What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Eastern Carolina Bbq Sauce,... Food Town Stores Inc. Eastern Carolina Bbq Sauce, Pepper & Vinegar Food Town Stores Inc.	31.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Eastern Carolina Bbq Sauce, Pepper & Vinegar Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Olives Kordatos Olives Kordatos	13.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sriracha Salsa, Hot Teasdale Foods, Inc. Sriracha Salsa, Hot Teasdale Foods, Inc.	32.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sriracha Salsa, Hot Details Ingredients: 17 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sweet Hot Salsa On The Lamb Records, Inc. Sweet Hot Salsa On The Lamb Records, Inc.	28.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Sweet Hot Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Rib Spice Mansmith Enterprises, Inc. Rib Spice Mansmith Enterprises, Inc.	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Rib Spice Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Southwest Cilantro, Medium Teasdale Foods, Inc. Southwest Cilantro, Medium Teasdale Foods, Inc.	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Southwest Cilantro, Medium Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Apricot Chutney Jimari Apricot Chutney Jimari	19.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Apricot Chutney Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sherry Cooking Wine Mizkan America, Inc. Sherry Cooking Wine Mizkan America, Inc.	30.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	40
Full Name Sherry Cooking Wine Details Ingredients: 4 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Mild 30% Less Sodium Taco S... Mccormick & Company, Inc. Mild 30% Less Sodium Taco Seasoning Mix Mccormick & Company, Inc.	4.5g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Mild 30% Less Sodium Taco Seasoning Mix Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Seedless Blackberry Jam Wal Mart Stores, Inc. Seedless Blackberry Jam Wal Mart Stores, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Seedless Blackberry Jam Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Premium Giardiniera In Pick... Smart & Final Iris Corporation Premium Giardiniera In Pickling Spices Smart & Final Iris Corporation	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Premium Giardiniera In Pickling Spices Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	California Orange Blossom V... Curation Foods, Inc. California Orange Blossom Vinegar, Orange Blossom Curation Foods, Inc.	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name California Orange Blossom Vinegar, Orange Blossom Details Ingredients: 3 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sonoma Brinery, Fresh Pickl... Ehreth Enterprises Sonoma Brinery, Fresh Pickles Sizzling Spicy Bread & Butter Ehreth Enterprises	24.0g	4.0g	1.0g	0.0g	0.0g	0.0g	20
Full Name Sonoma Brinery, Fresh Pickles Sizzling Spicy Bread & Butter Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Jam, Raspberry The Moran Group Incorporated Jam, Raspberry The Moran Group Incorporated	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Jam, Raspberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Salsa, Peach Tomatillo, Medium My Brother's Salsa, Llc Salsa, Peach Tomatillo, Medium My Brother's Salsa, Llc	30.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Salsa, Peach Tomatillo, Medium Details Ingredients: 11 Dips & Salsa Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Fresh Salsa, Original Paris Bros., Inc. Fresh Salsa, Original Paris Bros., Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fresh Salsa, Original Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Multigrain Rice Cakes Lidl Multigrain Rice Cakes Lidl	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Multigrain Rice Cakes Details Ingredients: 4 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Green Tea, Lightly ... Aldi Inc. Organic Green Tea, Lightly Sweetened Aldi Inc.	236.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	19
Full Name Organic Green Tea, Lightly Sweetened Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Barrel Cured Garlic Dill Infolist Corp. Barrel Cured Garlic Dill Infolist Corp.	48.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Barrel Cured Garlic Dill Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Mt. Olive, Hot Dog Relish Mount Olive Pickle Company Inc. Mt. Olive, Hot Dog Relish Mount Olive Pickle Company Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Mt. Olive, Hot Dog Relish Details Ingredients: 19 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods