What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Gold's, Wasabi Sauce With G... Gold's Pure Foods Llc Gold's, Wasabi Sauce With Ginger Gold's Pure Foods Llc	5.0g	1.0g	0.0g	1.0g	0.0g	1.0g	15
Full Name Gold's, Wasabi Sauce With Ginger Details Ingredients: 15 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hobe's, Old Fashion Ham Slice Clayemore, Inc. Hobe's, Old Fashion Ham Slice Clayemore, Inc.	56.0g	1.0g	0.0g	5.0g	14.0g	0.0g	100
Full Name Hobe's, Old Fashion Ham Slice Details Ingredients: 6 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hobe's, Old Fashioned Sugar... Clayemore, Inc. Hobe's, Old Fashioned Sugar Cured Country Ham Clayemore, Inc.	56.0g	1.0g	0.0g	5.0g	14.0g	0.0g	100
Full Name Hobe's, Old Fashioned Sugar Cured Country Ham Details Ingredients: 6 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hobe's, Ham Skins Clayemore, Inc. Hobe's, Ham Skins Clayemore, Inc.	56.0g	1.0g	0.0g	6.0g	14.0g	0.0g	105
Full Name Hobe's, Ham Skins Details Ingredients: 5 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Soy Creamer, French Vanilla Cooperative Regions Of Organic Producer Pools Soy Creamer, French Vanilla Cooperative Regions Of Organic Producer Pools	15.0ml	4.0g	0.0g	1.0g	0.0g	3.0g	25
Full Name Soy Creamer, French Vanilla Details Ingredients: 9 Milk Additives Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Four Seasons Gourmet Foods,... Dana Fancy Foods Four Seasons Gourmet Foods, Pure Blueberry Extract Dana Fancy Foods	30.0ml	4.0g	1.0g	0.0g	0.0g	3.0g	20
Full Name Four Seasons Gourmet Foods, Pure Blueberry Extract Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	My Essentials, Stems & Piec... Delhaize America, Inc. My Essentials, Stems & Pieces Mushrooms Delhaize America, Inc.	130.0g	7.0g	3.0g	0.0g	2.0g	0.0g	40
Full Name My Essentials, Stems & Pieces Mushrooms Details Ingredients: 3 Canned Vegetables Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	Dill Dressing, Creamy Food Town Stores Inc. Dill Dressing, Creamy Food Town Stores Inc.	30.0ml	4.0g	0.0g	14.0g	0.0g	3.0g	140
Full Name Dill Dressing, Creamy Details Ingredients: 15 Salad Dressing & Mayonnaise Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Drew's, Rosemary Balsamic D... Drew's Llc Drew's, Rosemary Balsamic Dressing & Quick Marinade, Drew's, Rosemary Balsami... Drew's Llc	30.0ml	1.0g	0.0g	17.0g	0.0g	1.0g	160
Full Name Drew's, Rosemary Balsamic Dressing & Quick Marinade, Drew's, Rosemary Balsamic Dressing & Quick Marinade Details Ingredients: 21 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Lamonica, Calamari (Rings A... Cape May Canners Inc. Lamonica, Calamari (Rings And Tentacles) Cape May Canners Inc.	55.0g	2.0g	0.0g	1.0g	9.0g	0.0g	50
Full Name Lamonica, Calamari (Rings And Tentacles) Details Ingredients: 4 Canned Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Ham Slices Clayemore, Inc. Ham Slices Clayemore, Inc.	56.0g	1.0g	0.0g	5.0g	14.0g	0.0g	100
Full Name Ham Slices Details Ingredients: 6 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Dressing, Tuscan It... Delhaize America, Inc. Organic Dressing, Tuscan Italian Delhaize America, Inc.	30.0ml	1.0g	0.0g	14.0g	0.0g	1.0g	130
Full Name Organic Dressing, Tuscan Italian Details Ingredients: 12 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	U/10 Ct Iqf Scallops Beaver Street Fisheries Inc. U/10 Ct Iqf Scallops Beaver Street Fisheries Inc.	113.0g	4.0g	0.0g	0.5g	14.0g	0.0g	80
Full Name U/10 Ct Iqf Scallops Details Ingredients: 2 Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Medium Black Ripe Pitted Ol... Bell Carter Foods, Llc Medium Black Ripe Pitted Olives Bell Carter Foods, Llc	15.0g	1.0g	1.0g	1.5g	0.0g	0.0g	20
Full Name Medium Black Ripe Pitted Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	North Coast, Apple Sauce Manzana Products Co Inc North Coast, Apple Sauce Manzana Products Co Inc	122.0g	15.0g	2.0g	0.0g	0.0g	11.0g	50
Full Name North Coast, Apple Sauce Details Ingredients: 1 Wholesome Snacks Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 28	Shoprite, Organic Cannellin... Wakefern Food Corporation Shoprite, Organic Cannellini Beans Wakefern Food Corporation	130.0g	18.0g	4.0g	0.0g	7.0g	0.0g	100
Full Name Shoprite, Organic Cannellini Beans Details Ingredients: 3 Canned & Bottled Beans Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Kikkoman, Teriyaki Merinade... Polaroid Corporation Kikkoman, Teriyaki Merinade & Sauce, Roasted Garlic, Roasted Garlic Polaroid Corporation	15.0ml	4.0g	0.0g	0.0g	1.0g	3.0g	25
Full Name Kikkoman, Teriyaki Merinade & Sauce, Roasted Garlic, Roasted Garlic Details Ingredients: 17 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Jose Andres, Galician Style... Think Food Products Llc Jose Andres, Galician Style Mussles Think Food Products Llc	55.0g	2.0g	0.0g	8.0g	7.0g	0.0g	110
Full Name Jose Andres, Galician Style Mussles Details Ingredients: 5 Canned Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Blackened Cajun Rub Quisling Media Blackened Cajun Rub Quisling Media	3.0g	1.0g	0.0g	0.0g	1.0g	1.0g	5
Full Name Blackened Cajun Rub Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cheddar Cheese With Gruyere... Saputo Cheese Usa Inc. Cheddar Cheese With Gruyere Notes Saputo Cheese Usa Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Cheddar Cheese With Gruyere Notes Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods