What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Triple Hot Salsa Montero Distributing Inc. Triple Hot Salsa Montero Distributing Inc.	33.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Triple Hot Salsa Details Ingredients: 15 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	Slow Roast Chopped Chick'n Abbots Butcher Inc. Slow Roast Chopped Chick'n Abbots Butcher Inc.	85.0g	6.0g	0.0g	1.0g	17.0g	0.0g	100
Full Name Slow Roast Chopped Chick'n Details Ingredients: 14 Other Meats Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 19	Sweet Relish Klein's Kosher Pickle Co. Sweet Relish Klein's Kosher Pickle Co.	28.0g	10.0g	0.3g	0.0g	0.0g	9.0g	36
Full Name Sweet Relish Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 19 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 19	Mrs. Klein's, Sweet Gherkins Klein's Kosher Pickle Co. Mrs. Klein's, Sweet Gherkins Klein's Kosher Pickle Co.	28.0g	10.0g	0.3g	0.0g	0.0g	9.0g	35
Full Name Mrs. Klein's, Sweet Gherkins Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 19 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Small Bites Sopressata John Volpi & Co., Inc. Small Bites Sopressata John Volpi & Co., Inc.	43.0g	1.0g	0.0g	17.0g	9.0g	0.0g	190
Full Name Small Bites Sopressata Details Ingredients: 7 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Cumberland" Pork Bangers Del Vecchio Foods, Inc. Cumberland" Pork Bangers Del Vecchio Foods, Inc.	76.0g	3.0g	0.0g	9.0g	13.0g	0.0g	144
Full Name Cumberland" Pork Bangers Details Ingredients: 7 Frozen Sausages, Hotdogs & Brats Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Goat Brie Soft Ripened Goat... Whole Foods Market, Inc. Goat Brie Soft Ripened Goat's Milk Cheese Whole Foods Market, Inc.	28.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Goat Brie Soft Ripened Goat's Milk Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Gouda Cheese Appel Farms, Llc Mild Gouda Cheese Appel Farms, Llc	30.0g	1.0g	0.0g	9.0g	7.0g	0.0g	15
Full Name Mild Gouda Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Gouda Cheese Appel Farms, Llc Jalapeno Gouda Cheese Appel Farms, Llc	30.0g	1.0g	0.0g	9.0g	7.0g	0.0g	115
Full Name Jalapeno Gouda Cheese Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Sliced Beets Traditional Ve... Seneca Foods Corporation Sliced Beets Traditional Vegetables Seneca Foods Corporation	120.0g	4.0g	1.0g	0.0g	1.0g	0.0g	40
Full Name Sliced Beets Traditional Vegetables Details Ingredients: 2 Canned Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Dried Pigeon Peas Vegetaria... Carib Import And Export, Inc. Dried Pigeon Peas Vegetarian Delight Carib Import And Export, Inc.	130.0g	18.0g	8.1g	0.0g	1.0g	0.0g	78
Full Name Dried Pigeon Peas Vegetarian Delight Details Ingredients: 3 Canned Vegetables Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Light Fresh Cream Dean Foods Company Light Fresh Cream Dean Foods Company	15.0ml	1.0g	0.0g	3.0g	0.0g	1.0g	30
Full Name Light Fresh Cream Details Ingredients: 4 Cream Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Chicken Fajita Strips Ahold Usa, Inc. Chicken Fajita Strips Ahold Usa, Inc.	85.0g	4.0g	0.0g	3.0g	21.0g	0.0g	130
Full Name Chicken Fajita Strips Details Ingredients: 11 Poultry, Chicken & Turkey Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	11 Oz Lobster Tails Beaver Street Fisheries Inc. 11 Oz Lobster Tails Beaver Street Fisheries Inc.	113.0g	3.0g	0.0g	1.5g	23.0g	0.0g	130
Full Name 11 Oz Lobster Tails Details Ingredients: 3 Shellfish Unprepared/Unprocessed Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Whole Peruvian Kalamata Olives Dollar Tree Stores, Inc. Whole Peruvian Kalamata Olives Dollar Tree Stores, Inc.	15.0g	1.0g	1.0g	4.0g	0.0g	0.0g	40
Full Name Whole Peruvian Kalamata Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Sweet, Tender & Deliciously... Odyssey Enterprises Inc. Sweet, Tender & Deliciously Versatile Scallops Odyssey Enterprises Inc.	112.0g	4.0g	0.0g	0.5g	14.0g	0.0g	80
Full Name Sweet, Tender & Deliciously Versatile Scallops Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Panko Breadcrumbs, Italian ... Elevation Brands Llc Panko Breadcrumbs, Italian Style Elevation Brands Llc	20.0g	15.0g	1.0g	0.0g	1.0g	0.0g	70
Full Name Panko Breadcrumbs, Italian Style Details Ingredients: 12 Bread & Muffin Mixes Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	8 Oz Lobster Tails Beaver Street Fisheries Inc. 8 Oz Lobster Tails Beaver Street Fisheries Inc.	112.0g	3.0g	0.0g	1.5g	23.0g	0.0g	130
Full Name 8 Oz Lobster Tails Details Ingredients: 3 Shellfish Unprepared/Unprocessed Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Taquera Salsa Verde, Taquer... Durvill Llc Taquera Salsa Verde, Taquera Verde Durvill Llc	56.5g	2.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Taquera Salsa Verde, Taquera Verde Details Ingredients: 7 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Chinese Barbecue Char Siu S... E & M Corporation Chinese Barbecue Char Siu Seasoning Mix E & M Corporation	12.0g	9.0g	0.0g	0.0g	1.0g	9.0g	40
Full Name Chinese Barbecue Char Siu Seasoning Mix Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods