What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Pepper Coated Summer Sausage Miesfelds Triangle Market, Inc. Pepper Coated Summer Sausage Miesfelds Triangle Market, Inc.	28.0g	1.0g	0.0g	6.0g	11.0g	0.0g	80
Full Name Pepper Coated Summer Sausage Details Ingredients: 12 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoothy Buttery Double Glou... Terroir Imports Llc Smoothy Buttery Double Gloucester Infused With Onion And Chives Terroir Imports Llc	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Smoothy Buttery Double Gloucester Infused With Onion And Chives Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Whole Cranberries Wegmans Food Markets, Inc. Whole Cranberries Wegmans Food Markets, Inc.	55.0g	7.0g	2.0g	0.0g	0.0g	2.0g	30
Full Name Whole Cranberries Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 10 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Italian Blend A Blend Of Lo... Rouse's Enterprises, Inc. Italian Blend A Blend Of Low Moisture Part Skim Mozzarella, Smoked Provolone,... Rouse's Enterprises, Inc.	28.0g	2.0g	0.0g	7.0g	7.0g	0.0g	90
Full Name Italian Blend A Blend Of Low Moisture Part Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses Details Ingredients: 24 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Apple Orchard Blend All Nat... Ouhlala Gourmet Corp Apple Orchard Blend All Natural Blended Fruits Ouhlala Gourmet Corp	90.0g	12.0g	1.0g	0.0g	0.0g	8.0g	45
Full Name Apple Orchard Blend All Natural Blended Fruits Details Ingredients: 1 Wholesome Snacks Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 20	Strawberry & Apple Blended ... Ouhlala Gourmet Corp Strawberry & Apple Blended Fruits Ouhlala Gourmet Corp	90.0g	11.0g	1.0g	0.0g	0.0g	8.0g	45
Full Name Strawberry & Apple Blended Fruits Details Ingredients: 3 Wholesome Snacks Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 20	Pear Spinach & Apple Blende... Ouhlala Gourmet Corp Pear Spinach & Apple Blended Veggies Fruits & Vegetables Ouhlala Gourmet Corp	90.0g	11.0g	1.0g	0.0g	0.0g	7.0g	50
Full Name Pear Spinach & Apple Blended Veggies Fruits & Vegetables Details Ingredients: 5 Wholesome Snacks Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 20	Peach Carrot & Apple +Veggi... Ouhlala Gourmet Corp Peach Carrot & Apple +Veggies Blended Fruits & Vegetables Ouhlala Gourmet Corp	90.0g	11.0g	1.0g	0.0g	0.0g	8.0g	45
Full Name Peach Carrot & Apple +Veggies Blended Fruits & Vegetables Details Ingredients: 4 Wholesome Snacks Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 26	Mango Banana & Passion Blen... Ouhlala Gourmet Corp Mango Banana & Passion Blended Fruits Ouhlala Gourmet Corp	90.0g	14.0g	1.0g	0.0g	0.0g	10.0g	60
Full Name Mango Banana & Passion Blended Fruits Details Ingredients: 5 Wholesome Snacks Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Multifruit & Apple Blended ... Ouhlala Gourmet Corp Multifruit & Apple Blended Fruits Ouhlala Gourmet Corp	90.0g	13.0g	1.0g	0.0g	0.0g	9.0g	50
Full Name Multifruit & Apple Blended Fruits Details Ingredients: 5 Wholesome Snacks Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Banana & Apple Blended Fruits Ouhlala Gourmet Corp Banana & Apple Blended Fruits Ouhlala Gourmet Corp	90.0g	13.0g	1.0g	0.0g	0.0g	10.0g	50
Full Name Banana & Apple Blended Fruits Details Ingredients: 3 Wholesome Snacks Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Big Easy Foods, Wild Caught... Big Easy Foods Of Louisiana, Llc Big Easy Foods, Wild Caught Cooked Gulf Shrimp Big Easy Foods Of Louisiana, Llc	112.0g	1.0g	0.0g	2.0g	29.0g	0.0g	120
Full Name Big Easy Foods, Wild Caught Cooked Gulf Shrimp Details Ingredients: 4 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Chopped Escarole Wegmans Food Markets, Inc. Chopped Escarole Wegmans Food Markets, Inc.	85.0g	3.0g	3.0g	0.0g	1.0g	0.0g	15
Full Name Chopped Escarole Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Queso Fresco Mexicano Fresh... La Vaquita, Inc. Queso Fresco Mexicano Fresh Cheese La Vaquita, Inc.	28.0g	1.0g	0.0g	7.0g	6.0g	0.0g	80
Full Name Queso Fresco Mexicano Fresh Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Queso Oaxaca Shredded Cheese La Vaquita, Inc. Queso Oaxaca Shredded Cheese La Vaquita, Inc.	28.0g	1.0g	0.0g	7.0g	6.0g	0.0g	90
Full Name Queso Oaxaca Shredded Cheese Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Premium Breakfast Links In ... Clougherty Packing, Llc Premium Breakfast Links In Natural Casing Clougherty Packing, Llc	43.0g	1.0g	0.0g	15.0g	7.0g	0.0g	150
Full Name Premium Breakfast Links In Natural Casing Details Ingredients: 11 Frozen Bacon, Sausages & Ribs Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pork Links, Classic Clougherty Packing, Llc Pork Links, Classic Clougherty Packing, Llc	56.0g	1.0g	0.0g	18.0g	10.0g	0.0g	210
Full Name Pork Links, Classic Details Ingredients: 10 Frozen Bacon, Sausages & Ribs Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Organic Pitted Kalamata Olives Food Match, Inc. Organic Pitted Kalamata Olives Food Match, Inc.	15.0g	1.0g	1.0g	4.5g	0.0g	0.0g	45
Full Name Organic Pitted Kalamata Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Spicy Nacho Plant Based Dip The Honest Stand Spicy Nacho Plant Based Dip The Honest Stand	28.0g	3.0g	0.0g	2.5g	1.0g	0.0g	35
Full Name Spicy Nacho Plant Based Dip Details Ingredients: 16 Cheese Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Hickory Smoked Sausage Fiesta Mart Inc. Hickory Smoked Sausage Fiesta Mart Inc.	98.0g	2.0g	0.0g	24.0g	14.0g	0.0g	280
Full Name Hickory Smoked Sausage Details Ingredients: 14 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods