What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 27	Grain Free Taco Shells Garza Food Ventures Grain Free Taco Shells Garza Food Ventures	26.0g	14.0g	0.0g	7.0g	1.0g	0.0g	120
Full Name Grain Free Taco Shells Details Ingredients: 6 Mexican Dinner Mixes Branded Analysis 27 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Micheladas, Limon Original Moreliana Distribution Micheladas, Limon Original Moreliana Distribution	17.0g	2.0g	0.0g	0.3g	0.0g	2.0g	11
Full Name Micheladas, Limon Original Details Ingredients: 5 Alcohol Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Premium Salad Dressing Greek Chefhak Inc Premium Salad Dressing Greek Chefhak Inc	28.0g	3.0g	0.0g	9.0g	0.0g	2.0g	90
Full Name Premium Salad Dressing Greek Details Ingredients: 15 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Almond And Coconut Based So... Lyrical Foods, Inc Almond And Coconut Based Sour Cream Lyrical Foods, Inc	30.0g	2.0g	0.0g	5.0g	1.0g	0.0g	50
Full Name Almond And Coconut Based Sour Cream Details Ingredients: 9 Cream Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pork Carnitas Rotisystems, Inc. Pork Carnitas Rotisystems, Inc.	85.0g	1.0g	0.0g	18.0g	20.0g	0.0g	240
Full Name Pork Carnitas Details Ingredients: 4 Cooked & Prepared Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Whole Jalapenos Bmd Corporation Whole Jalapenos Bmd Corporation	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Whole Jalapenos Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spicy Pickled Okra Bmd Corporation Spicy Pickled Okra Bmd Corporation	28.0g	2.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Spicy Pickled Okra Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pickled Okra Bmd Corporation Pickled Okra Bmd Corporation	28.0g	2.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Pickled Okra Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 16	Pickled Italian Garlic Bmd Corporation Pickled Italian Garlic Bmd Corporation	28.0g	9.0g	1.0g	0.0g	2.0g	0.0g	40
Full Name Pickled Italian Garlic Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Italian Organic Sausage 365 By Whole Foods Market Services Mild Italian Organic Sausage 365 By Whole Foods Market Services	113.0g	1.0g	0.0g	22.0g	18.0g	0.0g	280
Full Name Mild Italian Organic Sausage Details Ingredients: 7 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Italian Organic Chicke... 365 By Whole Foods Market Services Mild Italian Organic Chicken Sausage 365 By Whole Foods Market Services	113.0g	1.0g	0.0g	13.0g	20.0g	0.0g	210
Full Name Mild Italian Organic Chicken Sausage Details Ingredients: 7 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked String Cheese Stone Ridge Meat & Country Market, Inc Smoked String Cheese Stone Ridge Meat & Country Market, Inc	28.0g	1.0g	0.0g	6.0g	8.0g	0.0g	90
Full Name Smoked String Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Beer Bratwurst Stone Ridge Meat & Country Market, Inc Beer Bratwurst Stone Ridge Meat & Country Market, Inc	113.0g	1.0g	0.0g	26.0g	17.0g	0.0g	310
Full Name Beer Bratwurst Details Ingredients: 10 Frozen Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mexican Cheddar And Montere... Panos Brands Llc Mexican Cheddar And Monterey Jack Finely Shredded Cheese Mix Panos Brands Llc	28.0g	1.0g	0.0g	6.0g	8.0g	0.0g	90
Full Name Mexican Cheddar And Monterey Jack Finely Shredded Cheese Mix Details Ingredients: 11 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	English Cheddar Cheese Blen... Russell Mccall's Inc. English Cheddar Cheese Blended With Ale & Whole Grain Mustard Seeds Russell Mccall's Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	103
Full Name English Cheddar Cheese Blended With Ale & Whole Grain Mustard Seeds Details Ingredients: 16 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	Poppy Seed Sugar 'N Spice, Inc. Poppy Seed Sugar 'N Spice, Inc.	10.0g	3.0g	0.0g	4.0g	2.0g	0.0g	50
Full Name Poppy Seed Details Ingredients: 1 Herbs & Spices Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Light Tuna In Water, Light ... Meijer, Inc. Light Tuna In Water, Light In Water Meijer, Inc.	71.0g	1.0g	0.0g	1.0g	16.0g	0.0g	80
Full Name Light Tuna In Water, Light In Water Details Ingredients: 5 Canned Tuna Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Mango & Passion Fruit Organ... Solely Inc Mango & Passion Fruit Organic Fruit Gummies Solely Inc	20.0g	15.0g	1.0g	0.0g	0.0g	11.0g	60
Full Name Mango & Passion Fruit Organic Fruit Gummies Details Ingredients: 2 Wholesome Snacks Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Oatness A Milk Alternative 1836 Farms, Llc Oatness A Milk Alternative 1836 Farms, Llc	240.0ml	4.0g	0.0g	12.0g	1.0g	0.0g	130
Full Name Oatness A Milk Alternative Details Ingredients: 7 Plant Based Milk Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Super Berry Go Red Antioxid... Organic Living Superfoods Super Berry Go Red Antioxidant & Hydration Blend Organic Living Superfoods	10.0g	8.0g	1.0g	0.0g	0.0g	3.0g	40
Full Name Super Berry Go Red Antioxidant & Hydration Blend Details Ingredients: 14 Energy, Protein & Muscle Recovery Drinks Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods