What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Premium Garlic California S... Rico Products, Inc. Premium Garlic California Style Rico Products, Inc.	15.0g	3.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Premium Garlic California Style Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Medium Chunky Homestyle Gua... Sam's Club West Medium Chunky Homestyle Guacamole Sam's Club West	30.0g	2.0g	1.0g	4.0g	0.0g	0.0g	45
Full Name Medium Chunky Homestyle Guacamole Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Shredded Cheese Mild Cheddar Wal Mart Stores, Inc. Shredded Cheese Mild Cheddar Wal Mart Stores, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Shredded Cheese Mild Cheddar Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Deli Thin Sliced Italian Dr... The Hillshire Brands Company Deli Thin Sliced Italian Dry Salame The Hillshire Brands Company	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Deli Thin Sliced Italian Dry Salame Details Ingredients: 11 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Seriously Sharp Cheddar Cheese Agri Mark, Inc. Seriously Sharp Cheddar Cheese Agri Mark, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Seriously Sharp Cheddar Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	5 Shredded Italian Mozzarel... Agri Mark, Inc. 5 Shredded Italian Mozzarella, Provolone, Cheddar, Asiago, & Romano Shredded ... Agri Mark, Inc.	28.0g	2.0g	0.0g	7.0g	7.0g	0.0g	90
Full Name 5 Shredded Italian Mozzarella, Provolone, Cheddar, Asiago, & Romano Shredded Cheese Details Ingredients: 20 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sharp Premium Cheddar Chees... Agri Mark, Inc. Sharp Premium Cheddar Cheese Slices Agri Mark, Inc.	23.0g	1.0g	0.0g	7.0g	6.0g	0.0g	90
Full Name Sharp Premium Cheddar Cheese Slices Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Vermont Sharp Shredded Ched... Agri Mark, Inc. Vermont Sharp Shredded Cheddar Cheese Agri Mark, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Vermont Sharp Shredded Cheddar Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Big Chief Premium Franks John F Martin & Sons Inc Big Chief Premium Franks John F Martin & Sons Inc	91.0g	2.0g	0.0g	21.0g	11.0g	0.0g	240
Full Name Big Chief Premium Franks Details Ingredients: 16 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cave Aged Cheese Russell Mccall's Inc. Cave Aged Cheese Russell Mccall's Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Cave Aged Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Garlic & Parmesan Sauce Mix Concord Foods Llc Garlic & Parmesan Sauce Mix Concord Foods Llc	4.0g	1.0g	0.0g	0.5g	1.0g	0.0g	15
Full Name Garlic & Parmesan Sauce Mix Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	No Added Sugars Dried Cranb... Honestly Cranberry No Added Sugars Dried Cranberries Honestly Cranberry	6.0g	4.0g	1.0g	0.0g	0.0g	1.0g	15
Full Name No Added Sugars Dried Cranberries Details Ingredients: 1 Wholesome Snacks Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Cajun Chicken Wings The Good Kitchen Cajun Chicken Wings The Good Kitchen	170.0g	3.0g	0.0g	20.0g	29.0g	0.0g	320
Full Name Cajun Chicken Wings Details Ingredients: 12 Frozen Appetizers & Hors D'oeuvres Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spicy Mango Avocado Hot Sauce Kumana, Inc. Spicy Mango Avocado Hot Sauce Kumana, Inc.	15.0g	1.0g	0.0g	0.5g	0.0g	1.0g	10
Full Name Spicy Mango Avocado Hot Sauce Details Ingredients: 16 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Light Italian Bread Lepage Bakeries, Inc. Light Italian Bread Lepage Bakeries, Inc.	26.7g	10.0g	3.0g	0.0g	2.0g	0.0g	40
Full Name Light Italian Bread Details Ingredients: 25 Breads & Buns Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Big Easy Foods, Gulf Shrimp Big Easy Foods Of Louisiana, Llc Big Easy Foods, Gulf Shrimp Big Easy Foods Of Louisiana, Llc	112.0g	1.0g	0.0g	2.0g	23.0g	0.0g	120
Full Name Big Easy Foods, Gulf Shrimp Details Ingredients: 4 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Balsamic Vinaigrette Salad ... White Oak Farm & Table Balsamic Vinaigrette Salad Dressing White Oak Farm & Table	28.0g	1.0g	0.0g	6.0g	0.0g	1.0g	60
Full Name Balsamic Vinaigrette Salad Dressing Details Ingredients: 19 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Medium Autentico Chunky Salsa Brookshire Grocery Company Medium Autentico Chunky Salsa Brookshire Grocery Company	31.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Medium Autentico Chunky Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Cut Spinach Smart & Final Iris Corporation Cut Spinach Smart & Final Iris Corporation	125.0g	4.0g	2.0g	0.0g	3.0g	0.0g	30
Full Name Cut Spinach Details Ingredients: 2 Canned Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	All Purpose Seafood Sauce S & S Concepts, Inc. All Purpose Seafood Sauce S & S Concepts, Inc.	30.0g	4.0g	0.0g	13.0g	0.0g	2.0g	130
Full Name All Purpose Seafood Sauce Details Ingredients: 34 Oriental, Mexican & Ethnic Sauces Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods