What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Olive Oil Oil Cured Olives Bella Foods Olive Oil Oil Cured Olives Bella Foods	15.0g	3.0g	0.0g	4.0g	0.0g	0.0g	50
Full Name Olive Oil Oil Cured Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Tomato & Pepper Salsa Target Stores Roasted Tomato & Pepper Salsa Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Tomato & Pepper Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Organic Salsa Target Stores Original Organic Salsa Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Original Organic Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Seaweed (Laver) Wang Globalnet Roasted Seaweed (Laver) Wang Globalnet	2.4g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Roasted Seaweed (Laver) Details Ingredients: 1 Sushi Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Vegan Peppered Lemon Flavor... Target Stores Vegan Peppered Lemon Flavored Pickled Okra, Vegan Peppered Lemon Target Stores	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Vegan Peppered Lemon Flavored Pickled Okra, Vegan Peppered Lemon Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Vegan Garlic Pickled Okra Target Stores Vegan Garlic Pickled Okra Target Stores	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Vegan Garlic Pickled Okra Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spice World Easy Onion, 16 Oz Spice World, Inc. Spice World Easy Onion, 16 Oz Spice World, Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Spice World Easy Onion, 16 Oz Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Spicy Shrimp Boil Whole Foods Market, Inc. Spicy Shrimp Boil Whole Foods Market, Inc.	4.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Spicy Shrimp Boil Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Imported Sliced Ripe Olives Pastene & Company Inc. Imported Sliced Ripe Olives Pastene & Company Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Imported Sliced Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Guava Juice Concentrate Liberty Imports Guava Juice Concentrate Liberty Imports	60.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Guava Juice Concentrate Details Ingredients: 8 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	College Inn Savory Infusion... Del Monte Foods Inc. College Inn Savory Infusions Roasted Chili & Garlic Base, 6 Oz Del Monte Foods Inc.	6.0g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name College Inn Savory Infusions Roasted Chili & Garlic Base, 6 Oz Details Ingredients: 17 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	100% Coconut Water, Coconut Gracekennedy Foods (Usa) Llc 100% Coconut Water, Coconut Gracekennedy Foods (Usa) Llc	240.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name 100% Coconut Water, Coconut Details Ingredients: 1 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 1	Garlic Stuffed Olives G L Mezzetta, Inc. Garlic Stuffed Olives G L Mezzetta, Inc.	9.5g	0.5g	0.0g	1.0g	0.0g	0.0g	15
Full Name Garlic Stuffed Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Wholly Huli Sauce Kilwon's Foods Wholly Huli Sauce Kilwon's Foods	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Wholly Huli Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Garlic Parmesan Seasoned Co... House Autry Mills Inc. Garlic Parmesan Seasoned Coating Mix House Autry Mills Inc.	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Garlic Parmesan Seasoned Coating Mix Details Ingredients: 15 Bread & Muffin Mixes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Horseradish Pickle Chips Gourmet Salads & Pickles, Inc. Horseradish Pickle Chips Gourmet Salads & Pickles, Inc.	28.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Horseradish Pickle Chips Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Premium Coconut Water P.S.W. Inc. Premium Coconut Water P.S.W. Inc.	240.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	41
Full Name Premium Coconut Water Details Ingredients: 3 Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Organic Turbinado Sugar United Natural Foods, Inc. Organic Turbinado Sugar United Natural Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic Turbinado Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Organic Pure Cane Sugar United Natural Foods, Inc. Organic Pure Cane Sugar United Natural Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Original Pork Seasoned Coat... Kraft Heinz Foods Company Original Pork Seasoned Coating Mix Kraft Heinz Foods Company	9.0g	7.0g	0.0g	0.0g	1.0g	0.0g	35
Full Name Original Pork Seasoned Coating Mix Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods