What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Restaurant Style Salsa Food Town Stores Inc. Restaurant Style Salsa Food Town Stores Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Restaurant Style Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	South Louisiana Style Spicy... Mcilhenny Company South Louisiana Style Spicy Beans Mcilhenny Company	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name South Louisiana Style Spicy Beans Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cucina Aurora, Infused Oliv... Cucina Aurora Corp. Cucina Aurora, Infused Olive Oil, Sun Dried Tomato Basil Love And Money Energ... Cucina Aurora Corp.	28.0g	1.0g	0.0g	28.0g	0.0g	0.0g	240
Full Name Cucina Aurora, Infused Olive Oil, Sun Dried Tomato Basil Love And Money Energy, Sun Dried Tomato Basil Love And Money Energy Details Ingredients: 8 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Jam, Raspberry The Moran Group Incorporated Jam, Raspberry The Moran Group Incorporated	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Jam, Raspberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cucina Aurora, Healing And ... Cucina Aurora Corp. Cucina Aurora, Healing And Peaceful Energy Infused Olive Oil, Rosemary Oregan... Cucina Aurora Corp.	28.0g	1.0g	0.0g	28.0g	0.0g	0.0g	240
Full Name Cucina Aurora, Healing And Peaceful Energy Infused Olive Oil, Rosemary Oregano, Rosemary Oregano Details Ingredients: 8 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Large Ripe Pitted Olives Harris Teeter Inc. Black Large Ripe Pitted Olives Harris Teeter Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Black Large Ripe Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Small Ripe Pitted Olives Harris Teeter Inc. Black Small Ripe Pitted Olives Harris Teeter Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Black Small Ripe Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Toigo Orchards, Apple Sauce Flying Pint Foods Inc. Toigo Orchards, Apple Sauce Flying Pint Foods Inc.	122.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Toigo Orchards, Apple Sauce Details Ingredients: 4 Wholesome Snacks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Hot Garlic Salsa Gmg Entertainment Hot Garlic Salsa Gmg Entertainment	30.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Hot Garlic Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Delicate Lemon Extra Virgin... Lucini Italia Company Delicate Lemon Extra Virgin Olive Oil Lucini Italia Company	15.0ml	2.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Delicate Lemon Extra Virgin Olive Oil Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mustard, Arizona Heat Colgate Palmolive Company Mustard, Arizona Heat Colgate Palmolive Company	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mustard, Arizona Heat Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Extra Large Ripe Pitt... Harris Teeter Inc. Black Extra Large Ripe Pitted Olives Harris Teeter Inc.	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Black Extra Large Ripe Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Chicken Wing Sauce, Hot Baldwin Richardson Foods Company Chicken Wing Sauce, Hot Baldwin Richardson Foods Company	32.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Chicken Wing Sauce, Hot Details Ingredients: 13 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Root Beer Kombucha Soda Pop... Revive Brands Root Beer Kombucha Soda Pop Series Revive Brands	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Root Beer Kombucha Soda Pop Series Details Ingredients: 1 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Salsa, Peach Tomatillo, Medium My Brother's Salsa, Llc Salsa, Peach Tomatillo, Medium My Brother's Salsa, Llc	30.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Salsa, Peach Tomatillo, Medium Details Ingredients: 11 Dips & Salsa Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Maple Water Wegmans Food Markets, Inc. Maple Water Wegmans Food Markets, Inc.	340.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	31
Full Name Maple Water Details Ingredients: 2 Plant Based Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Ez Peel, Deveined, Tail On ... Wal Mart Stores, Inc. Ez Peel, Deveined, Tail On Jumbo Raw Shrimp Wal Mart Stores, Inc.	112.0g	3.0g	0.0g	0.0g	16.0g	0.0g	80
Full Name Ez Peel, Deveined, Tail On Jumbo Raw Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Medium Ginger Sriracha Dipp... House Of Tsang Medium Ginger Sriracha Dipping Sauce, Medium, Ginger Sriracha House Of Tsang	35.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Medium Ginger Sriracha Dipping Sauce, Medium, Ginger Sriracha Details Ingredients: 13 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Better Valu, Sweet Relish The Federated Group, Inc. Better Valu, Sweet Relish The Federated Group, Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Better Valu, Sweet Relish Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pesto Sauce With Extra Virg... Alanric Food Distributors, Inc. Pesto Sauce With Extra Virgin Olive Oil Alanric Food Distributors, Inc.	30.0g	1.0g	0.0g	2.6g	1.0g	0.0g	140
Full Name Pesto Sauce With Extra Virgin Olive Oil Details Ingredients: 9 Prepared Pasta & Pizza Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods