What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Crispy Mandarin Slices Active Enterprises Limited Crispy Mandarin Slices Active Enterprises Limited	9.0g	7.0g	1.0g	0.0g	0.0g	6.0g	30
Full Name Crispy Mandarin Slices Details Ingredients: 1 Wholesome Snacks Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 12	Mcsweet, Pickled Dilly Beans Mcsweet Pickled Gourmet Mcsweet, Pickled Dilly Beans Mcsweet Pickled Gourmet	30.0g	7.0g	1.0g	0.0g	0.0g	6.0g	30
Full Name Mcsweet, Pickled Dilly Beans Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Pepperoni Straws, Beef Sticks Gourmet Mixes Pepperoni Straws, Beef Sticks Gourmet Mixes	26.0g	1.0g	0.0g	4.5g	4.0g	0.0g	60
Full Name Pepperoni Straws, Beef Sticks Details Ingredients: 12 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cracked Black Pepper Thick ... Kraft Heinz Foods Company Cracked Black Pepper Thick Cut Bacon Kraft Heinz Foods Company	14.0g	1.0g	0.0g	7.0g	3.0g	0.0g	80
Full Name Cracked Black Pepper Thick Cut Bacon Details Ingredients: 7 Bacon, Sausages & Ribs Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Korean Inspired Shiitake Be... Cook! Sf Korean Inspired Shiitake Beef Bone Broth With Ginger And Shiitake Mushrooms.,... Cook! Sf	296.0ml	1.0g	0.0g	1.5g	6.0g	0.0g	30
Full Name Korean Inspired Shiitake Beef Bone Broth With Ginger And Shiitake Mushrooms., Shiitake Beef Bone Broth Details Ingredients: 7 Canned Soup Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Korean Inspired Shiitake Be... Cook! Sf Korean Inspired Shiitake Beef Bone Broth Slow Simmered With Organic Beef Bone... Cook! Sf	237.0ml	1.0g	0.0g	1.5g	5.0g	0.0g	26
Full Name Korean Inspired Shiitake Beef Bone Broth Slow Simmered With Organic Beef Bones, Ginger, And Shiitake Mushrooms., Shiitake Beef Bone Broth Details Ingredients: 7 Canned Soup Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Olive Tapenade Whole Foods Market, Inc. Organic Olive Tapenade Whole Foods Market, Inc.	30.0g	2.0g	1.0g	11.0g	0.0g	0.0g	100
Full Name Organic Olive Tapenade Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 27	Guava Juice Agricultural Marketing Company Limited Guava Juice Agricultural Marketing Company Limited	100.0ml	14.0g	0.5g	0.0g	0.0g	13.0g	56
Full Name Guava Juice Details Ingredients: 8 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 27 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 17	Corsica Stix Door County Bakery, Llc Corsica Stix Door County Bakery, Llc	15.0g	9.0g	0.0g	2.5g	1.0g	0.0g	70
Full Name Corsica Stix Details Ingredients: 19 Breads & Buns Branded Analysis 17 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 7	Drew's, Poppy Seed Drew's Llc Drew's, Poppy Seed Drew's Llc	30.0ml	4.0g	0.0g	14.0g	0.0g	4.0g	150
Full Name Drew's, Poppy Seed Details Ingredients: 16 Herbs & Spices Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 3	Fire Roasted Hot Gourmet Ha... Gs1 Mexico Fire Roasted Hot Gourmet Habanero Authentic Mexican Salsa, Gourmet Habanero Gs1 Mexico	30.0g	1.5g	0.2g	0.0g	0.3g	0.0g	7
Full Name Fire Roasted Hot Gourmet Habanero Authentic Mexican Salsa, Gourmet Habanero Details Ingredients: 9 Dips & Salsa Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Green Enchilada Sauce Walker Foods Inc. Green Enchilada Sauce Walker Foods Inc.	28.0g	1.0g	0.0g	0.0g	1.0g	1.0g	7
Full Name Green Enchilada Sauce Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Fruity Carrot Fusion Vertebral Technologies, Inc. Fruity Carrot Fusion Vertebral Technologies, Inc.	120.0ml	12.0g	1.0g	0.0g	0.0g	11.0g	50
Full Name Fruity Carrot Fusion Details Ingredients: 7 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Goya, Pork & Chicken Lunche... Goya Foods, Inc. Goya, Pork & Chicken Luncheon Meat Goya Foods, Inc.	56.0g	1.0g	0.0g	12.0g	8.0g	0.0g	140
Full Name Goya, Pork & Chicken Luncheon Meat Details Ingredients: 9 Canned Meat Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Callaloo Lasco Foods Limited Callaloo Lasco Foods Limited	100.0g	4.0g	3.0g	0.0g	2.0g	0.0g	25
Full Name Callaloo Details Ingredients: 3 Candy Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 3	Mild Salsa Wal Mart Stores, Inc. Mild Salsa Wal Mart Stores, Inc.	28.0g	2.0g	0.3g	0.0g	0.0g	1.0g	5
Full Name Mild Salsa Details Ingredients: 15 Dips & Salsa Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 21	Puffed Wheat Cereal Topco Associates, Inc. Puffed Wheat Cereal Topco Associates, Inc.	15.0g	12.0g	1.0g	0.0g	2.0g	0.0g	60
Full Name Puffed Wheat Cereal Details Ingredients: 4 Cereal Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 14	Tomato Relish Cooking With Bob Tomato Relish Cooking With Bob	30.0g	6.9g	0.0g	0.0g	0.0g	5.5g	29
Full Name Tomato Relish Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Soft Goat Cheese Salt Spring Island Cheese Soft Goat Cheese Salt Spring Island Cheese	30.0g	1.0g	0.0g	5.0g	3.0g	0.0g	60
Full Name Soft Goat Cheese Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 13	Queso Ecuatoriano Ecuadoria... Quesos La Ricura Queso Ecuatoriano Ecuadorian Style Fresh Part Skm Milk Cooking Cheese Quesos La Ricura	28.0g	7.0g	0.0g	7.0g	6.0g	0.0g	90
Full Name Queso Ecuatoriano Ecuadorian Style Fresh Part Skm Milk Cooking Cheese Details Ingredients: 3 Cheese Branded Analysis 13 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods