What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Olive Pate Vita Reale Olive Pate Vita Reale	20.0g	1.0g	1.0g	4.0g	0.0g	0.0g	40
Full Name Olive Pate Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Choice Yellow Cling Peaches... Western Family Foods, Inc. Choice Yellow Cling Peaches Slices Packed In Water Western Family Foods, Inc.	122.0g	9.0g	2.0g	0.0g	0.0g	7.0g	35
Full Name Choice Yellow Cling Peaches Slices Packed In Water Details Ingredients: 3 Canned Fruit Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Spicy Old Fashion Beef Stick Gs1 Mexico Spicy Old Fashion Beef Stick Gs1 Mexico	28.0g	2.0g	0.0g	7.0g	8.0g	0.0g	100
Full Name Spicy Old Fashion Beef Stick Details Ingredients: 12 Other Snacks Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Queso Cotija Mexican Style ... Entertainment Production House Inc. Queso Cotija Mexican Style Grating Cheese Entertainment Production House Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Queso Cotija Mexican Style Grating Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Caught Peeled & Devein... Del Pacifico Seafoods Llc Wild Caught Peeled & Deveined Raw Shrimp Del Pacifico Seafoods Llc	113.0g	1.0g	0.0g	2.0g	23.0g	0.0g	120
Full Name Wild Caught Peeled & Deveined Raw Shrimp Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Organic Smoked Fresh Polish... Continental Sausage, Inc. Organic Smoked Fresh Polish Sausage, Polish Continental Sausage, Inc.	71.0g	3.0g	0.0g	17.0g	10.0g	0.0g	200
Full Name Organic Smoked Fresh Polish Sausage, Polish Details Ingredients: 10 Sausages, Hotdogs & Brats Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Claw Crabmeat Newport International Of Tierra Verde Inc. Claw Crabmeat Newport International Of Tierra Verde Inc.	100.0g	1.0g	0.0g	1.5g	19.0g	0.0g	90
Full Name Claw Crabmeat Details Ingredients: 1 Canned Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	Extra Aged Farmstead Cow's ... Ferndale Farmstead Llc Extra Aged Farmstead Cow's Milk Reserve Ferndale Farmstead Llc	28.4g	3.0g	0.0g	9.0g	7.0g	0.0g	121
Full Name Extra Aged Farmstead Cow's Milk Reserve Details Ingredients: 4 Cheese Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Sabrett, Skinless Beef Fran... Marathon Enterprises Inc. Sabrett, Skinless Beef Frankfurters, Hickory Smoke, Hickory Smoke Marathon Enterprises Inc.	46.0g	2.0g	0.0g	12.0g	6.0g	0.0g	140
Full Name Sabrett, Skinless Beef Frankfurters, Hickory Smoke, Hickory Smoke Details Ingredients: 12 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Roland, Spiced Octopus With... American Roland Food Llc Roland, Spiced Octopus With Vegetables American Roland Food Llc	55.0g	4.0g	0.0g	8.0g	8.0g	0.0g	120
Full Name Roland, Spiced Octopus With Vegetables Details Ingredients: 8 Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	No Salt Added Crushed Tomat... Raley's No Salt Added Crushed Tomatoes In Puree Raley's	61.0g	4.0g	1.0g	0.0g	0.0g	3.0g	20
Full Name No Salt Added Crushed Tomatoes In Puree Details Ingredients: 2 Tomatoes Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Low Sodium Cannellini Beans Kings Super Markets Inc Low Sodium Cannellini Beans Kings Super Markets Inc	130.0g	18.0g	4.0g	0.0g	7.0g	0.0g	100
Full Name Low Sodium Cannellini Beans Details Ingredients: 3 Canned & Bottled Beans Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 22	Key Food, Unsweetened Apple... Key Food Stores Co Operative, Inc. Key Food, Unsweetened Applesauce Key Food Stores Co Operative, Inc.	122.0g	13.0g	2.0g	0.0g	0.0g	8.0g	50
Full Name Key Food, Unsweetened Applesauce Details Ingredients: 3 Wholesome Snacks Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 5	Parmesan Round Bale Cheese Ferndale Farmstead Llc Parmesan Round Bale Cheese Ferndale Farmstead Llc	28.4g	3.0g	0.0g	9.0g	7.0g	0.0g	121
Full Name Parmesan Round Bale Cheese Details Ingredients: 3 Cheese Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Karish Cheese Milkyland Karish Cheese Milkyland	28.0g	1.0g	0.0g	6.0g	3.0g	0.0g	60
Full Name Karish Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Applewood Smoked Boneless H... Delhaize America, Inc. Applewood Smoked Boneless Ham Steak Delhaize America, Inc.	56.0g	1.0g	0.0g	1.0g	11.0g	0.0g	50
Full Name Applewood Smoked Boneless Ham Steak Details Ingredients: 9 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Borlotti Beans V Formusa Co Inc Borlotti Beans V Formusa Co Inc	123.0g	16.0g	7.0g	0.0g	6.0g	0.0g	92
Full Name Borlotti Beans Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 10	Diced Tomatoes Southwest St... Bashas' Markets Diced Tomatoes Southwest Style With Chilies, Southwest Style Bashas' Markets	133.0g	6.0g	1.1g	0.0g	1.0g	0.0g	31
Full Name Diced Tomatoes Southwest Style With Chilies, Southwest Style Details Ingredients: 13 Tomatoes Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Strawberries And Banana Fre... Nli, Llc Strawberries And Banana Freeze Dried Crisps Snack Nli, Llc	15.0g	13.0g	0.0g	0.0g	1.0g	10.0g	50
Full Name Strawberries And Banana Freeze Dried Crisps Snack Details Ingredients: 2 Wholesome Snacks Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 12	Apples + Bananas Organic Cr... Kenomis Outdoors Inc. Apples + Bananas Organic Crunchables Kenomis Outdoors Inc.	8.5g	7.0g	1.0g	0.0g	0.0g	5.0g	25
Full Name Apples + Bananas Organic Crunchables Details Ingredients: 2 Wholesome Snacks Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods