What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 5	Off The Block Shredded Swis... Sargento Foods Inc Off The Block Shredded Swiss & Gruyere Natural Cheeses, Swiss Sargento Foods Inc	28.0g	3.0g	0.0g	8.0g	7.0g	0.0g	110
Full Name Off The Block Shredded Swiss & Gruyere Natural Cheeses, Swiss Details Ingredients: 11 Cheese Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Taco With Authentic Seasoni... Sargento Foods Inc Taco With Authentic Seasonings Shredded Colby Jack, Cheddar & Manchego Natura... Sargento Foods Inc	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Taco With Authentic Seasonings Shredded Colby Jack, Cheddar & Manchego Natural Cheeses Details Ingredients: 24 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	100% Organic Moringa Superf... Ksr Ventures Inc. 100% Organic Moringa Superfood Powder Ksr Ventures Inc.	4.0g	1.0g	1.0g	0.0g	1.0g	0.0g	7
Full Name 100% Organic Moringa Superfood Powder Details Ingredients: 1 Herbal Supplements Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Diced Peaches Del Monte Foods Inc. Diced Peaches Del Monte Foods Inc.	106.0g	6.0g	1.0g	0.0g	0.0g	5.0g	25
Full Name Diced Peaches Details Ingredients: 5 Canned Fruit Branded Analysis 10 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Immunity Organic Superfood ... Delsur Trading, Llc Immunity Organic Superfood Blend Delsur Trading, Llc	6.5g	4.0g	1.0g	0.0g	1.0g	0.0g	20
Full Name Immunity Organic Superfood Blend Details Ingredients: 6 Specialty Formula Supplements Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mozzarella Low Moisture Par... Sargento Foods Inc Mozzarella Low Moisture Part Skim Mozzarella Natural Cheese Sargento Foods Inc	28.0g	1.0g	0.0g	6.0g	7.0g	0.0g	90
Full Name Mozzarella Low Moisture Part Skim Mozzarella Natural Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 13	Roasted Garlic Vinaigrette Arcobasso Foods, Inc. Roasted Garlic Vinaigrette Arcobasso Foods, Inc.	30.0g	7.0g	0.0g	8.0g	0.0g	6.0g	90
Full Name Roasted Garlic Vinaigrette Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 13 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 0	Tyson Pride 100% All Natura... Tyson Foods Inc. Tyson Pride 100% All Natural* Vacuum Sealed Marinated Whole Chicken, Wog Tyson Foods Inc.	112.0g	0.1g	0.0g	17.6g	19.0g	0.0g	240
Full Name Tyson Pride 100% All Natural* Vacuum Sealed Marinated Whole Chicken, Wog Details Ingredients: 2 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Mixed Fruit Cup Del Monte Foods Inc. Mixed Fruit Cup Del Monte Foods Inc.	113.0g	13.0g	1.0g	0.0g	0.0g	5.0g	45
Full Name Mixed Fruit Cup Details Ingredients: 9 Canned Fruit Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	14 Month Aged Parmesan Shav... Sargento Foods Inc 14 Month Aged Parmesan Shaved Natural Cheese, Aged Parmesan Sargento Foods Inc	28.0g	1.0g	0.0g	7.0g	10.0g	0.0g	110
Full Name 14 Month Aged Parmesan Shaved Natural Cheese, Aged Parmesan Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Aged Italian Shredded Low M... Sargento Foods Inc Aged Italian Shredded Low Moisture Part Skim Mozzarella, Aged Fontina, Aged P... Sargento Foods Inc	28.0g	1.0g	0.0g	7.0g	8.0g	0.0g	100
Full Name Aged Italian Shredded Low Moisture Part Skim Mozzarella, Aged Fontina, Aged Parmesan, Aged Romano & Aged Medium Asiago Natural Cheese Blend, Aged Italian Blend Details Ingredients: 23 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Ultra Thin Colby Jack Natur... Sargento Foods Inc Ultra Thin Colby Jack Natural Cheese Slices, Colby Jack Sargento Foods Inc	32.0g	1.0g	0.0g	10.0g	8.0g	0.0g	130
Full Name Ultra Thin Colby Jack Natural Cheese Slices, Colby Jack Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Ham, Hickory Smoked, Fully ... Jones Dairy Farm Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 2/14 18 Lb. Avg. Jones Dairy Farm	84.0g	1.0g	0.0g	13.0g	15.0g	0.0g	180
Full Name Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 2/14 18 Lb. Avg. Details Ingredients: 10 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Parmesan Cheese Lauren's World, Inc. Parmesan Cheese Lauren's World, Inc.	30.0g	1.0g	0.0g	6.0g	10.0g	0.0g	100
Full Name Parmesan Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	Handcrafted Gourmet Croutons Pop Gourmet Llc Handcrafted Gourmet Croutons Pop Gourmet Llc	7.0g	3.0g	0.0g	3.0g	1.0g	0.0g	35
Full Name Handcrafted Gourmet Croutons Details Ingredients: 27 Breads & Buns Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sliced Colby Natural Cheese... Sargento Foods Inc Sliced Colby Natural Cheese, Colby Sargento Foods Inc	21.0g	1.0g	0.0g	7.0g	5.0g	0.0g	80
Full Name Sliced Colby Natural Cheese, Colby Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Original Topped With Sea Sa... Nabisco Biscuit Company Original Topped With Sea Salt Saltine Premium Crackers Nabisco Biscuit Company	16.0g	12.0g	0.0g	1.5g	1.0g	0.0g	70
Full Name Original Topped With Sea Salt Saltine Premium Crackers Details Ingredients: 13 Crackers & Biscotti Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Caramel Dairy Whipped Topping Kraft Heinz Foods Company Caramel Dairy Whipped Topping Kraft Heinz Foods Company	5.0g	1.0g	0.0g	1.0g	0.0g	1.0g	10
Full Name Caramel Dairy Whipped Topping Details Ingredients: 11 Cream Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Andouille Cajun Style Smoke... J & B Sausage Company, Inc. Andouille Cajun Style Smoked Sausage J & B Sausage Company, Inc.	56.0g	1.0g	0.0g	15.0g	8.0g	0.0g	170
Full Name Andouille Cajun Style Smoked Sausage Details Ingredients: 13 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 9	Lightly Salted Brown Organi... Henry's Marketplace, Inc. Lightly Salted Brown Organic Rice Cakes Henry's Marketplace, Inc.	6.7g	5.0g	0.2g	0.0g	1.0g	0.0g	25
Full Name Lightly Salted Brown Organic Rice Cakes Details Ingredients: 3 Other Snacks Branded Analysis 9 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods