What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	American Pasteurized Proces... Field Packing Company American Pasteurized Process Cheese Field Packing Company	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name American Pasteurized Process Cheese Details Ingredients: 12 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Unsweetened Apple Sauce Food Town Stores Inc. Unsweetened Apple Sauce Food Town Stores Inc.	123.0g	14.0g	2.0g	0.0g	0.0g	12.0g	50
Full Name Unsweetened Apple Sauce Details Ingredients: 2 Wholesome Snacks Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 10	Petite Diced Tomatoes With ... Topco Associates, Inc. Petite Diced Tomatoes With Green Chilies, Green Chilies Topco Associates, Inc.	121.0g	5.0g	0.0g	0.0g	1.0g	3.0g	25
Full Name Petite Diced Tomatoes With Green Chilies, Green Chilies Details Ingredients: 9 Tomatoes Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Colby Natural Cheese Sliced... Sargento Foods Inc Colby Natural Cheese Sliced Ultra Thin Sargento Foods Inc	32.0g	1.0g	0.0g	10.0g	8.0g	0.0g	130
Full Name Colby Natural Cheese Sliced Ultra Thin Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Carob Powder Shiloh Farms Inc. Carob Powder Shiloh Farms Inc.	6.0g	5.0g	2.0g	0.0g	0.0g	3.0g	15
Full Name Carob Powder Details Ingredients: 1 Flours & Corn Meal Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Taco Gluten Free Seasoning Mix Mccormick & Company, Inc. Taco Gluten Free Seasoning Mix Mccormick & Company, Inc.	6.0g	4.0g	0.0g	0.0g	1.0g	1.0g	20
Full Name Taco Gluten Free Seasoning Mix Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Basil Pesto Infused Sheep's... Specialties Agro Alimentation Basil Pesto Infused Sheep's Milk Cheese Specialties Agro Alimentation	28.0g	1.0g	0.0g	11.0g	7.0g	0.0g	126
Full Name Basil Pesto Infused Sheep's Milk Cheese Details Ingredients: 22 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Black Garlic Infused Sheep'... Specialties Agro Alimentation Black Garlic Infused Sheep's Milk Cheese, Garlic Specialties Agro Alimentation	28.0g	1.0g	0.0g	11.0g	7.0g	0.0g	126
Full Name Black Garlic Infused Sheep's Milk Cheese, Garlic Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Chili Pepper Infused Sheep'... Specialties Agro Alimentation Chili Pepper Infused Sheep's Milk Cheese Specialties Agro Alimentation	28.0g	1.0g	0.0g	15.0g	7.0g	0.0g	120
Full Name Chili Pepper Infused Sheep's Milk Cheese Details Ingredients: 10 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spring Mix & Greens, Chard,... Dole Fresh Vegetables Inc. Spring Mix & Greens, Chard, Kale Power Up Greens, Spring Mix & Greens Dole Fresh Vegetables Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Spring Mix & Greens, Chard, Kale Power Up Greens, Spring Mix & Greens Details Ingredients: 18 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Shredded Mild Cheddar Cheese Schreiber Foods, Inc. Shredded Mild Cheddar Cheese Schreiber Foods, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Shredded Mild Cheddar Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Fungusamongus Mushroom Medl... Seattle Gourmet Foods, Inc. Fungusamongus Mushroom Medley, 1 Oz Seattle Gourmet Foods, Inc.	5.0g	4.0g	1.0g	0.0g	1.0g	0.0g	15
Full Name Fungusamongus Mushroom Medley, 1 Oz Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Daniele Inc Genoa Salame, 6 Oz Daniele International, Inc. Daniele Inc Genoa Salame, 6 Oz Daniele International, Inc.	28.0g	1.0g	0.0g	7.0g	7.0g	0.0g	90
Full Name Daniele Inc Genoa Salame, 6 Oz Details Ingredients: 10 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pepper Salame, Hot Capocoll... Daniele International, Inc. Pepper Salame, Hot Capocollo, Hot Calabrese, 6 Oz Daniele International, Inc.	28.0g	1.0g	0.0g	7.0g	7.0g	0.0g	90
Full Name Pepper Salame, Hot Capocollo, Hot Calabrese, 6 Oz Details Ingredients: 29 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Genoa Salame, 4 Oz Daniele International, Inc. Genoa Salame, 4 Oz Daniele International, Inc.	28.0g	1.0g	0.0g	7.0g	7.0g	0.0g	90
Full Name Genoa Salame, 4 Oz Details Ingredients: 10 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Mushroom Pieces & Stems Wal Mart Stores, Inc. Mushroom Pieces & Stems Wal Mart Stores, Inc.	227.0g	7.0g	4.1g	0.0g	4.0g	0.0g	41
Full Name Mushroom Pieces & Stems Details Ingredients: 5 Canned Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mozzarella Shredded Low Moi... Wal Mart Stores, Inc. Mozzarella Shredded Low Moisture Part Skim Cheese Wal Mart Stores, Inc.	28.0g	1.0g	0.0g	5.0g	6.0g	0.0g	80
Full Name Mozzarella Shredded Low Moisture Part Skim Cheese Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Guntur Sannam Pepper Hot Sauce Brooklyn Delhi Llc Guntur Sannam Pepper Hot Sauce Brooklyn Delhi Llc	5.0ml	1.0g	0.0g	1.0g	0.0g	1.0g	15
Full Name Guntur Sannam Pepper Hot Sauce Details Ingredients: 16 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Kosher Petite Dills Stoke House Unlimited Llc Kosher Petite Dills Stoke House Unlimited Llc	30.0g	1.0g	1.0g	0.0g	0.5g	0.0g	5
Full Name Kosher Petite Dills Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Natural Fancy Shredded Ched... Oneg Foods Inc Natural Fancy Shredded Cheddar Cheese Oneg Foods Inc	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Natural Fancy Shredded Cheddar Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods