What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Sliced Lacey Swiss Cheese Wegmans Food Markets, Inc. Sliced Lacey Swiss Cheese Wegmans Food Markets, Inc.	28.0g	1.0g	0.0g	7.0g	8.0g	0.0g	100
Full Name Sliced Lacey Swiss Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Organic Light Coconut Milk,... Whole Foods Market, Inc. Organic Light Coconut Milk, Light Coconut Whole Foods Market, Inc.	80.0ml	3.0g	0.0g	5.0g	0.0g	1.0g	60
Full Name Organic Light Coconut Milk, Light Coconut Details Ingredients: 3 Plant Based Milk Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pollo Deshebrado Seasoned P... Del Real Llc Pollo Deshebrado Seasoned Pullled Chicken Del Real Llc	140.0g	1.0g	0.0g	4.5g	23.0g	0.0g	140
Full Name Pollo Deshebrado Seasoned Pullled Chicken Details Ingredients: 7 Other Deli Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Monterey Jack, Colby Jack, ... Giant Eagle, Inc. Monterey Jack, Colby Jack, Swiss, Mild Cheddar Cheese Slices Party Tray, Mont... Giant Eagle, Inc.	32.0g	1.0g	0.0g	10.0g	8.0g	0.0g	120
Full Name Monterey Jack, Colby Jack, Swiss, Mild Cheddar Cheese Slices Party Tray, Monterey Jack, Colby Jack, Swiss, Mild Cheddar Details Ingredients: 15 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Monterey Jack Cheese With P... Meijer, Inc. Monterey Jack Cheese With Peppers Meijer, Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Monterey Jack Cheese With Peppers Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Wisconsin Cranberries Seal The Seasons, Llc Wisconsin Cranberries Seal The Seasons, Llc	151.0g	16.0g	6.0g	0.0g	0.0g	6.0g	69
Full Name Wisconsin Cranberries Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 14	Apple Wedges Wegmans Food Markets, Inc. Apple Wedges Wegmans Food Markets, Inc.	57.0g	8.0g	1.0g	0.0g	0.0g	6.0g	30
Full Name Apple Wedges Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Korean Inspired Shiitake Be... Cook! Sf Korean Inspired Shiitake Beef Bone Broth With Ginger And Shiitake Mushrooms.,... Cook! Sf	296.0ml	1.0g	0.0g	1.5g	6.0g	0.0g	30
Full Name Korean Inspired Shiitake Beef Bone Broth With Ginger And Shiitake Mushrooms., Shiitake Beef Bone Broth Details Ingredients: 7 Canned Soup Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Korean Inspired Shiitake Be... Cook! Sf Korean Inspired Shiitake Beef Bone Broth Slow Simmered With Organic Beef Bone... Cook! Sf	237.0ml	1.0g	0.0g	1.5g	5.0g	0.0g	26
Full Name Korean Inspired Shiitake Beef Bone Broth Slow Simmered With Organic Beef Bones, Ginger, And Shiitake Mushrooms., Shiitake Beef Bone Broth Details Ingredients: 7 Canned Soup Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	California Large Pitted Bla... Krinos Foods Inc. California Large Pitted Black Ripe Olives Krinos Foods Inc.	15.0g	1.0g	1.0g	1.5g	0.0g	0.0g	20
Full Name California Large Pitted Black Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Chlorella Powder Delsur Trading, Llc Organic Chlorella Powder Delsur Trading, Llc	5.0g	1.0g	0.0g	0.5g	3.0g	0.0g	20
Full Name Organic Chlorella Powder Details Ingredients: 1 Green Supplements Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Reishi Mushroom Powder Delsur Trading, Llc Organic Reishi Mushroom Powder Delsur Trading, Llc	3.0g	2.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Organic Reishi Mushroom Powder Details Ingredients: 1 Flours & Corn Meal Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Jalapeno Dairy Free Crema Walbak International Marketing Ltd. Jalapeno Dairy Free Crema Walbak International Marketing Ltd.	30.0g	2.0g	0.0g	8.0g	0.0g	1.0g	80
Full Name Jalapeno Dairy Free Crema Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Peri Peri Seasoning Authent... Iya Foods Llc Peri Peri Seasoning Authentic African Spices Iya Foods Llc	5.0g	2.0g	0.0g	1.0g	1.0g	0.0g	10
Full Name Peri Peri Seasoning Authentic African Spices Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cajun Flavored Cheese Curds Hy Vee, Inc. Cajun Flavored Cheese Curds Hy Vee, Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	110
Full Name Cajun Flavored Cheese Curds Details Ingredients: 11 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Garlic Flavored Cheese Curds Hy Vee, Inc. Garlic Flavored Cheese Curds Hy Vee, Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	110
Full Name Garlic Flavored Cheese Curds Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Organic Tomato Whole Food P... Nubeleaf, Inc. Organic Tomato Whole Food Powder, Tomato Nubeleaf, Inc.	8.0g	6.0g	1.0g	0.0g	1.0g	0.0g	25
Full Name Organic Tomato Whole Food Powder, Tomato Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Barley Grass Whole ... Nubeleaf, Inc. Organic Barley Grass Whole Food Powder, Barley Grass Nubeleaf, Inc.	3.0g	3.0g	2.0g	0.0g	1.0g	0.0g	19
Full Name Organic Barley Grass Whole Food Powder, Barley Grass Details Ingredients: 1 Powdered Drinks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Organic Brown Rice Protein ... Nubeleaf, Inc. Organic Brown Rice Protein Whole Food Powder Nubeleaf, Inc.	10.0g	1.6g	0.8g	0.0g	7.5g	0.0g	37
Full Name Organic Brown Rice Protein Whole Food Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Orange Ginger Supports Immu... Entertainment Production House Inc. Orange Ginger Supports Immunity Shots Entertainment Production House Inc.	60.0ml	7.0g	0.0g	0.0g	1.0g	5.0g	30
Full Name Orange Ginger Supports Immunity Shots Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods