What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Buttermilk Cracked Pepperco... Stonewall Kitchen Ltd. Buttermilk Cracked Peppercorn Dressing, Buttermilk; Peppercorn Stonewall Kitchen Ltd.	30.0ml	2.0g	0.0g	16.0g	1.0g	0.0g	150
Full Name Buttermilk Cracked Peppercorn Dressing, Buttermilk; Peppercorn Details Ingredients: 34 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Ghost Pepper Salsa Stonewall Kitchen Ltd. Ghost Pepper Salsa Stonewall Kitchen Ltd.	33.0g	2.0g	0.0g	0.0g	1.0g	1.0g	10
Full Name Ghost Pepper Salsa Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Tyson Pride 100% All Natura... Tyson Foods Inc. Tyson Pride 100% All Natural* Vacuum Sealed Marinated Whole Chicken, Wog Tyson Foods Inc.	112.0g	0.1g	0.0g	17.6g	19.0g	0.0g	240
Full Name Tyson Pride 100% All Natural* Vacuum Sealed Marinated Whole Chicken, Wog Details Ingredients: 2 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	German Franks Price Chopper Supermarkets German Franks Price Chopper Supermarkets	66.0g	1.0g	0.0g	17.0g	8.0g	0.0g	190
Full Name German Franks Details Ingredients: 16 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Organic Almond ... Tree Of Life, Inc. Unsweetened Organic Almond Drink Tree Of Life, Inc.	240.0ml	1.0g	0.0g	4.0g	2.0g	0.0g	50
Full Name Unsweetened Organic Almond Drink Details Ingredients: 3 Plant Based Milk Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Nature's Earthly Choice Bro... Global Juices And Fruits, Llc Nature's Earthly Choice Broccoli Rice, 8.5 Oz Global Juices And Fruits, Llc	120.0g	7.0g	0.0g	0.0g	2.0g	1.0g	35
Full Name Nature's Earthly Choice Broccoli Rice, 8.5 Oz Details Ingredients: 3 Pizza Mixes & Other Dry Dinners Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Premium Loligo Calamari Squid Panapesca Usa Corp. Premium Loligo Calamari Squid Panapesca Usa Corp.	112.0g	3.0g	0.0g	2.0g	17.0g	0.0g	110
Full Name Premium Loligo Calamari Squid Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Rice & Spaghetti Seafood Mix Panapesca Usa Corp. Rice & Spaghetti Seafood Mix Panapesca Usa Corp.	100.0g	1.0g	0.0g	0.5g	11.0g	0.0g	52
Full Name Rice & Spaghetti Seafood Mix Details Ingredients: 4 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Medium Cheddar Feather Shre... Tillamook County Creamery Association Medium Cheddar Feather Shredded Cheese Tillamook County Creamery Association	28.0g	1.0g	0.0g	10.0g	6.0g	0.0g	120
Full Name Medium Cheddar Feather Shredded Cheese Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Panapesca Clam Meat, 10.6 Oz Panapesca Usa Corp. Panapesca Clam Meat, 10.6 Oz Panapesca Usa Corp.	50.0g	3.0g	0.0g	1.0g	12.0g	0.0g	89
Full Name Panapesca Clam Meat, 10.6 Oz Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cooked Mussel Meats Panapesca Usa Corp. Cooked Mussel Meats Panapesca Usa Corp.	100.0g	1.0g	0.0g	2.0g	15.0g	0.0g	80
Full Name Cooked Mussel Meats Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Rocoto Hot Pepper Peruvian Import Company Rocoto Hot Pepper Peruvian Import Company	75.0g	6.0g	1.0g	0.0g	1.0g	0.0g	27
Full Name Rocoto Hot Pepper Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Lucuma Pulp Peruvian Import Company Lucuma Pulp Peruvian Import Company	50.0g	13.0g	1.0g	0.0g	1.0g	0.0g	50
Full Name Lucuma Pulp Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Woodwich Dairy, Goat Mozzar... Woodwich Dairy Woodwich Dairy, Goat Mozzarella Cheese Woodwich Dairy	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Woodwich Dairy, Goat Mozzarella Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Woodwich Dairy, Feta Cheese Woolwich Dairy Inc. Woodwich Dairy, Feta Cheese Woolwich Dairy Inc.	28.0g	1.0g	0.0g	6.0g	5.0g	0.0g	80
Full Name Woodwich Dairy, Feta Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Italian Skinless Chicken Sa... Black Bear Enterprise, Inc. Italian Skinless Chicken Sausage Black Bear Enterprise, Inc.	85.0g	3.0g	0.0g	7.0g	13.0g	0.0g	110
Full Name Italian Skinless Chicken Sausage Details Ingredients: 7 Sausages, Hotdogs & Brats Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Beef Polska Kielbasa Black Bear Enterprise, Inc. Beef Polska Kielbasa Black Bear Enterprise, Inc.	56.0g	1.0g	0.0g	12.0g	8.0g	0.0g	140
Full Name Beef Polska Kielbasa Details Ingredients: 14 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hungarian Brand Bratwurst Black Bear Enterprise, Inc. Hungarian Brand Bratwurst Black Bear Enterprise, Inc.	90.0g	1.0g	0.0g	20.0g	12.0g	0.0g	230
Full Name Hungarian Brand Bratwurst Details Ingredients: 7 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 3	Inca's Herbs Dandelion, 1.0... Peruvian Import Company Inca's Herbs Dandelion, 1.06 Oz Peruvian Import Company	15.0g	1.4g	0.0g	0.1g	0.4g	0.0g	8
Full Name Inca's Herbs Dandelion, 1.06 Oz Details Ingredients: 1 Powdered Drinks Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Peppercorn Feta Chunk Cheese Klondike Cheese Company Peppercorn Feta Chunk Cheese Klondike Cheese Company	28.0g	1.0g	0.0g	4.0g	5.0g	0.0g	60
Full Name Peppercorn Feta Chunk Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods