What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Uncured Knockwurst The Alpine Wurst And Meat House Inc. Uncured Knockwurst The Alpine Wurst And Meat House Inc.	56.0g	1.0g	0.0g	7.0g	9.0g	0.0g	100
Full Name Uncured Knockwurst Details Ingredients: 10 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Chicken Green Onion Sausage The Alpine Wurst And Meat House Inc. Chicken Green Onion Sausage The Alpine Wurst And Meat House Inc.	56.0g	1.0g	0.0g	1.5g	13.0g	0.0g	70
Full Name Chicken Green Onion Sausage Details Ingredients: 8 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cabot, New York Extra Sharp... Agri Mark, Inc. Cabot, New York Extra Sharp Cheddar Cheese Agri Mark, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Cabot, New York Extra Sharp Cheddar Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pepper Jack Cheese Slices The Deli Source, Inc. Pepper Jack Cheese Slices The Deli Source, Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Pepper Jack Cheese Slices Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Colby Jack Cheese Slices The Deli Source, Inc. Colby Jack Cheese Slices The Deli Source, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Colby Jack Cheese Slices Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Roasted Salsa Verde, Medium Wal Mart Stores, Inc. Roasted Salsa Verde, Medium Wal Mart Stores, Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Salsa Verde, Medium Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Muenster Cheese Slices The Deli Source, Inc. Muenster Cheese Slices The Deli Source, Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Muenster Cheese Slices Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 3	Dried Shrimp Beerongas Place Dried Shrimp Beerongas Place	7.0g	2.0g	0.0g	0.0g	6.0g	1.0g	35
Full Name Dried Shrimp Details Ingredients: 4 Fish & Seafood Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Barley Grass Green Superfoo... Now Health Group Inc. Barley Grass Green Superfood Juice Powder Now Health Group Inc.	6.0g	3.0g	1.0g	0.0g	1.0g	0.0g	20
Full Name Barley Grass Green Superfood Juice Powder Details Ingredients: 1 Green Supplements Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Certified Organic Wheat Gra... Now Health Group Inc. Certified Organic Wheat Grass Green Superfood Juice Powder Now Health Group Inc.	6.5g	3.0g	1.0g	0.0g	1.0g	0.0g	20
Full Name Certified Organic Wheat Grass Green Superfood Juice Powder Details Ingredients: 1 Green Supplements Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cheddar Sliced Natural Cheese World Cheese Co. Inc. Cheddar Sliced Natural Cheese World Cheese Co. Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Cheddar Sliced Natural Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Turmeric Chicken Bone Broth Cook! Sf Turmeric Chicken Bone Broth Cook! Sf	296.0ml	1.0g	0.0g	0.0g	10.0g	1.0g	44
Full Name Turmeric Chicken Bone Broth Details Ingredients: 8 Canned Soup Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Fresco Cheese Ole Mexican Foods, Inc. Fresco Cheese Ole Mexican Foods, Inc.	28.0g	2.0g	0.0g	4.5g	6.0g	0.0g	70
Full Name Fresco Cheese Details Ingredients: 3 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	Snackerz, Pumpkin Seeds Snackerz, Inc. Snackerz, Pumpkin Seeds Snackerz, Inc.	28.0g	3.0g	0.0g	13.0g	8.0g	0.0g	170
Full Name Snackerz, Pumpkin Seeds Details Ingredients: 2 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Roasted Restaurant Sty... Target Stores Mild Roasted Restaurant Style Salsa, Roasted Restaurant Style Target Stores	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Mild Roasted Restaurant Style Salsa, Roasted Restaurant Style Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Real Cheddar Cheese Keto Fa... Ksf Acquisition Corporation Real Cheddar Cheese Keto Fat Bomb Snack Crisps Ksf Acquisition Corporation	14.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Real Cheddar Cheese Keto Fat Bomb Snack Crisps Details Ingredients: 5 Crackers & Biscotti Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Weis, Brussels Sprouts Weis Markets, Inc. Weis, Brussels Sprouts Weis Markets, Inc.	85.0g	7.0g	3.0g	0.0g	3.0g	0.0g	45
Full Name Weis, Brussels Sprouts Details Ingredients: 1 Frozen Vegetables Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Mixed Fruit In Extra Light ... Del Monte Foods Inc. Mixed Fruit In Extra Light Syrup Del Monte Foods Inc.	126.0g	15.0g	1.0g	0.0g	0.0g	12.0g	60
Full Name Mixed Fruit In Extra Light Syrup Details Ingredients: 7 Canned Fruit Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Organic Spring Mix Star Markets Co. Organic Spring Mix Star Markets Co.	142.0g	6.0g	3.0g	0.0g	3.0g	0.0g	36
Full Name Organic Spring Mix Details Ingredients: 17 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mixed Greens & Spinach Orga... Star Markets Co. Mixed Greens & Spinach Organic Salad Star Markets Co.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Mixed Greens & Spinach Organic Salad Details Ingredients: 18 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods