What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Kosher Spears Dill Stoke House Unlimited Llc Kosher Spears Dill Stoke House Unlimited Llc	30.0g	1.0g	1.0g	0.0g	0.5g	0.0g	5
Full Name Kosher Spears Dill Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Kosher Wholes Dill Stoke House Unlimited Llc Kosher Wholes Dill Stoke House Unlimited Llc	30.0g	1.0g	1.0g	0.0g	0.5g	0.0g	5
Full Name Kosher Wholes Dill Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Red Peppers Stoke House Unlimited Llc Fire Roasted Red Peppers Stoke House Unlimited Llc	30.0g	2.0g	0.0g	0.1g	0.4g	0.0g	10
Full Name Fire Roasted Red Peppers Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Ham, Hickory Smoked, Fully ... Jones Dairy Farm Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 2/14 18 Lb. Avg. Jones Dairy Farm	84.0g	1.0g	0.0g	13.0g	15.0g	0.0g	180
Full Name Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 2/14 18 Lb. Avg. Details Ingredients: 10 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	Zesty French Dressing Del Sol Food Company, Inc. Zesty French Dressing Del Sol Food Company, Inc.	30.0ml	4.0g	0.0g	15.0g	0.0g	4.0g	150
Full Name Zesty French Dressing Details Ingredients: 16 Salad Dressing & Mayonnaise Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 19	Four Cheese & Roasted Garli... Target Stores Four Cheese & Roasted Garlic Cheese Crackers Target Stores	28.0g	10.0g	0.0g	7.0g	5.0g	0.0g	120
Full Name Four Cheese & Roasted Garlic Cheese Crackers Details Ingredients: 26 Flavored Snack Crackers Branded Analysis 19 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 19	Cheddar Jalapeno Cheese Cra... Target Stores Cheddar Jalapeno Cheese Crackers Target Stores	28.0g	10.0g	0.0g	8.0g	4.0g	0.0g	130
Full Name Cheddar Jalapeno Cheese Crackers Details Ingredients: 17 Flavored Snack Crackers Branded Analysis 19 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Salsa Arizona Spice Company Salsa Arizona Spice Company	30.0g	2.0g	0.0g	0.0g	1.0g	1.0g	10
Full Name Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Cranberry Kelp Cubes Ocean Approved, Llc Cranberry Kelp Cubes Ocean Approved, Llc	34.0g	4.0g	2.0g	0.0g	1.0g	0.0g	20
Full Name Cranberry Kelp Cubes Details Ingredients: 3 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	Sea Salt Bruschetta Toasts Target Stores Sea Salt Bruschetta Toasts Target Stores	16.0g	6.0g	0.0g	1.5g	1.0g	0.0g	50
Full Name Sea Salt Bruschetta Toasts Details Ingredients: 25 Crackers & Biscotti Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Chunk Low Moisture Mozzarel... Stater Bros. Markets Inc. Chunk Low Moisture Mozzarella Cheese, Chunk Mozzarella Stater Bros. Markets Inc.	28.0g	1.0g	0.0g	7.0g	6.0g	0.0g	90
Full Name Chunk Low Moisture Mozzarella Cheese, Chunk Mozzarella Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 11	Freshly Roasted Salted Peanuts Klein's Naturals Freshly Roasted Salted Peanuts Klein's Naturals	28.0g	6.0g	0.0g	14.0g	7.0g	0.0g	160
Full Name Freshly Roasted Salted Peanuts Details Ingredients: 3 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 11 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 22	Apple Fruit Bites Primpins Inc Apple Fruit Bites Primpins Inc	20.0g	13.0g	2.0g	0.0g	0.0g	8.0g	60
Full Name Apple Fruit Bites Details Ingredients: 2 Wholesome Snacks Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Organic Fancy Shredded Mozz... Delhaize America, Inc. Organic Fancy Shredded Mozzarella Cheese Delhaize America, Inc.	28.0g	2.0g	0.0g	5.0g	7.0g	0.0g	80
Full Name Organic Fancy Shredded Mozzarella Cheese Details Ingredients: 3 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Heritage Goat Blue Cheese C... Infusion Biosciences Hemp Solutions, Inc. Heritage Goat Blue Cheese Crumbles, Heritage Blue Infusion Biosciences Hemp Solutions, Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Heritage Goat Blue Cheese Crumbles, Heritage Blue Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Tyson All Natural* If Unbre... Tyson Foods Inc. Tyson All Natural* If Unbreaded Boneless Skinless Chicken Breast Filets, 6 Oz. Tyson Foods Inc.	168.0g	0.2g	0.0g	7.2g	36.2g	0.0g	210
Full Name Tyson All Natural* If Unbreaded Boneless Skinless Chicken Breast Filets, 6 Oz. Details Ingredients: 2 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Organic Salsa La Preferida Inc Mild Organic Salsa La Preferida Inc	31.0g	2.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Mild Organic Salsa Details Ingredients: 16 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Fancy Shredded Mozzarella C... Oneg Foods Inc Fancy Shredded Mozzarella Cheese Oneg Foods Inc	28.0g	1.0g	0.0g	7.0g	6.0g	0.0g	90
Full Name Fancy Shredded Mozzarella Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Natural Fancy Shredded Prem... Oneg Foods Inc Natural Fancy Shredded Premium Pizza Blend Oneg Foods Inc	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Natural Fancy Shredded Premium Pizza Blend Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Oven Baked Four Cheese Chee... That's How We Roll Llc Oven Baked Four Cheese Cheese Snack, Cheese That's How We Roll Llc	28.0g	1.0g	0.0g	11.0g	13.0g	0.0g	160
Full Name Oven Baked Four Cheese Cheese Snack, Cheese Details Ingredients: 12 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods