What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Borden Crisps'n Cubes Chedd... Borden, Inc. Borden Crisps'n Cubes Cheddar Cheese Crisps & White Cheddar Cheese Cubes, 1.1 Oz Borden, Inc.	31.0g	1.0g	0.0g	11.0g	9.0g	0.0g	150
Full Name Borden Crisps'n Cubes Cheddar Cheese Crisps & White Cheddar Cheese Cubes, 1.1 Oz Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Whole Milk Mozzarella Shred... Zah Tar Partnership Whole Milk Mozzarella Shredded Cheese Zah Tar Partnership	28.0g	1.0g	0.0g	7.0g	6.0g	0.0g	90
Full Name Whole Milk Mozzarella Shredded Cheese Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked Red Fox Cheese Terroir Imports Llc Smoked Red Fox Cheese Terroir Imports Llc	28.0g	1.0g	0.0g	10.0g	7.0g	0.0g	120
Full Name Smoked Red Fox Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Armour Star Chicken Vienna ... Conagra Brands, Inc Armour Star Chicken Vienna Sausage, Canned Sausage, 4.6 Oz. Conagra Brands, Inc	60.0g	1.0g	0.0g	10.0g	7.0g	0.0g	120
Full Name Armour Star Chicken Vienna Sausage, Canned Sausage, 4.6 Oz. Details Ingredients: 15 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Scallion Cream Cheese Spread Rafael Padilla & Cia S. En C. Scallion Cream Cheese Spread Rafael Padilla & Cia S. En C.	28.0g	2.0g	0.0g	8.0g	2.0g	0.0g	80
Full Name Scallion Cream Cheese Spread Details Ingredients: 15 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Zee Zees Applesauce Cup, Ci... National Food Group Inc. Zee Zees Applesauce Cup, Cinnamon, Unsweetened, 4.5 Oz. National Food Group Inc.	128.0g	14.0g	1.0g	0.0g	0.0g	12.0g	50
Full Name Zee Zees Applesauce Cup, Cinnamon, Unsweetened, 4.5 Oz. Details Ingredients: 5 Fruit Prepared/Processed Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Borden Crisps'n Cubes Jalap... Borden, Inc. Borden Crisps'n Cubes Jalapeo Cheese Crisps & Milk Cheddar Cheese Cubes, 1.1 Oz Borden, Inc.	31.0g	1.0g	0.0g	11.0g	9.0g	0.0g	150
Full Name Borden Crisps'n Cubes Jalapeo Cheese Crisps & Milk Cheddar Cheese Cubes, 1.1 Oz Details Ingredients: 11 Lunch Snacks & Combinations Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Port Wine Derby Cheese Terroir Imports Llc Port Wine Derby Cheese Terroir Imports Llc	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Port Wine Derby Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sage Derby Cheese Terroir Imports Llc Sage Derby Cheese Terroir Imports Llc	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Sage Derby Cheese Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Classic Beef Bone Broth Kettle And Fire Llc Classic Beef Bone Broth Kettle And Fire Llc	479.0g	1.0g	1.0g	0.0g	19.0g	0.0g	81
Full Name Classic Beef Bone Broth Details Ingredients: 13 Canned Soup Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Borden Crisps'n Cubes Sharp... Borden, Inc. Borden Crisps'n Cubes Sharp Cheddar Cheese Crisps & Colby And Monterey Jack C... Borden, Inc.	31.0g	1.0g	0.0g	11.0g	9.0g	0.0g	150
Full Name Borden Crisps'n Cubes Sharp Cheddar Cheese Crisps & Colby And Monterey Jack Cheese Cubes, 1.1 Oz Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Red Fox Cheese Terroir Imports Llc Red Fox Cheese Terroir Imports Llc	28.0g	1.0g	0.0g	10.0g	7.0g	0.0g	120
Full Name Red Fox Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Cheddar Cheese Snack Bars Borden, Inc. Mild Cheddar Cheese Snack Bars Borden, Inc.	21.0g	1.0g	0.0g	7.0g	5.0g	0.0g	80
Full Name Mild Cheddar Cheese Snack Bars Details Ingredients: 5 Lunch Snacks & Combinations Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Freeze Dried Sliced Cinnamo... Brothers International Food Corporation Freeze Dried Sliced Cinnamon Apples Fruit Crisps, Cinnamon Apples Brothers International Food Corporation	10.0g	10.0g	1.0g	0.0g	0.0g	8.0g	40
Full Name Freeze Dried Sliced Cinnamon Apples Fruit Crisps, Cinnamon Apples Details Ingredients: 2 Other Snacks Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 26	Zee Zees Applesauce Cup, Or... National Food Group Inc. Zee Zees Applesauce Cup, Original, Unsweetened, 4.5 Oz. National Food Group Inc.	128.0g	14.0g	1.0g	0.0g	0.0g	12.0g	50
Full Name Zee Zees Applesauce Cup, Original, Unsweetened, 4.5 Oz. Details Ingredients: 3 Fruit Prepared/Processed Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Harissa With Preserved Lemon Ny Shuk Harissa With Preserved Lemon Ny Shuk	12.0g	2.0g	1.0g	1.5g	0.0g	0.0g	25
Full Name Harissa With Preserved Lemon Details Ingredients: 11 Jam, Jelly & Fruit Spreads Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cracked Black Pepper Chedda... Eskye.Com, Inc. Cracked Black Pepper Cheddar Slices, Black Pepper Eskye.Com, Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Cracked Black Pepper Cheddar Slices, Black Pepper Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Chive & Onion Double Glouce... Eskye.Com, Inc. Chive & Onion Double Gloucester , Chive; Onion Eskye.Com, Inc.	28.0g	2.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Chive & Onion Double Gloucester , Chive; Onion Details Ingredients: 9 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	The Thinker's Creamer, Haze... Know Brainer Foods Llc The Thinker's Creamer, Hazelnut Know Brainer Foods Llc	26.0g	1.0g	0.0g	21.0g	1.0g	0.0g	200
Full Name The Thinker's Creamer, Hazelnut Details Ingredients: 10 Milk Additives Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Jalapeo & Garlic Cheddar Sl... Eskye.Com, Inc. Jalapeo & Garlic Cheddar Slices, Jalapeo; Garlic Eskye.Com, Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	110
Full Name Jalapeo & Garlic Cheddar Slices, Jalapeo; Garlic Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods