What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Simply Roasted Fajita Chick... Tyson Foods, Inc. Simply Roasted Fajita Chicken Breast Strips With Rib Meat Tyson Foods, Inc.	84.0g	2.0g	0.0g	4.0g	20.0g	0.0g	120
Full Name Simply Roasted Fajita Chicken Breast Strips With Rib Meat Details Ingredients: 22 Cooked & Prepared Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Hot Salsa Pulmuone Foods Usa, Inc Organic Hot Salsa Pulmuone Foods Usa, Inc	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Organic Hot Salsa Details Ingredients: 15 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Salt&Pepper Pork Stick Field Crafts, Inc. Salt&Pepper Pork Stick Field Crafts, Inc.	24.0g	1.0g	0.0g	10.0g	6.0g	0.0g	120
Full Name Salt&Pepper Pork Stick Details Ingredients: 12 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Kalua Brand Shredded Pork Palama Holdings Llc Kalua Brand Shredded Pork Palama Holdings Llc	84.0g	1.0g	0.0g	4.0g	14.0g	0.0g	100
Full Name Kalua Brand Shredded Pork Details Ingredients: 9 Cooked & Prepared Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Pre Cooked Bratwurst Patties Kcb Industries, L.L.C. Pre Cooked Bratwurst Patties Kcb Industries, L.L.C.	85.0g	13.0g	0.0g	18.0g	25.0g	0.0g	260
Full Name Pre Cooked Bratwurst Patties Details Ingredients: 6 Sausages, Hotdogs & Brats Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Pre Cooked Bratwurst Pattie... Kcb Industries, L.L.C. Pre Cooked Bratwurst Patties With Jalapenos Kcb Industries, L.L.C.	85.0g	13.0g	0.0g	18.0g	25.0g	0.0g	260
Full Name Pre Cooked Bratwurst Patties With Jalapenos Details Ingredients: 7 Frozen Patties And Burgers Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Calamari Panapesca Usa Corp. Calamari Panapesca Usa Corp.	112.0g	3.0g	0.0g	2.0g	17.0g	0.0g	110
Full Name Calamari Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Gulf Shrimp, Medium Big Easy Foods Of Louisiana, Llc Gulf Shrimp, Medium Big Easy Foods Of Louisiana, Llc	112.0g	1.0g	0.0g	2.0g	23.0g	0.0g	120
Full Name Gulf Shrimp, Medium Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spirulina Powder Chemi Source, Inc. Spirulina Powder Chemi Source, Inc.	6.0g	1.0g	0.0g	0.5g	4.0g	0.0g	25
Full Name Spirulina Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Puerto Rican Fancy Shredded... Tropical Cheese Industries Inc Puerto Rican Fancy Shredded Cheddar, Monterey Jack, And Gouda Cheeses Natural... Tropical Cheese Industries Inc	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	110
Full Name Puerto Rican Fancy Shredded Cheddar, Monterey Jack, And Gouda Cheeses Natural Cheese Blend Details Ingredients: 17 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Organic Non Fat Dry Milk Po... Now Health Group Inc. Organic Non Fat Dry Milk Powder Now Health Group Inc.	24.0g	12.0g	0.0g	0.0g	9.0g	12.0g	90
Full Name Organic Non Fat Dry Milk Powder Details Ingredients: 1 Milk Additives Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Natural Mild Cheddar Cheese... Defense Commissary Agency Natural Mild Cheddar Cheese Snack Bars, Mild Cheddar Defense Commissary Agency	21.0g	1.0g	0.0g	7.0g	5.0g	0.0g	80
Full Name Natural Mild Cheddar Cheese Snack Bars, Mild Cheddar Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	50/50 Organic Blend, Spring... Raley's 50/50 Organic Blend, Spring Mix & Baby Spinach Raley's	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name 50/50 Organic Blend, Spring Mix & Baby Spinach Details Ingredients: 10 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cheddar Creamery Shredded N... Sargento Foods Inc Cheddar Creamery Shredded Natural Cheese Sargento Foods Inc	28.0g	1.0g	0.0g	10.0g	5.0g	0.0g	110
Full Name Cheddar Creamery Shredded Natural Cheese Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	3 Chees Mexican Shredded Qu... Sargento Foods Inc 3 Chees Mexican Shredded Queso Quesadilla, Cheddar & Colby Vack Natural Chees... Sargento Foods Inc	28.0g	1.0g	0.0g	10.0g	5.0g	0.0g	110
Full Name 3 Chees Mexican Shredded Queso Quesadilla, Cheddar & Colby Vack Natural Cheese Creamery, 3 Cheese Mexican Details Ingredients: 13 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Copper Kettle Cheese Arthur Schuman Inc. Copper Kettle Cheese Arthur Schuman Inc.	30.0g	1.0g	0.0g	8.0g	10.0g	0.0g	120
Full Name Copper Kettle Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Organic Raw Cacao Nibs Now Health Group Inc. Organic Raw Cacao Nibs Now Health Group Inc.	3.0g	1.0g	1.0g	1.5g	0.0g	0.0g	20
Full Name Organic Raw Cacao Nibs Details Ingredients: 1 Baking Decorations & Dessert Toppings Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Original Krispy Saltine Cra... Sunshine Biscuits, Inc. Original Krispy Saltine Crackers Sunshine Biscuits, Inc.	15.0g	12.0g	0.0g	1.5g	1.0g	0.0g	60
Full Name Original Krispy Saltine Crackers Details Ingredients: 11 Crackers & Biscotti Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Mozzarella Fresh Cheese Biazzo Dairy Products Inc. Mozzarella Fresh Cheese Biazzo Dairy Products Inc.	28.0g	1.0g	0.0g	5.0g	5.0g	0.0g	70
Full Name Mozzarella Fresh Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Tait Farm Foods, Raspberry ... Tait Farm Foods, Inc. Tait Farm Foods, Raspberry Chipotle Mustard, Raspberry Chipotle, Raspberry Ch... Tait Farm Foods, Inc.	14.0g	5.0g	1.0g	0.0g	0.0g	4.0g	25
Full Name Tait Farm Foods, Raspberry Chipotle Mustard, Raspberry Chipotle, Raspberry Chipotle Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods