What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Hot & Spicy Salami Veroni Usa Inc. Hot & Spicy Salami Veroni Usa Inc.	28.0g	1.0g	0.0g	7.0g	8.0g	0.0g	100
Full Name Hot & Spicy Salami Details Ingredients: 11 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Buttermilk Bar Codes Talk, Inc. Buttermilk Bar Codes Talk, Inc.	244.0ml	13.0g	0.0g	8.0g	11.0g	0.0g	161
Full Name Buttermilk Details Ingredients: 2 Milk Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Mexican A Blend Of Finely S... Simply Nature Mexican A Blend Of Finely Shredded Colby Jack, Monterey Jack, & Cheddar Cheeses Simply Nature	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Mexican A Blend Of Finely Shredded Colby Jack, Monterey Jack, & Cheddar Cheeses Details Ingredients: 14 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Haddon House, Crisp And Mil... United Natural Foods, Inc. Haddon House, Crisp And Mild Pickled Okra United Natural Foods, Inc.	28.0g	3.0g	0.0g	0.0g	1.0g	2.0g	15
Full Name Haddon House, Crisp And Mild Pickled Okra Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 13	Mung Bean & Nut Stuffed Tri... Haldiram Snacks Pvt. Ltd. Mung Bean & Nut Stuffed Triangle Samosa Haldiram Snacks Pvt. Ltd.	15.0g	7.0g	0.0g	5.0g	1.0g	0.0g	75
Full Name Mung Bean & Nut Stuffed Triangle Samosa Details Ingredients: 15 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 13 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Chive & Onion Cashew Cream ... The Gardener Cheese Company, Inc. Chive & Onion Cashew Cream Cheese The Gardener Cheese Company, Inc.	28.0g	3.0g	0.0g	7.0g	4.0g	0.0g	90
Full Name Chive & Onion Cashew Cream Cheese Details Ingredients: 8 Cheese Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Plain Cashew Cream Cheese The Gardener Cheese Company, Inc. Plain Cashew Cream Cheese The Gardener Cheese Company, Inc.	28.0g	3.0g	0.0g	7.0g	4.0g	0.0g	90
Full Name Plain Cashew Cream Cheese Details Ingredients: 5 Cheese Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Petite Tonno Wild Tuna In P... Wild Planet Foods, Inc. Petite Tonno Wild Tuna In Pure Olive Oil Wild Planet Foods, Inc.	85.0g	2.0g	0.0g	8.0g	22.0g	0.0g	170
Full Name Petite Tonno Wild Tuna In Pure Olive Oil Details Ingredients: 2 Canned Tuna Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Haddon House, Pickled Okra United Natural Foods, Inc. Haddon House, Pickled Okra United Natural Foods, Inc.	28.0g	3.0g	0.0g	0.0g	1.0g	2.0g	15
Full Name Haddon House, Pickled Okra Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Blueberry Cherry Sarabeth's Kitchen, Inc. Blueberry Cherry Sarabeth's Kitchen, Inc.	20.0g	10.0g	1.0g	0.0g	0.0g	7.0g	40
Full Name Blueberry Cherry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Pacific, Wild Keta Salmon N... Dulcich, Inc. Pacific, Wild Keta Salmon Nova Lox Dulcich, Inc.	57.0g	1.0g	0.0g	1.0g	11.0g	0.0g	60
Full Name Pacific, Wild Keta Salmon Nova Lox Details Ingredients: 6 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	The Cheese Guy, Fresh Mozza... Cowrind Studios, Inc. The Cheese Guy, Fresh Mozzarella Cheese Cowrind Studios, Inc.	28.0g	1.0g	0.0g	5.0g	5.0g	0.0g	70
Full Name The Cheese Guy, Fresh Mozzarella Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Culinary Circle, Dip, Parme... Supervalu, Inc. Culinary Circle, Dip, Parmesan Artichoke Jalapeno, Parmesan Artichoke Jalapeno Supervalu, Inc.	30.0g	2.0g	0.0g	10.0g	3.0g	0.0g	110
Full Name Culinary Circle, Dip, Parmesan Artichoke Jalapeno, Parmesan Artichoke Jalapeno Details Ingredients: 32 Dips & Salsa Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sliced Natural Oven Smoked ... World Cheese Co. Inc. Sliced Natural Oven Smoked Mozzarella Cheese, Mozzarella World Cheese Co. Inc.	28.0g	1.0g	0.0g	6.0g	7.0g	0.0g	90
Full Name Sliced Natural Oven Smoked Mozzarella Cheese, Mozzarella Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Uber Greens Cold Pressed Juice Suja Life, Llc Uber Greens Cold Pressed Juice Suja Life, Llc	310.0ml	9.0g	0.0g	0.0g	2.0g	5.0g	40
Full Name Uber Greens Cold Pressed Juice Details Ingredients: 12 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Mozzarella Shredded Cheese,... Joseph Gallo Cheese Co Mozzarella Shredded Cheese, Mozzarella Cheese Joseph Gallo Cheese Co	28.0g	2.0g	0.0g	6.0g	7.0g	0.0g	80
Full Name Mozzarella Shredded Cheese, Mozzarella Cheese Details Ingredients: 4 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Natural Medium Cheddar Chee... Defense Commissary Agency Natural Medium Cheddar Cheese, Medium Cheddar Defense Commissary Agency	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Natural Medium Cheddar Cheese, Medium Cheddar Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cheddar, Smoked Fiscalini Cheese Company Lp Cheddar, Smoked Fiscalini Cheese Company Lp	28.0g	1.0g	0.0g	9.0g	7.5g	0.0g	112
Full Name Cheddar, Smoked Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cheese, Mild Cheddar Clover Stornetta Farms, Inc. Cheese, Mild Cheddar Clover Stornetta Farms, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Cheese, Mild Cheddar Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spiked Cosmopolitan Inspire... Ahold Usa, Inc. Spiked Cosmopolitan Inspired Goat Cheese Log Ahold Usa, Inc.	28.0g	1.0g	0.0g	4.0g	3.0g	0.0g	50
Full Name Spiked Cosmopolitan Inspired Goat Cheese Log Details Ingredients: 11 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods