What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Stone Ground Salsa, Mild Xochitl, Inc. Stone Ground Salsa, Mild Xochitl, Inc.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Stone Ground Salsa, Mild Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Nestle Media Crema Table Cream Société Des Produits Nestlé S.A. Nestle Media Crema Table Cream Société Des Produits Nestlé S.A.	15.0ml	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Nestle Media Crema Table Cream Details Ingredients: 5 Cream/Cream Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Turbinado Cane Sugar Domino Foods, Inc. Turbinado Cane Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Turbinado Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mt. Olive Jalapeno Slices, ... Mount Olive Pickle Company Inc. Mt. Olive Jalapeno Slices, 12 Fl Oz Mount Olive Pickle Company Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mt. Olive Jalapeno Slices, 12 Fl Oz Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Real Mint Jelly, Mint B&G Foods North America, Inc. Real Mint Jelly, Mint B&G Foods North America, Inc.	18.0g	10.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Real Mint Jelly, Mint Details Ingredients: 10 Other Cooking Sauces Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free With Fiber Seedl... B&G Foods North America, Inc. Sugar Free With Fiber Seedless Blackberry Preserves, Blackberry B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free With Fiber Seedless Blackberry Preserves, Blackberry Details Ingredients: 15 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free With Fiber Seedl... B&G Foods North America, Inc. Sugar Free With Fiber Seedless Raspberry Preserves, Raspberry B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free With Fiber Seedless Raspberry Preserves, Raspberry Details Ingredients: 15 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Ginger Fresh Presse... Wellness Shots Co., Inc. Organic Ginger Fresh Pressed 40,000 Mg Wellness Shot, Ginger Wellness Shots Co., Inc.	59.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Organic Ginger Fresh Pressed 40,000 Mg Wellness Shot, Ginger Details Ingredients: 4 Other Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Tandoori Masala Organic Sea... Frontier Cooperative Herbs Tandoori Masala Organic Seasoning Frontier Cooperative Herbs	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Tandoori Masala Organic Seasoning Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Authentic Roasted Tomato Ch... Desert Pepper Trading Co. Authentic Roasted Tomato Chipotle Corn Salsa, Medium Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Authentic Roasted Tomato Chipotle Corn Salsa, Medium Details Ingredients: 20 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Tequila Salsa Desert Pepper Trading Co. Tequila Salsa Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Tequila Salsa Details Ingredients: 21 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Berbere Organic Seasoning Frontier Cooperative Herbs Berbere Organic Seasoning Frontier Cooperative Herbs	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Berbere Organic Seasoning Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	100% Pure Coconut Water Powder Luchi Organics 100% Pure Coconut Water Powder Luchi Organics	15.0g	13.0g	0.0g	0.0g	0.0g	11.0g	54
Full Name 100% Pure Coconut Water Powder Details Ingredients: 1 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Strawberry Shiso (Japanese ... Aztek Of Orlando, Inc. Strawberry Shiso (Japanese Basil) Artisanal Drinking Vinegar Aztek Of Orlando, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Strawberry Shiso (Japanese Basil) Artisanal Drinking Vinegar Details Ingredients: 6 Alcohol Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free With Fiber Apric... B&G Foods North America, Inc. Sugar Free With Fiber Apricot Preserves, Apricot B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free With Fiber Apricot Preserves, Apricot Details Ingredients: 14 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Morrison's Sopapilla Mix C. H. Guenther And Son Inc. Morrison's Sopapilla Mix C. H. Guenther And Son Inc.	30.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Morrison's Sopapilla Mix Details Ingredients: 17 Desserts/Dessert Sauces/Toppings Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Upstart Kombucha, Kombucha,... American Game Cartridges Inc. Upstart Kombucha, Kombucha, Lemon Ginger, Lemon Ginger American Game Cartridges Inc.	240.0ml	10.0g	0.0g	0.0g	0.0g	2.0g	41
Full Name Upstart Kombucha, Kombucha, Lemon Ginger, Lemon Ginger Details Ingredients: 7 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Organic Raw Cane Sugar Domino Foods, Inc. Organic Raw Cane Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic Raw Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Shoyu Reduced Sodium Artisa... Yamasa Shoyu Co Ltd Shoyu Reduced Sodium Artisanal Soy Sauce Yamasa Shoyu Co Ltd	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Shoyu Reduced Sodium Artisanal Soy Sauce Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Puget Sound Jams, Jam, Rasp... Wright Brothers Sales And Marketing Inc. Puget Sound Jams, Jam, Raspberry, Raspberry Wright Brothers Sales And Marketing Inc.	15.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Puget Sound Jams, Jam, Raspberry, Raspberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods