What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Kalamata Whole Jumbo Olives Rafael Padilla & Cia S. En C. Kalamata Whole Jumbo Olives Rafael Padilla & Cia S. En C.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Kalamata Whole Jumbo Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Elderberry Juniper Raw Komb... Millennium Products Elderberry Juniper Raw Kombucha, Elderberry; Juniper Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Elderberry Juniper Raw Kombucha, Elderberry; Juniper Details Ingredients: 9 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Wild Blueberry And Ginger K... Ocean Approved, Llc Wild Blueberry And Ginger Kelp Cubes, Blueberry; Ginger Ocean Approved, Llc	34.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Wild Blueberry And Ginger Kelp Cubes, Blueberry; Ginger Details Ingredients: 3 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Gingerberry Raw Kombucha Millennium Products Gingerberry Raw Kombucha Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Gingerberry Raw Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Bird Bath Brine Lymm Manufacturing Co. Bird Bath Brine Lymm Manufacturing Co.	1.5g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Bird Bath Brine Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kalamata Pitted Halves Olives Wakefern Food Corporation Kalamata Pitted Halves Olives Wakefern Food Corporation	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Kalamata Pitted Halves Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Pink Lady Apple Raw Kombuch... Millennium Products Pink Lady Apple Raw Kombucha, Apple Millennium Products	480.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	48
Full Name Pink Lady Apple Raw Kombucha, Apple Details Ingredients: 7 Other Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Apple Butter R.A.B. Food Group, Llc Apple Butter R.A.B. Food Group, Llc	16.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Apple Butter Details Ingredients: 1 Other Condiments Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Roasted Salsa Verde Herdez S.A. Medium Roasted Salsa Verde Herdez S.A.	31.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Medium Roasted Salsa Verde Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Gingerade Raw Kombucha, Ginger Millennium Products Gingerade Raw Kombucha, Ginger Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Gingerade Raw Kombucha, Ginger Details Ingredients: 5 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Garlic Paste Eyebobs, Llc Roasted Garlic Paste Eyebobs, Llc	6.0g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Roasted Garlic Paste Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Gingerade Organic & Raw Kom... Millennium Products Gingerade Organic & Raw Kombucha, Ginger Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Gingerade Organic & Raw Kombucha, Ginger Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chili Powder Archer Farms Chili Powder Archer Farms	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Chili Powder Details Ingredients: 6 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Apricot Rose Spread... The Dungeness River Lamb Farm, Llc Organic Apricot Rose Spread, Apricot Rose The Dungeness River Lamb Farm, Llc	17.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Organic Apricot Rose Spread, Apricot Rose Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Trilogy Raw Kombucha Millennium Products Trilogy Raw Kombucha Millennium Products	479.0ml	12.0g	0.0g	10.2g	0.0g	12.0g	48
Full Name Trilogy Raw Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Hot & Spicy Traditional Jam... Walkerswood Hot & Spicy Traditional Jamaican Jerk Seasoning, Hot & Spicy Traditional Walkerswood	10.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Hot & Spicy Traditional Jamaican Jerk Seasoning, Hot & Spicy Traditional Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Lime Ready To Use Floss Sugar Mary Mack's, Inc. Lime Ready To Use Floss Sugar Mary Mack's, Inc.	14.0g	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Lime Ready To Use Floss Sugar Details Ingredients: 4 Granulated, Brown & Powdered Sugar Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Blue Bonnet Vegetable Oil S... Conagra Brands, Inc Blue Bonnet Vegetable Oil Spread Conagra Brands, Inc	14.0g	1.0g	0.0g	4.5g	0.0g	0.0g	40
Full Name Blue Bonnet Vegetable Oil Spread Details Ingredients: 13 Butter/Butter Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Welch's 64 Fl Oz Juice Beve... Welch's Welch's 64 Fl Oz Juice Beverage Light Concord Grape Welch's	240.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name Welch's 64 Fl Oz Juice Beverage Light Concord Grape Details Ingredients: 10 Non Alcoholic Beverages Ready To Drink Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 1	Garlic Stuffed Olives G L Mezzetta, Inc. Garlic Stuffed Olives G L Mezzetta, Inc.	9.5g	0.5g	0.0g	1.0g	0.0g	0.0g	15
Full Name Garlic Stuffed Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods