What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	Raspberry Chipotle Pepper J... Yo Momma's Style Llc Raspberry Chipotle Pepper Jelly Yo Momma's Style Llc	18.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Raspberry Chipotle Pepper Jelly Details Ingredients: 13 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Lemon Sparkling Black Tea The Kroger Co. Lemon Sparkling Black Tea The Kroger Co.	250.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Lemon Sparkling Black Tea Details Ingredients: 5 Iced & Bottle Tea Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Maca Chocolate Organic Roas... Teeccino, Inc. Maca Chocolate Organic Roasted Herbal Tea Bags Teeccino, Inc.	6.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Maca Chocolate Organic Roasted Herbal Tea Bags Details Ingredients: 8 Tea Bags Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Restaurant Style Medium Salsa Meijer, Inc. Restaurant Style Medium Salsa Meijer, Inc.	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Restaurant Style Medium Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mexicana Salsa Russ Davis Wholesale Mexicana Salsa Russ Davis Wholesale	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mexicana Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Nonpareil Capers Meijer, Inc. Nonpareil Capers Meijer, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Nonpareil Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Stuffed Queen Olive... Meijer, Inc. Spanish Stuffed Queen Olives With Minced Pimiento, Minced Pimiento Meijer, Inc.	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spanish Stuffed Queen Olives With Minced Pimiento, Minced Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pearls Candy Sweetworks Confections, Llc Pearls Candy Sweetworks Confections, Llc	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Pearls Candy Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Shoyu Reduced Sodium Artisa... Yamasa Shoyu Co Ltd Shoyu Reduced Sodium Artisanal Soy Sauce Yamasa Shoyu Co Ltd	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Shoyu Reduced Sodium Artisanal Soy Sauce Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Apricot Rose Spread... The Dungeness River Lamb Farm, Llc Organic Apricot Rose Spread, Apricot Rose The Dungeness River Lamb Farm, Llc	17.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Organic Apricot Rose Spread, Apricot Rose Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Cucumber Mint Lemon Kombucha Revive Brands Cucumber Mint Lemon Kombucha Revive Brands	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Cucumber Mint Lemon Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Tamarind House Of Spices Tamarind House Of Spices	7.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Tamarind Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Un Honey Organic Amber Omni Specialty Packaging Un Honey Organic Amber Omni Specialty Packaging	8.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	47
Full Name Un Honey Organic Amber Details Ingredients: 1 Honey Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Stuffed Spanish Qu... Meijer, Inc. Jalapeno Stuffed Spanish Queen Olives Meijer, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Jalapeno Stuffed Spanish Queen Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Unsweetened Japanese Matcha... Ito En (North America) Inc. Unsweetened Japanese Matcha Single Serve Packets Ito En (North America) Inc.	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Unsweetened Japanese Matcha Single Serve Packets Details Ingredients: 1 Powdered Drinks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Mandarin Oranges No Sugar A... Meijer, Inc. Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water Meijer, Inc.	113.0g	8.0g	0.0g	0.0g	0.0g	7.0g	31
Full Name Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water Details Ingredients: 5 Canned Fruit Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Quartered Artichoke Hearts Alanric Food Distributors, Inc. Quartered Artichoke Hearts Alanric Food Distributors, Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Quartered Artichoke Hearts Details Ingredients: 5 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Thick & Chunky Organ... Meijer, Inc. Medium Thick & Chunky Organic Salsa Meijer, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Thick & Chunky Organic Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Thick & Chunky Organic... Meijer, Inc. Mild Thick & Chunky Organic Salsa Meijer, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Thick & Chunky Organic Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Spread, Plum A.B. Company Of Wisconsin Spread, Plum A.B. Company Of Wisconsin	20.0g	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Spread, Plum Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods