What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Red Habanero, Red Heartbeat Hot Sauce Co. Red Habanero, Red Heartbeat Hot Sauce Co.	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Red Habanero, Red Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Minced Clams In Clam Juice Bumble Bee Foods, Llc Minced Clams In Clam Juice Bumble Bee Foods, Llc	55.0g	3.0g	0.0g	0.0g	3.0g	0.0g	25
Full Name Minced Clams In Clam Juice Details Ingredients: 6 Canned Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Creamy Sliced Olives Golden Taste Inc. Creamy Sliced Olives Golden Taste Inc.	21.0g	1.0g	0.0g	8.0g	0.0g	0.0g	80
Full Name Creamy Sliced Olives Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Chopped Clams In Clam Juice Bumble Bee Foods, Llc Chopped Clams In Clam Juice Bumble Bee Foods, Llc	55.0g	3.0g	0.0g	0.0g	3.0g	0.0g	25
Full Name Chopped Clams In Clam Juice Details Ingredients: 5 Canned Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Kimchi Lucky Things L.L.C. Kimchi Lucky Things L.L.C.	28.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Kimchi Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	100% Coconut Water Grace 100% Coconut Water Grace	330.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name 100% Coconut Water Details Ingredients: 1 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Mama Salsa 2178 Kensington Ave., Inc. Hot Mama Salsa 2178 Kensington Ave., Inc.	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Mama Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Original Black Organic Cold... Oi Processing Llc Original Black Organic Cold Brew Coffee Oi Processing Llc	360.0ml	4.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Original Black Organic Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Tiny, Tangy Crunchy Candy Ferrara Candy Company Tiny, Tangy Crunchy Candy Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Tiny, Tangy Crunchy Candy Details Ingredients: 11 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Sliced Jalapeo Peppers Alanric Food Distributors, Inc. Hot Sliced Jalapeo Peppers Alanric Food Distributors, Inc.	26.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Sliced Jalapeo Peppers Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Blackberry Seedless Preserves Meijer, Inc. Blackberry Seedless Preserves Meijer, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Blackberry Seedless Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chilis, Cranberries, Pepita... Jlabs Beauty Chilis, Cranberries, Pepitas Salsa Macha, Chilis, Cranberries, Pepitas Jlabs Beauty	5.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Chilis, Cranberries, Pepitas Salsa Macha, Chilis, Cranberries, Pepitas Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Apple Sparkling Cider Citizen Cider, Llc Apple Sparkling Cider Citizen Cider, Llc	360.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Apple Sparkling Cider Details Ingredients: 2 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Arbol Salsa Siembra Y Cosecha, Llc Arbol Salsa Siembra Y Cosecha, Llc	35.0g	3.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Arbol Salsa Details Ingredients: 1 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Japanese Culinary Matcha Un... Ito En (North America) Inc. Japanese Culinary Matcha Unsweetened Green Tea Powder Ito En (North America) Inc.	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Japanese Culinary Matcha Unsweetened Green Tea Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Imported Crystal Mints Rayge Candy Co. Inc. Imported Crystal Mints Rayge Candy Co. Inc.	7.0g	6.8g	0.0g	0.0g	0.0g	6.8g	27
Full Name Imported Crystal Mints Details Ingredients: 3 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Ginger Fresh Presse... Wellness Shots Co., Inc. Organic Ginger Fresh Pressed 40,000 Mg Wellness Shot, Ginger Wellness Shots Co., Inc.	59.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Organic Ginger Fresh Pressed 40,000 Mg Wellness Shot, Ginger Details Ingredients: 4 Other Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sunflower Oil Octopus Kawasho Foods Usa Inc. Sunflower Oil Octopus Kawasho Foods Usa Inc.	53.0g	2.0g	0.0g	0.0g	6.0g	0.0g	35
Full Name Sunflower Oil Octopus Details Ingredients: 3 Fish & Seafood Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Pickled Asparagus Kiybele Copper & Wood Mild Pickled Asparagus Kiybele Copper & Wood	19.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Pickled Asparagus Details Ingredients: 6 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweetened Original Coffee C... Target Stores Sweetened Original Coffee Creamer Target Stores	15.0ml	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Sweetened Original Coffee Creamer Details Ingredients: 6 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods