What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Mozzarella Fresh Sliced Cheese Price Chopper Supermarkets Mozzarella Fresh Sliced Cheese Price Chopper Supermarkets	28.0g	1.0g	0.0g	5.0g	5.0g	0.0g	70
Full Name Mozzarella Fresh Sliced Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pasteurized Process Cheese ... Shullsburg Creamery Ii, Llc Pasteurized Process Cheese Food With Jalapeno Peppers, Hot Pepper Shullsburg Creamery Ii, Llc	28.0g	1.0g	0.0g	7.0g	6.0g	0.0g	90
Full Name Pasteurized Process Cheese Food With Jalapeno Peppers, Hot Pepper Details Ingredients: 14 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pasteurized Process Cheese ... Shullsburg Creamery Ii, Llc Pasteurized Process Cheese Food With Garlic, Cheese 'N Garlic Shullsburg Creamery Ii, Llc	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Pasteurized Process Cheese Food With Garlic, Cheese 'N Garlic Details Ingredients: 13 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Strawberry Lemon Infused Water Lyner Photography Inc. Strawberry Lemon Infused Water Lyner Photography Inc.	473.0ml	4.0g	0.9g	0.0g	0.0g	2.0g	14
Full Name Strawberry Lemon Infused Water Details Ingredients: 3 Water Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Strawberry Basil Infused Water Lyner Photography Inc. Strawberry Basil Infused Water Lyner Photography Inc.	473.0ml	3.0g	0.9g	0.0g	0.0g	2.0g	14
Full Name Strawberry Basil Infused Water Details Ingredients: 3 Water Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Sauce & Spread American Soul Brothers Sauce & Spread American Soul Brothers	15.0g	2.0g	0.0g	3.0g	0.0g	1.0g	35
Full Name Sauce & Spread Details Ingredients: 19 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 16	Strawberry Pineapple Infuse... Lyner Photography Inc. Strawberry Pineapple Infused Water Lyner Photography Inc.	473.0ml	9.0g	0.9g	0.0g	0.0g	6.0g	33
Full Name Strawberry Pineapple Infused Water Details Ingredients: 3 Water Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Spreadable Gouda With Mustard Sawstop, Llc Spreadable Gouda With Mustard Sawstop, Llc	28.0g	1.0g	0.0g	5.0g	4.0g	0.0g	66
Full Name Spreadable Gouda With Mustard Details Ingredients: 19 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Shredded Low Moisture, Part... Shullsburg Creamery Ii, Llc Shredded Low Moisture, Part Skim Mozzarella Cheese, Mozzarella Shullsburg Creamery Ii, Llc	28.0g	1.0g	0.0g	5.0g	7.0g	0.0g	80
Full Name Shredded Low Moisture, Part Skim Mozzarella Cheese, Mozzarella Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Vanilla Unsweetened Organic... Glencourt Inc. Vanilla Unsweetened Organic Plant Based Non Dairy Almond Beverage Glencourt Inc.	240.0ml	1.0g	0.0g	3.5g	1.0g	0.0g	41
Full Name Vanilla Unsweetened Organic Plant Based Non Dairy Almond Beverage Details Ingredients: 6 Plant Based Milk Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pasteurized Process Cheese ... Shullsburg Creamery Ii, Llc Pasteurized Process Cheese Food With Jalapeno And Habanero Peppers, Extra Hot... Shullsburg Creamery Ii, Llc	28.0g	1.0g	0.0g	7.0g	6.0g	0.0g	90
Full Name Pasteurized Process Cheese Food With Jalapeno And Habanero Peppers, Extra Hot Pepper Details Ingredients: 12 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Shredded Cheddar And Monter... Shullsburg Creamery Ii, Llc Shredded Cheddar And Monterey Jack Cheeses, Cheddar Jack Cheese Shullsburg Creamery Ii, Llc	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Shredded Cheddar And Monterey Jack Cheeses, Cheddar Jack Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Dressing Greek Chefhak Inc Dressing Greek Chefhak Inc	28.0g	2.0g	0.0g	7.0g	0.0g	2.0g	70
Full Name Dressing Greek Details Ingredients: 15 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	A Soft Mild Fresh Mozzarell... Supervalu, Inc. A Soft Mild Fresh Mozzarella White Cheese Ball, Mozzarella Supervalu, Inc.	28.0g	1.0g	0.0g	5.0g	5.0g	0.0g	70
Full Name A Soft Mild Fresh Mozzarella White Cheese Ball, Mozzarella Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Premium Pork Breakfast Sausage Uncle Charley's Sausage Co. Premium Pork Breakfast Sausage Uncle Charley's Sausage Co.	57.0g	1.0g	0.0g	11.0g	9.0g	0.0g	140
Full Name Premium Pork Breakfast Sausage Details Ingredients: 9 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Premium Salad Dressing Chefhak Inc Premium Salad Dressing Chefhak Inc	28.0g	5.0g	0.0g	5.0g	0.0g	4.0g	60
Full Name Premium Salad Dressing Details Ingredients: 13 Salad Dressing & Mayonnaise Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Garlic & Butter Organic Cro... Glencourt Inc. Garlic & Butter Organic Croutons Glencourt Inc.	7.0g	4.0g	0.0g	1.0g	1.0g	0.0g	30
Full Name Garlic & Butter Organic Croutons Details Ingredients: 12 Breads & Buns Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Garlic & Cheese Organic Cro... Glencourt Inc. Garlic & Cheese Organic Croutons Glencourt Inc.	7.0g	4.0g	0.0g	1.0g	1.0g	0.0g	30
Full Name Garlic & Cheese Organic Croutons Details Ingredients: 15 Breads & Buns Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Seasoned Organic Croutons Glencourt Inc. Seasoned Organic Croutons Glencourt Inc.	7.0g	4.0g	0.0g	1.0g	1.0g	0.0g	30
Full Name Seasoned Organic Croutons Details Ingredients: 11 Breads & Buns Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Naked Shrimp North Coast Sea Foods Corp. Naked Shrimp North Coast Sea Foods Corp.	113.0g	1.0g	0.0g	1.0g	18.0g	0.0g	80
Full Name Naked Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods