What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Saint Randeaux, Soft Ripene... Perrone & Sons, Inc. Saint Randeaux, Soft Ripened Brie Perrone & Sons, Inc.	28.0g	1.0g	0.0g	8.0g	5.0g	0.0g	100
Full Name Saint Randeaux, Soft Ripened Brie Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Premium Hot Pepper Cheese George Delallo Co., Inc. Premium Hot Pepper Cheese George Delallo Co., Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Premium Hot Pepper Cheese Details Ingredients: 11 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Saint Randeaux, Traditional... Perrone & Sons, Inc. Saint Randeaux, Traditional Camembert Perrone & Sons, Inc.	28.0g	1.0g	0.0g	8.0g	5.0g	0.0g	100
Full Name Saint Randeaux, Traditional Camembert Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Antipasti Parmesan Cheese Fiorucci Antipasti Parmesan Cheese Fiorucci	28.0g	1.0g	0.0g	7.0g	9.0g	0.0g	110
Full Name Antipasti Parmesan Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Amish Valley, Natural Swiss... Sherwood Food Distributors Llc Amish Valley, Natural Swiss Cheese Sherwood Food Distributors Llc	23.0g	1.0g	0.0g	6.0g	6.0g	0.0g	90
Full Name Amish Valley, Natural Swiss Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Orange Balsamic Vinaigrette Brooks' House Of Bar B Q's Inc. Orange Balsamic Vinaigrette Brooks' House Of Bar B Q's Inc.	30.0ml	3.0g	0.0g	11.0g	0.0g	3.0g	110
Full Name Orange Balsamic Vinaigrette Details Ingredients: 22 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Green Olives With Garlic Supa Records, Inc. Green Olives With Garlic Supa Records, Inc.	15.0g	1.0g	0.5g	3.0g	0.0g	0.0g	26
Full Name Green Olives With Garlic Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Vanilla Coconutmilk Danone Us, Llc Vanilla Coconutmilk Danone Us, Llc	240.0ml	10.0g	0.0g	5.0g	0.0g	9.0g	91
Full Name Vanilla Coconutmilk Details Ingredients: 12 Plant Based Milk Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Cheese Cellar, Muenster Che... Stoneridge Cheese Cellar, Muenster Cheese With Jalapeno Peppers Stoneridge	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Cheese Cellar, Muenster Cheese With Jalapeno Peppers Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Monterey Jack Cheese With P... Meijer, Inc. Monterey Jack Cheese With Peppers Meijer, Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Monterey Jack Cheese With Peppers Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 9	Home Style Adzhika Adjarian Ruspole Brands Co Home Style Adzhika Adjarian Ruspole Brands Co	115.0g	4.6g	0.0g	0.0g	2.3g	4.6g	38
Full Name Home Style Adzhika Adjarian Details Ingredients: 10 Prepared Pasta & Pizza Sauces Branded Analysis 9 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Northern Catch, Fancy Whole... Aldi Inc. Northern Catch, Fancy Whole Oysters Aldi Inc.	56.0g	3.0g	0.0g	3.0g	7.0g	0.0g	70
Full Name Northern Catch, Fancy Whole Oysters Details Ingredients: 3 Canned Seafood Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Processed Cheddar Cheese Besnier S.A. Processed Cheddar Cheese Besnier S.A.	28.0g	1.0g	0.0g	7.0g	5.0g	0.0g	80
Full Name Processed Cheddar Cheese Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Baby Clams United Imports Baby Clams United Imports	56.0g	2.0g	0.0g	1.0g	9.0g	0.0g	50
Full Name Baby Clams Details Ingredients: 4 Canned Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mexican Four Cheese Blend, ... Foodtown, Inc. Mexican Four Cheese Blend, Monterey Jack, Cheddar Queso Quesadilla, Asadero S... Foodtown, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Mexican Four Cheese Blend, Monterey Jack, Cheddar Queso Quesadilla, Asadero Shredded Natural Cheeses Details Ingredients: 18 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Precooked Helix Snails World Finer Foods, Inc. Precooked Helix Snails World Finer Foods, Inc.	60.0g	1.0g	0.0g	1.0g	10.0g	0.0g	45
Full Name Precooked Helix Snails Details Ingredients: 4 Canned Meat Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 25	Long Sour Round Premium Breads United States Bakery Long Sour Round Premium Breads United States Bakery	28.0g	14.0g	1.0g	0.0g	3.0g	0.0g	70
Full Name Long Sour Round Premium Breads Details Ingredients: 13 Breads & Buns Branded Analysis 25 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Steam In Bag Asparagus Spears Wakefern Food Corporation Steam In Bag Asparagus Spears Wakefern Food Corporation	85.0g	2.0g	1.0g	0.0g	3.0g	0.0g	15
Full Name Steam In Bag Asparagus Spears Details Ingredients: 1 Frozen Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Ched/Jack Fancy Cheese Pacific Cheese Company Inc. Ched/Jack Fancy Cheese Pacific Cheese Company Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Ched/Jack Fancy Cheese Details Ingredients: 12 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mozzarella Cheese Deli Slices Sherwood Food Distributors Llc Mozzarella Cheese Deli Slices Sherwood Food Distributors Llc	23.0g	1.0g	0.0g	4.5g	6.0g	0.0g	70
Full Name Mozzarella Cheese Deli Slices Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods