What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Turmeric Chicken Bone Broth Cook! Sf Turmeric Chicken Bone Broth Cook! Sf	296.0ml	1.0g	0.0g	0.0g	10.0g	1.0g	44
Full Name Turmeric Chicken Bone Broth Details Ingredients: 8 Canned Soup Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spartan, Colby Cheese Mcilhenny Company Spartan, Colby Cheese Mcilhenny Company	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Spartan, Colby Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Jilbert, Pasteurised Proces... Dean Foods Company Jilbert, Pasteurised Process Cheese, Hot Pepper, Hot Pepper Dean Foods Company	28.0g	2.0g	0.0g	7.0g	6.0g	0.0g	100
Full Name Jilbert, Pasteurised Process Cheese, Hot Pepper, Hot Pepper Details Ingredients: 10 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Joan Of Arc, Goat Cheese Saputo Cheese Usa Inc. Joan Of Arc, Goat Cheese Saputo Cheese Usa Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Joan Of Arc, Goat Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 27	Flour Cracklins Geo. Sanders & Co. Inc. Flour Cracklins Geo. Sanders & Co. Inc.	28.0g	14.0g	0.0g	6.0g	2.0g	0.0g	150
Full Name Flour Cracklins Details Ingredients: 4 Other Snacks Branded Analysis 27 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Sharp White Cheddar Cheese,... Wal Mart Stores, Inc. Sharp White Cheddar Cheese, White Cheddar Wal Mart Stores, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Sharp White Cheddar Cheese, White Cheddar Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 25	Deep, Rice Murukku, South I... Deep Foods Inc. Deep, Rice Murukku, South Indian Snacks Deep Foods Inc.	28.0g	14.0g	1.0g	7.0g	0.0g	0.0g	130
Full Name Deep, Rice Murukku, South Indian Snacks Details Ingredients: 6 Other Snacks Branded Analysis 25 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Real Cheddar Cheese Keto Fa... Ksf Acquisition Corporation Real Cheddar Cheese Keto Fat Bomb Snack Crisps Ksf Acquisition Corporation	14.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Real Cheddar Cheese Keto Fat Bomb Snack Crisps Details Ingredients: 5 Crackers & Biscotti Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mozzarella 2% Reduced Fat S... Smithfield Packaged Meats Corp. Mozzarella 2% Reduced Fat String Cheese Smithfield Packaged Meats Corp.	24.0g	1.0g	0.0g	3.0g	6.0g	0.0g	50
Full Name Mozzarella 2% Reduced Fat String Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Chicken Sausage Breakfast P... Kayem Foods, Inc. Chicken Sausage Breakfast Patties Kayem Foods, Inc.	50.0g	1.0g	0.0g	4.5g	9.0g	0.0g	80
Full Name Chicken Sausage Breakfast Patties Details Ingredients: 8 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pepperjack Cheese Weis Markets, Inc. Pepperjack Cheese Weis Markets, Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Pepperjack Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	24/28 Oz Wh Grn Lobster Beaver Street Fisheries Inc. 24/28 Oz Wh Grn Lobster Beaver Street Fisheries Inc.	112.0g	3.0g	0.0g	1.5g	23.0g	0.0g	130
Full Name 24/28 Oz Wh Grn Lobster Details Ingredients: 2 Shellfish Unprepared/Unprocessed Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pasteurized Process Cheese Weis Markets, Inc. Pasteurized Process Cheese Weis Markets, Inc.	19.0g	1.0g	0.0g	6.0g	4.0g	0.0g	70
Full Name Pasteurized Process Cheese Details Ingredients: 10 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Green Chili Piri Piri Evolution Robotics Green Chili Piri Piri Evolution Robotics	30.0g	4.0g	0.0g	1.0g	0.0g	3.0g	25
Full Name Green Chili Piri Piri Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Swiss Cheese Weis Markets, Inc. Swiss Cheese Weis Markets, Inc.	23.0g	1.0g	0.0g	6.0g	6.0g	0.0g	90
Full Name Swiss Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Mild & Nutty Black Ripe Sli... Bell Carter Foods, Llc Mild & Nutty Black Ripe Sliced Olives Bell Carter Foods, Llc	16.0g	1.0g	1.0g	1.5g	0.0g	0.0g	20
Full Name Mild & Nutty Black Ripe Sliced Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Habanero Ketchup Bold & Spi... Figueroa Brothers, Inc. Habanero Ketchup Bold & Spicy, Bold & Spicy Figueroa Brothers, Inc.	14.0g	4.0g	0.0g	1.0g	0.0g	4.0g	15
Full Name Habanero Ketchup Bold & Spicy, Bold & Spicy Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Organic Spring Mix Star Markets Co. Organic Spring Mix Star Markets Co.	142.0g	6.0g	3.0g	0.0g	3.0g	0.0g	36
Full Name Organic Spring Mix Details Ingredients: 17 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Genoa Salami Wrapped Mozzar... Campofrio Food Group America, Inc. Genoa Salami Wrapped Mozzarella Cheese Panino Campofrio Food Group America, Inc.	85.0g	2.0g	0.0g	25.0g	17.0g	0.0g	300
Full Name Genoa Salami Wrapped Mozzarella Cheese Panino Details Ingredients: 13 Pepperoni, Salami & Cold Cuts Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Original Spreadable Goat Ch... Atalanta Corporation Original Spreadable Goat Cheese Atalanta Corporation	28.0g	1.0g	0.0g	7.0g	3.0g	0.0g	70
Full Name Original Spreadable Goat Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods