What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Farmstyle Thick Cut Shredde... Tillamook County Creamery Association Farmstyle Thick Cut Shredded Medium Cheddar Cheese, Medium Cheddar Tillamook County Creamery Association	28.0g	1.0g	0.0g	10.0g	6.0g	0.0g	120
Full Name Farmstyle Thick Cut Shredded Medium Cheddar Cheese, Medium Cheddar Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Medium Cheddar Cheese Sticks Tillamook County Creamery Association Medium Cheddar Cheese Sticks Tillamook County Creamery Association	21.0g	1.0g	0.0g	7.0g	5.0g	0.0g	90
Full Name Medium Cheddar Cheese Sticks Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Landaff Premium Cheese Cellars At Jasper Hill, Llc Landaff Premium Cheese Cellars At Jasper Hill, Llc	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	120
Full Name Landaff Premium Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	Bresaola John Volpi & Co., Inc. Bresaola John Volpi & Co., Inc.	28.0g	1.0g	0.0g	1.5g	8.0g	0.0g	45
Full Name Bresaola Details Ingredients: 5 Pepperoni, Salami & Cold Cuts Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Antipasto Italiano, Salame ... Veroni Usa Inc. Antipasto Italiano, Salame Milano, Salame Calabrese, Salame Toscano Veroni Usa Inc.	28.0g	1.0g	0.0g	7.0g	8.0g	0.0g	100
Full Name Antipasto Italiano, Salame Milano, Salame Calabrese, Salame Toscano Details Ingredients: 28 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hot Italian Mini Sausage Safeway, Inc. Hot Italian Mini Sausage Safeway, Inc.	79.0g	1.0g	0.0g	19.0g	12.0g	0.0g	230
Full Name Hot Italian Mini Sausage Details Ingredients: 10 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	Prosciutto D'italia John Volpi & Co., Inc. Prosciutto D'italia John Volpi & Co., Inc.	28.0g	1.0g	0.0g	2.0g	8.0g	0.0g	50
Full Name Prosciutto D'italia Details Ingredients: 1 Pepperoni, Salami & Cold Cuts Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Medium Black Bean Salsas Renfro Foods, Inc. Medium Black Bean Salsas Renfro Foods, Inc.	33.0g	3.0g	0.0g	0.0g	1.0g	1.0g	15
Full Name Medium Black Bean Salsas Details Ingredients: 13 Dips & Salsa Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 21	Unsalted Tops Wakefern Food Corporation Unsalted Tops Wakefern Food Corporation	15.0g	11.0g	0.0g	1.5g	1.0g	0.0g	70
Full Name Unsalted Tops Details Ingredients: 14 Crackers & Biscotti Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Chicken Flavor Consomme Ins... Prime Food Products Inc. Chicken Flavor Consomme Instant Soup Mix Prime Food Products Inc.	7.0g	4.0g	0.0g	0.5g	0.0g	2.0g	20
Full Name Chicken Flavor Consomme Instant Soup Mix Details Ingredients: 10 Other Soups Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Top Shelf Cold Brew Coffee Malama Mushrooms Top Shelf Cold Brew Coffee Malama Mushrooms	355.0ml	4.0g	1.1g	0.0g	1.0g	0.0g	21
Full Name Top Shelf Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 16	Food Club, Oyster Crackers Topco Associates, Inc. Food Club, Oyster Crackers Topco Associates, Inc.	15.0g	8.0g	0.0g	1.0g	1.0g	0.0g	50
Full Name Food Club, Oyster Crackers Details Ingredients: 12 Crackers & Biscotti Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 7	Original Free Range Turkey ... Think Jerky, Llc Original Free Range Turkey Stick Think Jerky, Llc	28.0g	1.0g	0.0g	1.0g	8.0g	0.0g	50
Full Name Original Free Range Turkey Stick Details Ingredients: 8 Other Snacks Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Pacific, Organic Cream Of M... Pacific Foods Of Oregon, Inc. Pacific, Organic Cream Of Mushroom Condensed Soup Pacific Foods Of Oregon, Inc.	132.0g	10.0g	0.0g	3.0g	1.0g	0.0g	70
Full Name Pacific, Organic Cream Of Mushroom Condensed Soup Details Ingredients: 8 Canned Condensed Soup Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Garlic Paste Eyebobs, Llc Garlic Paste Eyebobs, Llc	5.0g	2.0g	1.0g	0.0g	0.0g	1.0g	15
Full Name Garlic Paste Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 30	Simon Fischer, Lekvar Prune... Sokol And Company Simon Fischer, Lekvar Prune Butter Sokol And Company	36.0g	16.0g	1.0g	0.0g	0.0g	6.0g	60
Full Name Simon Fischer, Lekvar Prune Butter Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 30 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 3	Fire Roasted Hot Gourmet Ha... Gs1 Mexico Fire Roasted Hot Gourmet Habanero Authentic Mexican Salsa, Gourmet Habanero Gs1 Mexico	30.0g	1.5g	0.2g	0.0g	0.3g	0.0g	7
Full Name Fire Roasted Hot Gourmet Habanero Authentic Mexican Salsa, Gourmet Habanero Details Ingredients: 9 Dips & Salsa Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mozzarella Whole Milk Cheese Biazzo Dairy Products Inc. Mozzarella Whole Milk Cheese Biazzo Dairy Products Inc.	28.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Mozzarella Whole Milk Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Scallops Uncooked Tri Union Frozen Products, Inc. Scallops Uncooked Tri Union Frozen Products, Inc.	113.0g	4.0g	0.0g	0.5g	14.0g	0.0g	80
Full Name Scallops Uncooked Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 13	Queso Ecuatoriano Ecuadoria... Quesos La Ricura Queso Ecuatoriano Ecuadorian Style Fresh Part Skm Milk Cooking Cheese Quesos La Ricura	28.0g	7.0g	0.0g	7.0g	6.0g	0.0g	90
Full Name Queso Ecuatoriano Ecuadorian Style Fresh Part Skm Milk Cooking Cheese Details Ingredients: 3 Cheese Branded Analysis 13 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods