What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Hydration Coconut With Pulp... Sun Tropics, Inc. Hydration Coconut With Pulp Juice Sun Tropics, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Hydration Coconut With Pulp Juice Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Tessemae's, Dressing, Marin... Helen & Harold Stein, Inc. Tessemae's, Dressing, Marinade, Dip, Raspberry Vinaigrette, Raspberry Vinaigr... Helen & Harold Stein, Inc.	16.4g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Tessemae's, Dressing, Marinade, Dip, Raspberry Vinaigrette, Raspberry Vinaigrette Details Ingredients: 8 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Candy Decorations Wilton Industries Inc. Candy Decorations Wilton Industries Inc.	9.7g	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Candy Decorations Details Ingredients: 19 Baking Decorations & Dessert Toppings Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Sweet & Sour Sauce World Finer Foods, Inc. Sweet & Sour Sauce World Finer Foods, Inc.	35.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Sweet & Sour Sauce Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	30% Less Sodium Mild Taco S... Mccormick & Company, Inc. 30% Less Sodium Mild Taco Seasoning Mix Mccormick & Company, Inc.	7.0g	5.0g	0.0g	0.0g	0.0g	1.0g	25
Full Name 30% Less Sodium Mild Taco Seasoning Mix Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Hot Taco Seasoning Mix Mccormick & Company, Inc. Hot Taco Seasoning Mix Mccormick & Company, Inc.	6.0g	3.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Hot Taco Seasoning Mix Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Meat Marinade Seasoning Mix Mccormick & Company, Inc. Meat Marinade Seasoning Mix Mccormick & Company, Inc.	4.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Meat Marinade Seasoning Mix Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sugar Bowl Brand Sugar Packets Diamond Crystal Brands, Inc. Sugar Bowl Brand Sugar Packets Diamond Crystal Brands, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sugar Bowl Brand Sugar Packets Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Oregon Strawberry Cincinnati Preserving Company Oregon Strawberry Cincinnati Preserving Company	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Oregon Strawberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Olives Stuffed With Minced ... Pvh Corp. Olives Stuffed With Minced Pimiento Pvh Corp.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Olives Stuffed With Minced Pimiento Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Maple Bourbon Mustard Infolist Corp. Maple Bourbon Mustard Infolist Corp.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Maple Bourbon Mustard Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Saag Aloo Seasoning ... Simply Asia Foods, Inc. Medium Saag Aloo Seasoning Mix For A Creamy Spinach And Potato Curry Side Dish Simply Asia Foods, Inc.	3.5g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Saag Aloo Seasoning Mix For A Creamy Spinach And Potato Curry Side Dish Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gold's, Ketchup, Horseradis... Gold's Pure Foods Llc Gold's, Ketchup, Horseradish, Horseradish Gold's Pure Foods Llc	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gold's, Ketchup, Horseradish, Horseradish Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	California Style Minced Garlic Mccormick & Company, Inc. California Style Minced Garlic Mccormick & Company, Inc.	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	15
Full Name California Style Minced Garlic Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Wonderful Fish Fri Seafood ... Zatarain's Inc. Wonderful Fish Fri Seafood Breading Zatarain's Inc.	16.0g	14.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name Wonderful Fish Fri Seafood Breading Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Green Cardamom Whole Organi... Pride Of India Green Cardamom Whole Organic Spices Pride Of India	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Green Cardamom Whole Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Nature's Promise, Sesame Seed Ahold Usa, Inc. Nature's Promise, Sesame Seed Ahold Usa, Inc.	2.25g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Nature's Promise, Sesame Seed Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Smokin' Sweet Tea Marinade Mccormick & Company, Inc. Smokin' Sweet Tea Marinade Mccormick & Company, Inc.	4.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Smokin' Sweet Tea Marinade Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Hot Feferoni Tvt's International Export & Import Co. Hot Feferoni Tvt's International Export & Import Co.	28.0g	3.0g	0.0g	0.0g	0.5g	0.0g	10
Full Name Hot Feferoni Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Jumbo Queen Olives Zatarain's Inc. Jumbo Queen Olives Zatarain's Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Jumbo Queen Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods