What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Low Moisture Part Skim Mozz... Shullsburg Creamery Ii, Llc Low Moisture Part Skim Mozzarella Smoked Natural Wisconsin String Cheese, Smoked Shullsburg Creamery Ii, Llc	28.0g	1.0g	0.0g	5.0g	8.0g	0.0g	80
Full Name Low Moisture Part Skim Mozzarella Smoked Natural Wisconsin String Cheese, Smoked Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Low Moisture Part Skim Mozz... Shullsburg Creamery Ii, Llc Low Moisture Part Skim Mozzarella Natural Wisconsin String Cheese Shullsburg Creamery Ii, Llc	28.0g	1.0g	0.0g	5.0g	7.0g	0.0g	80
Full Name Low Moisture Part Skim Mozzarella Natural Wisconsin String Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Natural Cheese Sharp Cheddar The Moran Group Incorporated Natural Cheese Sharp Cheddar The Moran Group Incorporated	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Natural Cheese Sharp Cheddar Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Medium Chunky Homestyle Gua... Avomex, Inc. Medium Chunky Homestyle Guacamole Avomex, Inc.	30.0g	2.0g	1.0g	4.5g	0.0g	0.0g	50
Full Name Medium Chunky Homestyle Guacamole Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Reduced Fat Plain Whipped C... Wegmans Food Markets, Inc. Reduced Fat Plain Whipped Cream Cheese, Plain Wegmans Food Markets, Inc.	28.0g	1.0g	0.0g	6.0g	2.0g	0.0g	70
Full Name Reduced Fat Plain Whipped Cream Cheese, Plain Details Ingredients: 11 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Spicy Lemon Ginger Beauty W... Pressery Llc Spicy Lemon Ginger Beauty Water Juice Drink Pressery Llc	398.0ml	5.0g	0.0g	0.0g	10.0g	2.0g	60
Full Name Spicy Lemon Ginger Beauty Water Juice Drink Details Ingredients: 5 Other Drinks Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	No Added Sugar Strawberry F... Cvs Pharmacy, Inc. No Added Sugar Strawberry Freeze Dried Fruit Crisps, Strawberry Cvs Pharmacy, Inc.	7.5g	7.0g	1.0g	0.0g	0.0g	5.0g	30
Full Name No Added Sugar Strawberry Freeze Dried Fruit Crisps, Strawberry Details Ingredients: 1 Wholesome Snacks Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Hard Grated Cheese La Nica Products, Inc. Hard Grated Cheese La Nica Products, Inc.	55.0g	1.0g	0.0g	8.0g	14.0g	0.0g	220
Full Name Hard Grated Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Carrots Pickled Veggies 7 Eleven, Inc. Carrots Pickled Veggies 7 Eleven, Inc.	70.0g	4.0g	2.0g	0.0g	0.0g	1.0g	20
Full Name Carrots Pickled Veggies Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Kalamata Olives, Smoky & Fr... Food Match, Inc. Kalamata Olives, Smoky & Fruity Food Match, Inc.	15.0g	1.0g	1.0g	4.5g	0.0g	0.0g	45
Full Name Kalamata Olives, Smoky & Fruity Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Cashew Sour & Creamy Rl Foods Llc Cashew Sour & Creamy Rl Foods Llc	27.6g	4.0g	0.0g	6.0g	2.0g	0.0g	80
Full Name Cashew Sour & Creamy Details Ingredients: 3 Cream Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	100% Real Fruit Mix! Freeze... Little Duck Organics Incorporated 100% Real Fruit Mix! Freeze Dried Snacks, Mango Strawberry & Banana Little Duck Organics Incorporated	9.0g	8.0g	1.0g	0.0g	0.0g	5.0g	30
Full Name 100% Real Fruit Mix! Freeze Dried Snacks, Mango Strawberry & Banana Details Ingredients: 3 Wholesome Snacks Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Pepperoni Cheese Dimock Dairy Products, Inc. Pepperoni Cheese Dimock Dairy Products, Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Pepperoni Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	No Salt Added Mustard And T... Mccall Farms Inc No Salt Added Mustard And Turnip Mixed Greens Mccall Farms Inc	121.0g	4.0g	2.1g	0.0g	1.0g	0.0g	21
Full Name No Salt Added Mustard And Turnip Mixed Greens Details Ingredients: 3 Canned Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Freshly Grated Hot Horseradish Tina's Biscotti Freshly Grated Hot Horseradish Tina's Biscotti	5.0g	1.0g	0.0g	0.7g	1.0g	0.0g	9
Full Name Freshly Grated Hot Horseradish Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Queso Fresco Mexican Crumbl... Nuestro Queso Llc Queso Fresco Mexican Crumbling Cheese Nuestro Queso Llc	28.0g	1.0g	0.0g	6.0g	5.0g	0.0g	80
Full Name Queso Fresco Mexican Crumbling Cheese Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Poppy Seed Wafer Crackers Russell Mccall's Inc. Poppy Seed Wafer Crackers Russell Mccall's Inc.	15.0g	12.0g	0.0g	1.0g	2.0g	0.0g	60
Full Name Poppy Seed Wafer Crackers Details Ingredients: 13 Flavored Snack Crackers Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Natural Cheddar Cheese With... Renard's Cheese Natural Cheddar Cheese With Cranberries, Cranberries Renard's Cheese	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Natural Cheddar Cheese With Cranberries, Cranberries Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hard Salami Wal Mart Stores, Inc. Hard Salami Wal Mart Stores, Inc.	31.0g	1.0g	0.0g	12.0g	6.0g	0.0g	140
Full Name Hard Salami Details Ingredients: 9 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Sweet Pepper Cream The Entrepreneurs Network Sweet Pepper Cream The Entrepreneurs Network	30.0g	2.0g	0.0g	3.5g	0.0g	2.0g	40
Full Name Sweet Pepper Cream Details Ingredients: 7 Other Cooking Sauces Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods