market, Inc. Organic Blue Cheese Crumbles, Blue Cheese Whole Foods Market, Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Organic Blue Cheese Crumbles, Blue Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Steakhouse Seasoned Boneles... J & B Wholesale Distributing Inc. Steakhouse Seasoned Boneless Beef Ribeye Steak J & B Wholesale Distributing Inc.	113.0g	1.0g	0.0g	23.0g	20.0g	0.0g	290
Full Name Steakhouse Seasoned Boneless Beef Ribeye Steak Details Ingredients: 7 Other Meats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Green Tea Powder G. T. Japan, Inc. Green Tea Powder G. T. Japan, Inc.	2.0g	1.0g	1.0g	0.0g	1.0g	0.0g	5
Full Name Green Tea Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Original Pimento Cheese B. Robert's Foods, Inc. Original Pimento Cheese B. Robert's Foods, Inc.	28.0g	1.0g	0.0g	12.0g	4.0g	0.0g	120
Full Name Original Pimento Cheese Details Ingredients: 19 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Thin Deli Sliced Rotisserie... Food Town Stores Inc. Thin Deli Sliced Rotisserie Chicken Food Town Stores Inc.	56.0g	1.0g	0.0g	1.0g	10.0g	0.0g	60
Full Name Thin Deli Sliced Rotisserie Chicken Details Ingredients: 15 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Carlita, Diced Jalapeno Pep... Supervalu, Inc. Carlita, Diced Jalapeno Peppers Supervalu, Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Carlita, Diced Jalapeno Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 16	Earth's Best Organic, Organ... The Hain Celestial Group, Inc. Earth's Best Organic, Organic Baby Food, First Pears The Hain Celestial Group, Inc.	71.0g	9.0g	1.0g	0.0g	0.0g	7.0g	40
Full Name Earth's Best Organic, Organic Baby Food, First Pears Details Ingredients: 3 Canned Fruit Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Augusta's, Jalapeno Pimento... Georgia Peach Products, Inc. Augusta's, Jalapeno Pimento Cheese Gourmet Spread Georgia Peach Products, Inc.	28.0g	2.0g	0.0g	11.0g	4.0g	0.0g	130
Full Name Augusta's, Jalapeno Pimento Cheese Gourmet Spread Details Ingredients: 14 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Red Piquillo Pepper Transnational Foods, Inc. Red Piquillo Pepper Transnational Foods, Inc.	50.0g	6.0g	1.0g	0.0g	0.0g	5.0g	25
Full Name Red Piquillo Pepper Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Original Goat Cheese Crumbles The Kroger Co. Original Goat Cheese Crumbles The Kroger Co.	28.0g	1.0g	0.0g	6.0g	5.0g	0.0g	80
Full Name Original Goat Cheese Crumbles Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Jalapeno Salsa Cremosa Frankie V's Kitchen, Llc Jalapeno Salsa Cremosa Frankie V's Kitchen, Llc	30.0g	3.0g	1.0g	4.5g	0.0g	0.0g	50
Full Name Jalapeno Salsa Cremosa Details Ingredients: 5 Dips & Salsa Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Soft Pretzel Bites Weis Markets, Inc. Soft Pretzel Bites Weis Markets, Inc.	55.0g	29.0g	19.0g	0.0g	4.0g	0.0g	140
Full Name Soft Pretzel Bites Details Ingredients: 13 Frozen Appetizers & Hors D'oeuvres Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Buffalo Wing Sauce Giant Eagle, Inc. Buffalo Wing Sauce Giant Eagle, Inc.	30.0ml	1.0g	0.0g	5.0g	0.0g	1.0g	50
Full Name Buffalo Wing Sauce Details Ingredients: 17 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods