What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Unsweetened Lite Organic Co... Rafael Padilla & Cia S. En C. Unsweetened Lite Organic Coconut Milk Rafael Padilla & Cia S. En C.	80.0ml	2.0g	0.0g	5.0g	0.0g	1.0g	50
Full Name Unsweetened Lite Organic Coconut Milk Details Ingredients: 3 Baking Additives & Extracts Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Peeled, Deveined, Tail On L... Caribbean Gourmet Inc. Peeled, Deveined, Tail On Large Raw Shrimp Skewers Caribbean Gourmet Inc.	100.0g	1.0g	0.0g	1.0g	13.0g	0.0g	60
Full Name Peeled, Deveined, Tail On Large Raw Shrimp Skewers Details Ingredients: 4 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Shell On, Easy Peel, Devein... Caribbean Gourmet Inc. Shell On, Easy Peel, Deveined Raw Shrimp Caribbean Gourmet Inc.	100.0g	1.0g	0.0g	1.0g	13.0g	0.0g	60
Full Name Shell On, Easy Peel, Deveined Raw Shrimp Details Ingredients: 4 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	American Rye Seedless Rye B... Schwebel Baking Company American Rye Seedless Rye Bread Schwebel Baking Company	26.0g	11.0g	1.0g	0.5g	0.0g	0.0g	60
Full Name American Rye Seedless Rye Bread Details Ingredients: 24 Breads & Buns Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Italian Sausage Patties Randolph Packing Company Mild Italian Sausage Patties Randolph Packing Company	113.0g	1.0g	0.0g	27.0g	17.0g	0.0g	310
Full Name Mild Italian Sausage Patties Details Ingredients: 12 Frozen Patties And Burgers Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Elk Beef Added Jerkey, Smoke Pearson Ranch Elk & Bison Jerky, Llc Elk Beef Added Jerkey, Smoke Pearson Ranch Elk & Bison Jerky, Llc	28.0g	1.0g	0.0g	3.0g	12.0g	0.0g	80
Full Name Elk Beef Added Jerkey, Smoke Details Ingredients: 10 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Beef Added Jerky, Buffalo Pearson Ranch Elk & Bison Jerky, Llc Beef Added Jerky, Buffalo Pearson Ranch Elk & Bison Jerky, Llc	28.0g	1.0g	0.0g	4.0g	11.0g	0.0g	90
Full Name Beef Added Jerky, Buffalo Details Ingredients: 10 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Venison Beef Added Jerky Pearson Ranch Elk & Bison Jerky, Llc Venison Beef Added Jerky Pearson Ranch Elk & Bison Jerky, Llc	28.0g	1.0g	0.0g	3.0g	12.0g	0.0g	80
Full Name Venison Beef Added Jerky Details Ingredients: 10 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked Snack Stick, Smoke Western's Smokehouse And Meat Market, Inc. Smoked Snack Stick, Smoke Western's Smokehouse And Meat Market, Inc.	28.0g	1.0g	0.0g	3.5g	8.0g	0.0g	70
Full Name Smoked Snack Stick, Smoke Details Ingredients: 13 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Boar Meat From Feral S... Pearson Ranch Elk & Bison Jerky, Llc Wild Boar Meat From Feral Swine And Pork Jerky Pearson Ranch Elk & Bison Jerky, Llc	28.0g	1.0g	0.0g	2.0g	12.0g	0.0g	70
Full Name Wild Boar Meat From Feral Swine And Pork Jerky Details Ingredients: 9 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Buffalo Smoked Snack Stick,... Western's Smokehouse And Meat Market, Inc. Buffalo Smoked Snack Stick, Smoke Western's Smokehouse And Meat Market, Inc.	28.0g	1.0g	0.0g	3.5g	7.0g	0.0g	70
Full Name Buffalo Smoked Snack Stick, Smoke Details Ingredients: 13 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked Snack Stick Western's Smokehouse And Meat Market, Inc. Smoked Snack Stick Western's Smokehouse And Meat Market, Inc.	28.0g	1.0g	0.0g	7.0g	7.0g	0.0g	90
Full Name Smoked Snack Stick Details Ingredients: 13 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Venezuelan Style Dry Hard C... Intermark Foods, Inc Venezuelan Style Dry Hard Cheese Intermark Foods, Inc	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Venezuelan Style Dry Hard Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Peeled & Deveined, Tail Off... Wixter Market Peeled & Deveined, Tail Off American Shrimp Wixter Market	112.0g	1.0g	0.0g	0.5g	16.0g	0.0g	69
Full Name Peeled & Deveined, Tail Off American Shrimp Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	American Scallops Wixter Market American Scallops Wixter Market	112.0g	4.0g	0.0g	0.5g	14.0g	0.0g	80
Full Name American Scallops Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Garlic Flavored Butter Sauc... Publix Super Markets, Inc. Garlic Flavored Butter Sauce Marinated Mussels, Garlic Publix Super Markets, Inc.	275.0g	5.0g	0.0g	20.0g	15.0g	0.0g	261
Full Name Garlic Flavored Butter Sauce Marinated Mussels, Garlic Details Ingredients: 11 Frozen Dinners & Entrees Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Al Pastor Taco Seasoning La Preferida Inc Al Pastor Taco Seasoning La Preferida Inc	5.0g	3.0g	0.0g	0.0g	1.0g	1.0g	15
Full Name Al Pastor Taco Seasoning Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	No Sugar Added 100% Freeze ... Crispy Green Inc. No Sugar Added 100% Freeze Dried Apple Crispy Fruit, Apple Crispy Green Inc.	10.0g	8.0g	1.0g	0.0g	0.0g	7.0g	35
Full Name No Sugar Added 100% Freeze Dried Apple Crispy Fruit, Apple Details Ingredients: 1 Wholesome Snacks Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 14	No Sugar Added 100% Freeze ... Crispy Green Inc. No Sugar Added 100% Freeze Dried Pear Crispy Fruit, Pear Crispy Green Inc.	10.0g	8.0g	1.0g	0.0g	0.0g	7.0g	35
Full Name No Sugar Added 100% Freeze Dried Pear Crispy Fruit, Pear Details Ingredients: 1 Wholesome Snacks Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Boar Smoked Snack Stic... Western's Smokehouse And Meat Market, Inc. Wild Boar Smoked Snack Stick, Smoke Western's Smokehouse And Meat Market, Inc.	28.0g	1.0g	0.0g	7.0g	7.0g	0.0g	90
Full Name Wild Boar Smoked Snack Stick, Smoke Details Ingredients: 13 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods