What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Golden Brown All Natural Po... Jones Dairy Farm Golden Brown All Natural Pork Sausage Links, Mild, Minimum 40 Links/Bag, 28 Oz. Jones Dairy Farm	59.0g	1.0g	0.0g	24.0g	7.0g	0.0g	250
Full Name Golden Brown All Natural Pork Sausage Links, Mild, Minimum 40 Links/Bag, 28 Oz. Details Ingredients: 5 Meat/Poultry/Other Animals Sausages Prepared/Processed Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hardwood Smoked Rope Sausage Ben E. Keith Co Hardwood Smoked Rope Sausage Ben E. Keith Co	56.0g	1.0g	0.0g	21.0g	7.0g	0.0g	220
Full Name Hardwood Smoked Rope Sausage Details Ingredients: 9 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Premium Pork Sausage Homeland Stores, Inc. Mild Premium Pork Sausage Homeland Stores, Inc.	56.0g	1.0g	0.0g	11.0g	13.0g	0.0g	160
Full Name Mild Premium Pork Sausage Details Ingredients: 5 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Brunckhorst's Boar's Head M... Boar's Head Provision Co., Inc. Brunckhorst's Boar's Head Monterey Jack Cheese, 8 Oz Boar's Head Provision Co., Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	100
Full Name Brunckhorst's Boar's Head Monterey Jack Cheese, 8 Oz Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Creamy Feta All Natural Cheese Boar's Head Provision Co., Inc. Creamy Feta All Natural Cheese Boar's Head Provision Co., Inc.	28.0g	1.0g	0.0g	4.0g	5.0g	0.0g	60
Full Name Creamy Feta All Natural Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Spicy Horseradish Cheddar C... Boar's Head Provision Co., Inc. Spicy Horseradish Cheddar Cheese Boar's Head Provision Co., Inc.	28.0g	2.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Spicy Horseradish Cheddar Cheese Details Ingredients: 4 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Chicken Egg Usda Chicken Egg Usda	100.0g	1.0g	0.0g	10.0g	12.4g	0.0g	148
Full Name Chicken Egg Details Ingredients: 1 Dairy And Egg Products Foundation Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 13	Scrapple, Jones Dairy Farm,... Jones Dairy Farm Scrapple, Jones Dairy Farm, 12/1 Lb. Jones Dairy Farm	56.0g	7.0g	0.0g	8.0g	5.0g	0.0g	120
Full Name Scrapple, Jones Dairy Farm, 12/1 Lb. Details Ingredients: 9 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 13 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Golden Brown All Natural Po... Jones Dairy Farm Golden Brown All Natural Pork Sausage Patties, Mild, Minimum 18 Patties/Bag, ... Jones Dairy Farm	43.0g	1.0g	0.0g	16.0g	5.0g	0.0g	170
Full Name Golden Brown All Natural Pork Sausage Patties, Mild, Minimum 18 Patties/Bag, 28 Oz. Details Ingredients: 5 Meat/Poultry/Other Animals Sausages Prepared/Processed Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Amish Blue Cheese Saputo Cheese Usa Inc. Amish Blue Cheese Saputo Cheese Usa Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Amish Blue Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Artisanal Vegan Cheeze Blac... Mash Essentials Llc, Dba Oopsie Covers Artisanal Vegan Cheeze Black Garlic Truffle Fontina, Black Garlic Truffle Fon... Mash Essentials Llc, Dba Oopsie Covers	31.0g	3.0g	0.0g	11.0g	1.0g	0.0g	110
Full Name Artisanal Vegan Cheeze Black Garlic Truffle Fontina, Black Garlic Truffle Fontina Details Ingredients: 9 Cheese Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Squeezable Applesauce Meijer, Inc. Squeezable Applesauce Meijer, Inc.	90.0g	15.0g	1.0g	0.0g	0.0g	12.0g	60
Full Name Squeezable Applesauce Details Ingredients: 2 Wholesome Snacks Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Key West Pink Shell On Wild... Meijer, Inc. Key West Pink Shell On Wild Caught Raw Shrimp Meijer, Inc.	112.0g	1.0g	0.0g	0.5g	22.0g	0.0g	90
Full Name Key West Pink Shell On Wild Caught Raw Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Rogue Creamery Bluehorn Blu... Rogue Gold Dairy Inc. Rogue Creamery Bluehorn Blue Cheese, 4.2 Oz Rogue Gold Dairy Inc.	30.0g	1.0g	0.0g	10.0g	6.0g	0.0g	110
Full Name Rogue Creamery Bluehorn Blue Cheese, 4.2 Oz Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Jalapeno Slices Dollar Tree Stores, Inc. Jalapeno Slices Dollar Tree Stores, Inc.	30.0g	3.0g	1.0g	0.0g	1.0g	0.0g	15
Full Name Jalapeno Slices Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 27	Meijer, Fajita Flour Tortillas Meijer, Inc. Meijer, Fajita Flour Tortillas Meijer, Inc.	28.0g	14.0g	0.0g	2.0g	2.0g	0.0g	80
Full Name Meijer, Fajita Flour Tortillas Details Ingredients: 19 Mexican Dinner Mixes Branded Analysis 27 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 21	Unsalted Top Crackers Price Chopper Supermarkets Unsalted Top Crackers Price Chopper Supermarkets	15.0g	11.0g	0.0g	1.5g	1.0g	0.0g	70
Full Name Unsalted Top Crackers Details Ingredients: 12 Crackers & Biscotti Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 0	Patuxent Farms Uncooked, Ic... U.S. Foodservice Inc. Patuxent Farms Uncooked, Ice Glazed Individually Frozen Chicken Leg Quarters U.S. Foodservice Inc.	112.0g	0.1g	0.0g	24.7g	16.8g	0.0g	291
Full Name Patuxent Farms Uncooked, Ice Glazed Individually Frozen Chicken Leg Quarters Details Ingredients: 1 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 19	Creamy Vidalia Onion Gourme... A.M. Braswell, Jr. Food Co. Inc. Creamy Vidalia Onion Gourmet Dressing A.M. Braswell, Jr. Food Co. Inc.	30.0ml	10.0g	0.0g	9.0g	0.0g	9.0g	120
Full Name Creamy Vidalia Onion Gourmet Dressing Details Ingredients: 16 Salad Dressing & Mayonnaise Branded Analysis 19 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 22	Pretzel Treats Utz Quality Foods, Llc Pretzel Treats Utz Quality Foods, Llc	14.2g	11.0g	0.0g	0.5g	1.0g	0.0g	50
Full Name Pretzel Treats Details Ingredients: 7 Chips, Pretzels & Snacks Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods