What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Hot Mama Salsa 2178 Kensington Ave., Inc. Hot Mama Salsa 2178 Kensington Ave., Inc.	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Mama Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Organic Balsamic Vinegar O... A Star Wholesale, Inc. Organic Balsamic Vinegar Of Modena A Star Wholesale, Inc.	15.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Organic Balsamic Vinegar Of Modena Details Ingredients: 2 Other Cooking Sauces Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Sour Cherry Preserv... H2 Oh!, Llc. Organic Sour Cherry Preserves, Cherry H2 Oh!, Llc.	15.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Sour Cherry Preserves, Cherry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Austin Blend Salsa, Hot Upside 247, Llc Austin Blend Salsa, Hot Upside 247, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Austin Blend Salsa, Hot Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cold Brew Pure Black Coffee... Chobani Cold Brew Pure Black Coffee Drink Chobani	360.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Cold Brew Pure Black Coffee Drink Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Organic Apricot Preserves, ... H2 Oh!, Llc. Organic Apricot Preserves, Apricot H2 Oh!, Llc.	15.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Organic Apricot Preserves, Apricot Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Raspberry Preserves... H2 Oh!, Llc. Organic Raspberry Preserves, Raspberry H2 Oh!, Llc.	15.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Raspberry Preserves, Raspberry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Vitamin D & Zinc Shot Suja Life, Llc Vitamin D & Zinc Shot Suja Life, Llc	59.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Vitamin D & Zinc Shot Details Ingredients: 8 Energy, Protein & Muscle Recovery Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Real Southern Style Cut Okra Holmes Canning Company Inc. Real Southern Style Cut Okra Holmes Canning Company Inc.	122.0g	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Real Southern Style Cut Okra Details Ingredients: 6 Canned Vegetables Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Seasoned Coating Mix For Pork S. M. Flickinger Co., Inc. Seasoned Coating Mix For Pork S. M. Flickinger Co., Inc.	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Seasoned Coating Mix For Pork Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Tacoma Boys, Walla Walla Sw... A.M. Braswell, Jr. Food Co. Inc. Tacoma Boys, Walla Walla Sweet Onion Summer Tomato Dressing A.M. Braswell, Jr. Food Co. Inc.	30.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Tacoma Boys, Walla Walla Sweet Onion Summer Tomato Dressing Details Ingredients: 23 Salad Dressing & Mayonnaise Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Habanero Specialty Series S... H E Butt Grocery Company Habanero Specialty Series Salsa H E Butt Grocery Company	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Habanero Specialty Series Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garlic & Black Pepper Sauer... Wakefern Food Corporation Garlic & Black Pepper Sauerkraut Wakefern Food Corporation	30.0g	3.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Garlic & Black Pepper Sauerkraut Details Ingredients: 6 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Blackberry Preserve... H2 Oh!, Llc. Organic Blackberry Preserves, Blackberry H2 Oh!, Llc.	15.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Blackberry Preserves, Blackberry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Island Bliss Raw Kombucha Millennium Products Island Bliss Raw Kombucha Millennium Products	473.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	61
Full Name Island Bliss Raw Kombucha Details Ingredients: 10 Other Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Blood Orange Raw Kombucha, ... Millennium Products Blood Orange Raw Kombucha, Orange Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Blood Orange Raw Kombucha, Orange Details Ingredients: 8 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Peach Paradise Organic Komb... Millennium Products Peach Paradise Organic Kombucha Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Peach Paradise Organic Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Specialty, Prepared Horsera... Wakefern Food Corporation Specialty, Prepared Horseradish Wakefern Food Corporation	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Specialty, Prepared Horseradish Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Pork Seasoned Coating Mix Wakefern Food Corporation Pork Seasoned Coating Mix Wakefern Food Corporation	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Pork Seasoned Coating Mix Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Elderberry Juniper Raw Komb... Millennium Products Elderberry Juniper Raw Kombucha, Elderberry; Juniper Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Elderberry Juniper Raw Kombucha, Elderberry; Juniper Details Ingredients: 9 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods