What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Organic Pure Coconut Water Isaac Morris, Ltd. Organic Pure Coconut Water Isaac Morris, Ltd.	240.0ml	10.0g	0.0g	0.0g	0.0g	7.0g	36
Full Name Organic Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Spicy Picante Style Salsa R... Target Stores Spicy Picante Style Salsa Roja Made With Jalapeno Peppers, Garlic & Lime Juic... Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Spicy Picante Style Salsa Roja Made With Jalapeno Peppers, Garlic & Lime Juice, Spicy Roja Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Thumann's Sauerkraut, 16 Oz Thumann Inc. Thumann's Sauerkraut, 16 Oz Thumann Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Thumann's Sauerkraut, 16 Oz Details Ingredients: 5 Other Deli Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 29	Barbeque Seasoned Plant Crisps Snacklins Llc Barbeque Seasoned Plant Crisps Snacklins Llc	26.0g	15.0g	0.0g	4.0g	0.0g	0.0g	90
Full Name Barbeque Seasoned Plant Crisps Details Ingredients: 6 Chips, Pretzels & Snacks Branded Analysis 29 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Horseradish Pickle Chips Gourmet Salads & Pickles, Inc. Horseradish Pickle Chips Gourmet Salads & Pickles, Inc.	28.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Horseradish Pickle Chips Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Unsweetened Blood Orange Ta... Spindrift Beverage Co Inc. Unsweetened Blood Orange Tangerine Sparkling Water, Orange; Tangerine Spindrift Beverage Co Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Unsweetened Blood Orange Tangerine Sparkling Water, Orange; Tangerine Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cinnamon Stick Flat V Patel & Sons Inc Cinnamon Stick Flat V Patel & Sons Inc	5.0g	4.0g	3.0g	0.0g	0.0g	0.0g	15
Full Name Cinnamon Stick Flat Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Immunity Booster Organic Gi... Thirsty Melon, Inc Immunity Booster Organic Ginger & Turmeric Shot, Ginger; Turmeric Thirsty Melon, Inc	59.0ml	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Immunity Booster Organic Ginger & Turmeric Shot, Ginger; Turmeric Details Ingredients: 5 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Unsweetened Pink Lemonade S... Spindrift Beverage Co Inc. Unsweetened Pink Lemonade Sparkling Water, Pink Lemonade Spindrift Beverage Co Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Unsweetened Pink Lemonade Sparkling Water, Pink Lemonade Details Ingredients: 5 Soda Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mocha Enhanced Ground Coffee Kitu Life, Inc. Mocha Enhanced Ground Coffee Kitu Life, Inc.	15.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Mocha Enhanced Ground Coffee Details Ingredients: 10 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lemon Dressing Wegmans Food Markets, Inc. Lemon Dressing Wegmans Food Markets, Inc.	30.0ml	1.0g	0.0g	18.0g	0.0g	0.0g	170
Full Name Lemon Dressing Details Ingredients: 17 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Straight Black Extra Strong... Wandering Bear, Inc. Straight Black Extra Strong Cold Brew Organic Coffee Wandering Bear, Inc.	177.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	11
Full Name Straight Black Extra Strong Cold Brew Organic Coffee Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Crunchy Gherkins Rich Hengstenberg Crunchy Gherkins Rich Hengstenberg	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Crunchy Gherkins Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Coconut Palm Sugar Betterbody Foods & Nutrition, Llc Organic Coconut Palm Sugar Betterbody Foods & Nutrition, Llc	10.0g	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Organic Coconut Palm Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Raw Turbinado Sugar Yummmyco Inc. Raw Turbinado Sugar Yummmyco Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Raw Turbinado Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ba Tampte Pickled Tomatoes,... Batampte Pickle Products, Inc. Ba Tampte Pickled Tomatoes, 32 Fl Oz Batampte Pickle Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Ba Tampte Pickled Tomatoes, 32 Fl Oz Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Restaurant Style Mild Salsa Hormel Foods Corporation Restaurant Style Mild Salsa Hormel Foods Corporation	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Restaurant Style Mild Salsa Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Hot Salsa Renfro Foods, Inc. Hot Salsa Renfro Foods, Inc.	38.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Hot Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mayonnaise, Chipotle Conopco Inc. Mayonnaise, Chipotle Conopco Inc.	13.0g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Mayonnaise, Chipotle Details Ingredients: 15 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Upstart, Kombucha American Game Cartridges Inc. Upstart, Kombucha American Game Cartridges Inc.	240.0ml	10.0g	0.0g	0.0g	0.0g	2.0g	41
Full Name Upstart, Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods