What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Garlic Flavored Butter Sauc... Publix Super Markets, Inc. Garlic Flavored Butter Sauce Marinated Mussels, Garlic Publix Super Markets, Inc.	275.0g	5.0g	0.0g	20.0g	15.0g	0.0g	261
Full Name Garlic Flavored Butter Sauce Marinated Mussels, Garlic Details Ingredients: 11 Frozen Dinners & Entrees Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Al Pastor Taco Seasoning La Preferida Inc Al Pastor Taco Seasoning La Preferida Inc	5.0g	3.0g	0.0g	0.0g	1.0g	1.0g	15
Full Name Al Pastor Taco Seasoning Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	No Sugar Added 100% Freeze ... Crispy Green Inc. No Sugar Added 100% Freeze Dried Apple Crispy Fruit, Apple Crispy Green Inc.	10.0g	8.0g	1.0g	0.0g	0.0g	7.0g	35
Full Name No Sugar Added 100% Freeze Dried Apple Crispy Fruit, Apple Details Ingredients: 1 Wholesome Snacks Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Red And Yellow Roasted Peppers The Mancini Packing Company Red And Yellow Roasted Peppers The Mancini Packing Company	30.0g	2.0g	0.0g	0.1g	0.0g	1.0g	10
Full Name Red And Yellow Roasted Peppers Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Organic Date Syrup G&A Import Organic Date Syrup G&A Import	20.0g	15.0g	1.0g	0.0g	0.0g	14.0g	61
Full Name Organic Date Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 28	100% Pure Date Syrup, Date G&A Import 100% Pure Date Syrup, Date G&A Import	20.0g	15.0g	1.0g	0.0g	0.0g	14.0g	61
Full Name 100% Pure Date Syrup, Date Details Ingredients: 1 Syrups & Molasses Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 14	Surprisingly Delicious Matz... The Matzo Project Llc Surprisingly Delicious Matzo Ball Soup Kit The Matzo Project Llc	10.0g	7.0g	0.0g	0.0g	1.0g	1.0g	30
Full Name Surprisingly Delicious Matzo Ball Soup Kit Details Ingredients: 20 Other Soups Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 1	Medium Jalapeno Turkey Stick We Are The Chompians Llc Medium Jalapeno Turkey Stick We Are The Chompians Llc	32.0g	0.5g	0.0g	2.5g	10.0g	0.0g	60
Full Name Medium Jalapeno Turkey Stick Details Ingredients: 12 Other Snacks Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Crumbled Goat Cheese Russell Mccall's Inc. Crumbled Goat Cheese Russell Mccall's Inc.	28.0g	1.0g	0.0g	6.0g	5.0g	0.0g	80
Full Name Crumbled Goat Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Berries Apple Sauce Manzana Products Co Inc Berries Apple Sauce Manzana Products Co Inc	90.0g	13.0g	2.0g	0.0g	0.0g	9.0g	50
Full Name Berries Apple Sauce Details Ingredients: 4 Wholesome Snacks Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	No Added Sugar+ Apple Sauce... Manzana Products Co Inc No Added Sugar+ Apple Sauce, Apple Manzana Products Co Inc	90.0g	14.0g	2.0g	0.0g	0.0g	10.0g	60
Full Name No Added Sugar+ Apple Sauce, Apple Details Ingredients: 1 Wholesome Snacks Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Organic Cold Pressed Celery... Evolution Fresh, Inc. Organic Cold Pressed Celery Glow & Lemon Juice Blend, Celery Glow & Lemon Evolution Fresh, Inc.	240.0ml	3.0g	0.0g	0.0g	1.0g	2.0g	14
Full Name Organic Cold Pressed Celery Glow & Lemon Juice Blend, Celery Glow & Lemon Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Cut Super Greens Collard A&E Products Company Cut Super Greens Collard A&E Products Company	85.0g	5.0g	3.0g	0.5g	0.0g	0.0g	25
Full Name Cut Super Greens Collard Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hot Process Pepper Jack Pas... Smithfield Packaged Meats Corp. Hot Process Pepper Jack Pasteurized Process Monterey Jack And American Cheese... Smithfield Packaged Meats Corp.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	100
Full Name Hot Process Pepper Jack Pasteurized Process Monterey Jack And American Cheese With Jalapeno And Red Bell Peppers Details Ingredients: 12 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Colby & Monterey Jack Chees... Schreiber Foods, Inc. Colby & Monterey Jack Cheese Bites Schreiber Foods, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Colby & Monterey Jack Cheese Bites Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Almond And Coconut Based So... Lyrical Foods, Inc Almond And Coconut Based Sour Cream Alternative Lyrical Foods, Inc	30.0g	2.0g	0.0g	5.0g	1.0g	0.0g	50
Full Name Almond And Coconut Based Sour Cream Alternative Details Ingredients: 9 Cream Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Stuffed Olives Minced Pimiento Mario Camacho Foods Llc Stuffed Olives Minced Pimiento Mario Camacho Foods Llc	15.0g	1.0g	1.0g	1.5g	0.0g	0.0g	15
Full Name Stuffed Olives Minced Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Matcha Latte Infusions Bala... Jade Leaf Organics, Llc Matcha Latte Infusions Balance Probiotics + Prebiotics Jade Leaf Organics, Llc	3.4g	2.0g	2.0g	0.0g	1.0g	0.0g	5
Full Name Matcha Latte Infusions Balance Probiotics + Prebiotics Details Ingredients: 5 Powdered Drinks Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Organic Ceremonial Matcha S... Jade Leaf Organics, Llc Organic Ceremonial Matcha Single Serves Jade Leaf Organics, Llc	1.0g	1.0g	1.0g	0.0g	1.0g	0.0g	5
Full Name Organic Ceremonial Matcha Single Serves Details Ingredients: 1 Powdered Drinks Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Oven Baked Italian Cheese B... Audio Explosion Inc Oven Baked Italian Cheese Bites With Rosemary, Rosemary Audio Explosion Inc	30.0g	1.0g	0.0g	13.0g	14.0g	0.0g	170
Full Name Oven Baked Italian Cheese Bites With Rosemary, Rosemary Details Ingredients: 4 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods