What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Natural Baby Mozzarella Cheese World Cheese Co. Inc. Natural Baby Mozzarella Cheese World Cheese Co. Inc.	28.0g	1.0g	0.0g	6.0g	7.0g	0.0g	90
Full Name Natural Baby Mozzarella Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Crunchy Cheese Crisps, Cheddar Bunker Hill Cheese Company Inc. Crunchy Cheese Crisps, Cheddar Bunker Hill Cheese Company Inc.	28.0g	1.0g	0.0g	15.0g	10.0g	0.0g	180
Full Name Crunchy Cheese Crisps, Cheddar Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Colossal Raw Shrimp Aldi Inc. Colossal Raw Shrimp Aldi Inc.	85.0g	1.0g	0.0g	2.0g	22.0g	0.0g	100
Full Name Colossal Raw Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Creamy Ginger Citrus Hot Sauce Dave's Gourmet Inc. Creamy Ginger Citrus Hot Sauce Dave's Gourmet Inc.	5.0g	1.0g	0.3g	1.0g	0.0g	0.0g	15
Full Name Creamy Ginger Citrus Hot Sauce Details Ingredients: 13 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Shredded Natural Pizza Cheese World Cheese Co. Inc. Shredded Natural Pizza Cheese World Cheese Co. Inc.	28.0g	1.0g	0.0g	7.0g	7.0g	0.0g	100
Full Name Shredded Natural Pizza Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Light String Cheese World Cheese Co. Inc. Light String Cheese World Cheese Co. Inc.	28.0g	1.0g	0.0g	3.0g	7.0g	0.0g	60
Full Name Light String Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Quartered Artichoke Hearts ... George Delallo Co., Inc. Quartered Artichoke Hearts In Brine George Delallo Co., Inc.	28.0g	1.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Quartered Artichoke Hearts In Brine Details Ingredients: 4 Canned Vegetables Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sriracha Red Organic Sauce Greenfield Products Llc Sriracha Red Organic Sauce Greenfield Products Llc	5.0g	1.0g	0.0g	1.0g	0.0g	1.0g	15
Full Name Sriracha Red Organic Sauce Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mozzarella Whole Milk Cheese Biazzo Dairy Products Inc. Mozzarella Whole Milk Cheese Biazzo Dairy Products Inc.	28.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Mozzarella Whole Milk Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Spinach And Leek Dip & Spre... Wind & Willow, Inc. Spinach And Leek Dip & Spread Mix Wind & Willow, Inc.	3.5g	2.0g	0.0g	0.0g	1.0g	1.0g	10
Full Name Spinach And Leek Dip & Spread Mix Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Probiotic Cucumbers Hat Creek Probiotics Llc Probiotic Cucumbers Hat Creek Probiotics Llc	30.0g	1.0g	1.0g	0.0g	1.0g	0.0g	5
Full Name Probiotic Cucumbers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Apples + Figs Mini Fruit Bar That's It Nutrition, Llc Apples + Figs Mini Fruit Bar That's It Nutrition, Llc	20.0g	7.0g	2.0g	0.0g	0.0g	5.0g	35
Full Name Apples + Figs Mini Fruit Bar Details Ingredients: 2 Snack, Energy & Granola Bars Branded Analysis 10 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 14	Apples + Dates Mini Fruit Bar That's It Nutrition, Llc Apples + Dates Mini Fruit Bar That's It Nutrition, Llc	20.0g	8.0g	1.0g	0.0g	0.0g	6.0g	45
Full Name Apples + Dates Mini Fruit Bar Details Ingredients: 2 Wholesome Snacks Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Pepper Jack Finely Shredded... Giant Eagle, Inc. Pepper Jack Finely Shredded Cheese Giant Eagle, Inc.	28.0g	2.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Pepper Jack Finely Shredded Cheese Details Ingredients: 9 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Apples + Mangoes Mini Fruit... That's It Nutrition, Llc Apples + Mangoes Mini Fruit Bar That's It Nutrition, Llc	20.0g	15.0g	2.0g	0.0g	0.0g	13.0g	60
Full Name Apples + Mangoes Mini Fruit Bar Details Ingredients: 2 Wholesome Snacks Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 20	Apples + Strawberries Mini ... That's It Nutrition, Llc Apples + Strawberries Mini Fruit Bar That's It Nutrition, Llc	20.0g	12.0g	2.0g	0.0g	0.0g	10.0g	60
Full Name Apples + Strawberries Mini Fruit Bar Details Ingredients: 2 Wholesome Snacks Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Mozzarella Cheese Biazzo Dairy Products Inc. Mozzarella Cheese Biazzo Dairy Products Inc.	28.0g	1.0g	0.0g	5.0g	7.0g	0.0g	80
Full Name Mozzarella Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	10/12 Oz Lobster Tails Beaver Street Fisheries Inc. 10/12 Oz Lobster Tails Beaver Street Fisheries Inc.	112.0g	3.0g	0.0g	1.5g	23.0g	0.0g	130
Full Name 10/12 Oz Lobster Tails Details Ingredients: 3 Shellfish Unprepared/Unprocessed Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Wild Mackerel Skinless & Bo... Wegmans Food Markets, Inc. Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil Wegmans Food Markets, Inc.	75.0g	3.0g	0.0g	7.0g	17.0g	0.0g	140
Full Name Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil Details Ingredients: 4 Canned Seafood Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Texas Brown Gulf Shrimp Beaver Street Fisheries Inc. Texas Brown Gulf Shrimp Beaver Street Fisheries Inc.	112.0g	1.0g	0.0g	1.0g	15.0g	0.0g	80
Full Name Texas Brown Gulf Shrimp Details Ingredients: 2 Shellfish Unprepared/Unprocessed Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods