What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	41/60 Raw P&D Shrimp Aldi Benner Company 41/60 Raw P&D Shrimp Aldi Benner Company	112.0g	1.0g	0.0g	1.0g	15.0g	0.0g	80
Full Name 41/60 Raw P&D Shrimp Details Ingredients: 2 Shellfish Unprepared/Unprocessed Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Fresh Sunshine Slaw Growers Express Llc Fresh Sunshine Slaw Growers Express Llc	85.0g	5.0g	2.0g	0.0g	1.0g	0.0g	20
Full Name Fresh Sunshine Slaw Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 25	Millet Puffs Cereal Nature's Path Organic Millet Puffs Cereal Nature's Path Organic	16.0g	14.0g	1.0g	0.0g	2.0g	0.0g	50
Full Name Millet Puffs Cereal Details Ingredients: 1 Cereal Branded Analysis 25 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	10 Oz Lobster Tails Beaver Street Fisheries Inc. 10 Oz Lobster Tails Beaver Street Fisheries Inc.	112.0g	3.0g	0.0g	1.5g	23.0g	0.0g	130
Full Name 10 Oz Lobster Tails Details Ingredients: 3 Shellfish Unprepared/Unprocessed Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Saus,Lk,Skin On,Fc,Sm,10:1,... Smithfield Foods Inc. Saus,Lk,Skin On,Fc,Sm,10:1,10#,Z Smithfield Foods Inc.	45.0g	1.0g	0.0g	15.0g	6.0g	0.0g	160
Full Name Saus,Lk,Skin On,Fc,Sm,10:1,10#,Z Details Ingredients: 11 Meat/Poultry/Other Animals Sausages Prepared/Processed Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Shoprite, Part Skim Mozzare... Wakefern Food Corporation Shoprite, Part Skim Mozzarella Cheese Wakefern Food Corporation	30.0g	1.0g	0.0g	6.0g	7.0g	0.0g	80
Full Name Shoprite, Part Skim Mozzarella Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Baby Spinach Simply Nature Organic Baby Spinach Simply Nature	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Organic Baby Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Steak Sauce, Original J And F Manufacturing Corp. Steak Sauce, Original J And F Manufacturing Corp.	12.0g	3.0g	0.0g	0.0g	3.0g	1.0g	10
Full Name Steak Sauce, Original Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cabot, Premium Pepper Jack ... Agri Mark, Inc. Cabot, Premium Pepper Jack Cheese Agri Mark, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Cabot, Premium Pepper Jack Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Heluva Good!, Extra Sharp C... Hp Hood Llc Heluva Good!, Extra Sharp Cheddar Cheese Hp Hood Llc	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Heluva Good!, Extra Sharp Cheddar Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	O.N.E Vanilla Chai 16.9 Z Pepsico Inc. O.N.E Vanilla Chai 16.9 Z Pepsico Inc.	240.0ml	13.0g	0.0g	0.5g	0.0g	12.0g	60
Full Name O.N.E Vanilla Chai 16.9 Z Details Ingredients: 6 Non Alcoholic Beverages Ready To Drink Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Special Reserve Extra Sharp... Hp Hood Llc Special Reserve Extra Sharp Cheddar Cheese Hp Hood Llc	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Special Reserve Extra Sharp Cheddar Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Italian Olive Salad Paradise Eximport, Inc. Italian Olive Salad Paradise Eximport, Inc.	28.0g	1.0g	1.0g	2.0g	0.0g	0.0g	25
Full Name Italian Olive Salad Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cabot, Vermont Sharp Cheddar Agri Mark, Inc. Cabot, Vermont Sharp Cheddar Agri Mark, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Cabot, Vermont Sharp Cheddar Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Southwest Chicken For Fajitas Patterson Bros. Meat Co., Inc. Southwest Chicken For Fajitas Patterson Bros. Meat Co., Inc.	112.0g	1.0g	0.0g	2.5g	20.0g	0.0g	110
Full Name Southwest Chicken For Fajitas Details Ingredients: 15 Poultry, Chicken & Turkey Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	100/200 Dom Pud Shrimp Beaver Street Fisheries Inc. 100/200 Dom Pud Shrimp Beaver Street Fisheries Inc.	112.0g	1.0g	0.0g	1.0g	15.0g	0.0g	80
Full Name 100/200 Dom Pud Shrimp Details Ingredients: 4 Shellfish Unprepared/Unprocessed Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Chicken Italian Sausage D&Dl,Llc Chicken Italian Sausage D&Dl,Llc	57.0g	1.0g	0.0g	5.0g	13.0g	0.0g	100
Full Name Chicken Italian Sausage Details Ingredients: 6 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Norwegian Smoked Salmon Fla... Berger Paints Trinidad Limited Norwegian Smoked Salmon Flakes Pepper/Dill Berger Paints Trinidad Limited	57.0g	1.2g	0.0g	5.0g	12.0g	0.0g	103
Full Name Norwegian Smoked Salmon Flakes Pepper/Dill Details Ingredients: 13 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Bruschetta Topping Ht Traders Bruschetta Topping Ht Traders	30.0g	1.0g	0.0g	1.5g	0.0g	1.0g	20
Full Name Bruschetta Topping Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Ella's, Cold Pressed Juice ... The Hain Celestial Group, Inc. Ella's, Cold Pressed Juice Blend The Hain Celestial Group, Inc.	238.0ml	12.0g	0.0g	0.0g	1.0g	12.0g	60
Full Name Ella's, Cold Pressed Juice Blend Details Ingredients: 9 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods