What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	White Cheddar Big Cheese 7 Eleven, Inc. White Cheddar Big Cheese 7 Eleven, Inc.	49.6g	1.0g	0.0g	16.0g	12.0g	0.0g	190
Full Name White Cheddar Big Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Craft Beer Cheddar Fiscalini Cheese Company Lp Craft Beer Cheddar Fiscalini Cheese Company Lp	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	103
Full Name Craft Beer Cheddar Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Light Cream Whole Foods Market, Inc. Light Cream Whole Foods Market, Inc.	15.0ml	1.0g	0.0g	3.0g	0.0g	1.0g	30
Full Name Light Cream Details Ingredients: 2 Cream Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Red Hot Polish Sausage Troyer Dist. Co. Red Hot Polish Sausage Troyer Dist. Co.	55.0g	2.0g	0.0g	7.0g	8.0g	0.0g	110
Full Name Red Hot Polish Sausage Details Ingredients: 18 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Caught Sustainable Chi... Mark Foods Inc Wild Caught Sustainable Chilean Seabass Mark Foods Inc	114.0g	1.0g	0.0g	17.0g	17.0g	0.0g	220
Full Name Wild Caught Sustainable Chilean Seabass Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cuban Mojo Flavored Tender ... Rudolph Foods Company, Inc. Cuban Mojo Flavored Tender Style Pork Cracklins Rudolph Foods Company, Inc.	14.0g	1.0g	0.0g	6.0g	7.0g	0.0g	80
Full Name Cuban Mojo Flavored Tender Style Pork Cracklins Details Ingredients: 14 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	Calamari Aqua Star, Inc. Calamari Aqua Star, Inc.	113.0g	3.0g	0.0g	1.5g	18.0g	0.0g	99
Full Name Calamari Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Mandarin Oranges In Water Supervalu, Inc. Mandarin Oranges In Water Supervalu, Inc.	108.0g	10.0g	1.0g	0.0g	0.0g	6.0g	40
Full Name Mandarin Oranges In Water Details Ingredients: 4 Canned Fruit Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Light Ultra Pasteurized Cream Hp Hood Llc Light Ultra Pasteurized Cream Hp Hood Llc	15.0ml	1.0g	0.0g	3.0g	0.0g	1.0g	30
Full Name Light Ultra Pasteurized Cream Details Ingredients: 1 Cream Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	New York Extra Sharp Chedda... Agri Mark, Inc. New York Extra Sharp Cheddar Cheese Snack Sticks, Cheddar Cheese Agri Mark, Inc.	21.0g	1.0g	0.0g	7.0g	5.0g	0.0g	80
Full Name New York Extra Sharp Cheddar Cheese Snack Sticks, Cheddar Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cheddar Cheese Smoky Bacon ... Agri Mark, Inc. Cheddar Cheese Smoky Bacon Snack Sticks Agri Mark, Inc.	21.0g	1.0g	0.0g	7.0g	5.0g	0.0g	80
Full Name Cheddar Cheese Smoky Bacon Snack Sticks Details Ingredients: 12 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Horseradish Cheese Spread W... Yancey's Fancy Inc. Horseradish Cheese Spread With Scallion, Scallion Yancey's Fancy Inc.	28.3g	1.0g	0.0g	13.0g	4.0g	0.0g	135
Full Name Horseradish Cheese Spread With Scallion, Scallion Details Ingredients: 19 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Matcha Latte Infusions Thin... Jade Leaf Organics, Llc Matcha Latte Infusions Think Lion's Mane + Cordyceps, Lion's Mane + Cordyceps Jade Leaf Organics, Llc	3.5g	2.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Matcha Latte Infusions Think Lion's Mane + Cordyceps, Lion's Mane + Cordyceps Details Ingredients: 5 Powdered Drinks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Fat Free Cultured Buttermilk Hp Hood Llc Fat Free Cultured Buttermilk Hp Hood Llc	240.0ml	13.0g	0.0g	0.0g	8.0g	12.0g	91
Full Name Fat Free Cultured Buttermilk Details Ingredients: 2 Milk Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 7	Chicken Spread Grand Prix Trading Corp. Chicken Spread Grand Prix Trading Corp.	28.0g	1.0g	0.0g	7.0g	3.0g	0.0g	70
Full Name Chicken Spread Details Ingredients: 10 Canned Meat Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Sauce Marinade, Spiedie Rob Salamida Co. Inc. Sauce Marinade, Spiedie Rob Salamida Co. Inc.	15.0ml	1.0g	2.0g	1.5g	0.0g	0.0g	15
Full Name Sauce Marinade, Spiedie Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Medium Fresh Salsas San Juan Salsa Co. Medium Fresh Salsas San Juan Salsa Co.	56.0g	3.0g	0.0g	0.0g	1.0g	2.0g	15
Full Name Medium Fresh Salsas Details Ingredients: 17 Dips & Salsa Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Shredded Mexican Style Perf... Schnuck Markets, Inc. Shredded Mexican Style Perfect Combination Of Monterey Jack, Cheddar, Asadero... Schnuck Markets, Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	110
Full Name Shredded Mexican Style Perfect Combination Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Natural Four Cheeses, Mexican Style Details Ingredients: 20 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pimiento Stuffed Queen Olives Mario Camacho Foods Llc Pimiento Stuffed Queen Olives Mario Camacho Foods Llc	16.0g	1.0g	0.0g	2.3g	1.0g	0.0g	25
Full Name Pimiento Stuffed Queen Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Castelvetrano Pitted Olives Mario Camacho Foods Llc Castelvetrano Pitted Olives Mario Camacho Foods Llc	15.0g	1.0g	1.0g	3.0g	0.0g	0.0g	30
Full Name Castelvetrano Pitted Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods